Osteoporosis
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Bone Healthy Recipe: Basil Bocconcini Salad
With summer right around the corner, this is a simple and refreshing dish you can serve to your family or guests. Warning: there will be no leftovers!!
Does Dairy Harm or Help Your Bones?
There is a curious phrase “the calcium paradox” that has been making the rounds in health circles, in regards to osteoporosis. The paradox refers…
Antidepressant Drugs May Bring a Smile, While Your Bones Wince
I marvel at the impatience and mood swings of toddlers when they want something. Kids and instant gratification go hand in hand, but the facts indicate we ad…
