The AlgaeCal Blog
Filter By:
All you need to read to get healthy bones. For life.
Featured
The Hidden Link Between Breast Health and Stronger Bones
An Ivy League doctor reveals how caring for your breasts can secretly strengthen your bones. When Dr. Elizabeth Boham was just 30 years old, she found a lump…
Stress Less, Sleep More. Here’s Why Ashwagandha Works…With Mollie Mulligan and Dr. Laura Collins
What do trouble sleeping, high cortisol, irritability, and postmenopausal fatigue have in common? They might all point to one thing… A missing link in your s…
The Real Reason You’re Tired, Wired, and Can’t Sleep at Night
What do headaches, restless nights, muscle cramps, brain fog, and constant stress have in common? They might all point to one thing… A hidden magnesium defic…
