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Dark December Is Dangerous For This Deficiency
The festive season has finally arrived! – and so have the shortest and darkest days of the year (for those of us in the Northern hemisphere). And thoug…
Sun, The Key To Your Ideal Weight?
Can The Sun Make You Slim? It’s well known that vitamin D is important for fighting depression, strengthening bones, and boosting immunity. But if that…
Vitamin D Reduces Stress Fractures In Adolescent Girls
Study conducted at the Children’s Hospital Boston showed some surprising results when Kendrin R. Sonneville, Sc.D., R.D and his colleagues examined the…