Nutrition
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The Best Magnesium Supplement for Sleep
You’re Taking Magnesium for Sleep. But Is It the Right Magnesium? You’re not alone. Falling asleep — and staying asleep — has become harder than ever for mil…
“My Doctor Said I’d Break a Hip and Die.” But Bernadette had another idea…
Bernadette had always been the strong one. The caretaker. The survivor. The woman everyone turned to when things got tough. But all that strength seeme…
Can this vitamin help you live longer? The Danish government just spent $15M to find out.
You’re probably taking it already––but not in the form that actually works! You see vitamin E everywhere. Multivitamins. Skin creams. Even so-called “health…
