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Is Soy Good or Bad For You?
Some praise soy for its potential health benefits, but others point to a lack of evidence and even suggest soy products are detrimental to health. In this po…
Healthy, Protein-Rich Cheesecake
Finally! A sweet treat that you don't have to feel guilty about! This cheesecake is packed full of protein and contains much less sugar than you'd think. Try…
8-Ingredient Salmon Burger Recipe!
These delicious burgers have got me looking forward to my “fish dish days.” They’re totally quick and easy to make– as you’ll see in the video –and are a gre…