Osteoporosis
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Delicious, Bone Healthy Seared Scallops with Red Pepper & Tomato Soubise Sauce
What’s not to love about scallops? They’re beautiful, sweet, and oh so succulent — not to mention bone-healthy. And today they’re the star of my seared scall…
Can Men Get Osteoporosis?
Men tend to overlook the potential of developing bone conditions like osteoporosis, which means they often miss important red flags. Unfortunately, when men …
3 Great Ways to Boost Your Vitamin D This Winter
(and Why it’s Critical to Your Bone Health)
With winter just around the corner and sunlight becoming scarce, now is the perfect time to be proactive about getting enough vitamin D… Because when it come…
