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All you need to read to get healthy bones. For life.

Featured

Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Exercise

5 Easy Exercises For Stronger Bones

Protect Your Bones If you want to protect your bones from age-related weakening, then here’s welcome news. Studies show that specific physical exercises help…

Blog

AlgaeCal’s Top 5 Posts of 2021

We count down the top 5 AlgaeCal blog posts from 2021 –– as voted by the number of views, comments, and shares by AlgaeCal readers.

Recipes

Your Bone-Healthy Festive Menu

Take the stress out of your festive menu with three, bone-healthy twists on the classics.

Talk To Our Bone Health Experts

Need Help? Speak to our team of Bone Health Consultants Monday - Friday, 5am - 5pm PST and Saturday - Sunday, 6am to 4pm PST.

The AlgaeCal Blog