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Dr. La Puma: Improve Your Sleep in 1 minute
Guest Author :John La Puma MD is a practicing physician, board-certified in internal medicine and nutritionist. His latest publication is REFUEL: A 24 Day Ea…
Balsamic Brussels Sprouts with Bacon
I must confess that before 6 months ago, I had never tried brussels sprouts in my life! The first time was at the famous Jean Georges Steakhouse in Las Vegas…
Stats Say You May Be Low On This Mineral – And Paying A Price
It must be tough living in the shadow of a giant – but that is what magnesium does every day. The need for calcium has been drummed into us since child…
