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All you need to read to get healthy bones. For life.

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Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Bone-Healthy Living

Omega 3 Fatty Acid Deficiency: Facts, Risk Factors, and Prevention

Not getting enough omega 3 fatty acids can increase your risk of many chronic diseases... find out what they are, and how to check your levels on this page!

Recipes

Bone-Building Nourish Bowls

Nourish bowls provide the perfect balance of nutrients your body-- and your bones-- crave. Plus, they’re delicious, easy to adapt based on your preference, a…

Bone-Healthy Living

Betty Goedhart: The World’s Oldest Performing Trapeze Artist

Betty Goedhart is the world's oldest performing trapeze artist. Discover her inspirational story and see that age is just a number!

Talk To Our Bone Health Experts

Need Help? Speak to our team of Bone Health Consultants Monday - Friday, 5am - 5pm PST and Saturday - Sunday, 6am to 4pm PST.

The AlgaeCal Blog