Vitamin D3
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Summer Can Be Your Best Ally: The Sun for Vitamin D
Did you know that if you get enough sun exposure in the summer your body will store vitamin D from the sun to get you through the winter? Pretty incredible i…
Dark December Is Dangerous For This Deficiency
The festive season has finally arrived! – and so have the shortest and darkest days of the year (for those of us in the Northern hemisphere). And thoug…
Sun, The Key To Your Ideal Weight?
Can The Sun Make You Slim? It’s well known that vitamin DĀ is important for fighting depression, strengthening bones, and boosting immunity. But if that…
