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Benefits of Vitamin D3
Your Body has 30 Trillion Cells. They ALL Need Vitamin D. Thatās right. Every cell in your body benefits from Vitamin D. Thatās because at the core of each o…
Winter-proof your bones: Hereās 3 pro tips to keep you fracture-free
It’s winter, and that spells trouble for your bones. As temperatures drop, the likelihood of bone fractures increases, scientists warn.[1] A study back…
Fish Oil: The Secret Elixir For Longevity
Did you know that if you live in a Western country in the 21st century ā your diet is likely deficient in omega-3 fatty acids? Omega-3 fats, found abundantly…
