Nutrition
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How to Make Gluten-Free, Super Easy Cinnamon Granola
Bone Health Expert Lara Pizzorno shares her favorite gluten-free, cinnamon granola recipe.
10 Unique Foods For Strong Bones (By Experts!)
Ever thought of prunes being a bone-building food? Well, that’s just one example of the often-overlooked foods we asked health experts to share in our latest…
Xylitol, The Sugar Substitute with Health Benefits?
Xylitol is the preferred sugar alternative for many reasons, including its ability to increase calcium absorption, making it a good choice for bone health. D…
