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New Vitamin D Study Says It Does Not Reduce Risk of Falls
A new vitamin D study published in The Journal of the American Medical Association (JAMA), has revealed that vitamin D does not reduce your risk of falling.¹…
Summer Can Be Your Best Ally: The Sun for Vitamin D
Did you know that if you get enough sun exposure in the summer your body will store vitamin D from the sun to get you through the winter? Pretty incredible i…
Dark December Is Dangerous For This Deficiency
The festive season has finally arrived! – and so have the shortest and darkest days of the year (for those of us in the Northern hemisphere). And thoug…