Nutrition
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Xylitol, The Sugar Substitute with Health Benefits?
Xylitol is the preferred sugar alternative for many reasons, including its ability to increase calcium absorption, making it a good choice for bone health. D…
How to Make Bone-Building Shrubs
Like kombucha, shrubs are excellent for digestion- and even easier to make! Discover their bone-building benefits and access two exclusive recipes now.
How to Tell If Your Heart Is Healthy
February is Heart Health Month and we’re continuing awareness with our latest post! We reveal some fascinating heart facts, the best diet for a healthy heart…
