Osteoporosis
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Delicious, Bone Healthy Seared Scallops with Red Pepper & Tomato Soubise Sauce
What’s not to love about scallops? They’re beautiful, sweet, and oh so succulent — not to mention bone-healthy. And today they’re the star of my seared scall…
Can Men Get Osteoporosis?
Men tend to overlook the potential of developing bone conditions like osteoporosis, which means they often miss important red flags. Unfortunately, when men …
3 Great Ways to Boost Your Vitamin D This Winter
As the winter months roll in, we’re all getting ready to hunker down a bit and spend more time with our indoor activities and less time outside. While …
