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Increase The Bone Density In Your Hips. Here’s How…
Are you worried about your hips? If so, you’re not alone. Each year, over 300,000 people are hospitalized for hip fractures. And almost all of those are caus…
How to Pick the Best Calcium & Vitamin D Supplement (Without Wasting Your Money)
Most supplements promise strong bones, but few deliver. Here’s how to spot the difference. If you’re taking a calcium supplement, you probably think you’re d…
Vitamin D Deficiency: A Comprehensive Guide
Your body has over 30 trillion cells, and each one of them has a vitamin D receptor. That tells us that vitamin D is the only vitamin that every cell i…
