Calcium
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How to choose a Calcium & Vitamin D supplement that will actually increase your bone density.
Vitamin D and calcium are usually supplemented together, and there’s a good reason for that. Taking either nutrient alone isn’t as effective, and could…
Why the Right Calcium to Phosphorus Ratio is Key to Healthy Bones
Despite its wide availability in foods, calcium is one of the few nutrient deficiencies we regularly see in the United States. This also makes it one of the …
Removing These Toxins Can Improve Your Bone Health, According to Dr. Trubow
Like many people, you’ve likely been told that bone loss comes with advancing age. But what you probably haven’t been told is that your bone health is also c…
