the latest
5 Calcium Myths, Busted!
This 30-minute video discusses the top 5 calcium myths still out there today. Is your calcium edible? Does it have a high absorption rate? Find out now!
Are Green Smoothies Good For You?
Are green smoothies good for you? And what about its benefits for bone health? These questions answered, PLUS 6 top green smoothie recipes to die for!
The Gladiator’s Secret for Health and Recovery
Roman Gladiators had their own version of a health and recovery drink. But little did they know, it also promoted bone health...