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3 Great Ways to Boost Your Vitamin D This Winter
As the winter months roll in, we’re all getting ready to hunker down a bit and spend more time with our indoor activities and less time outside. While …
New Vitamin D Study Says It Does Not Reduce Risk of Falls
A new vitamin D study published in The Journal of the American Medical Association (JAMA), has revealed that vitamin D does not reduce your risk of falling.¹…
Summer Can Be Your Best Ally: The Sun for Vitamin D
Did you know that if you get enough sun exposure in the summer your body will store vitamin D from the sun to get you through the winter? Pretty incredible i…