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Top Two Bone Health Minerals Recommended by Your Nutritionists
Check out edition one of our Bone Health Superheroes series, where we bring you top tips from some of the most popular health bloggers around! What bone-heal…
Magnesium Increases Energy Production
Do you need more energy? If you’re like most of our readers, you live a fast paced life. Maybe you are juggling grandkids on the weekend. Perhaps you’ve star…
Bone Healthy Recipe: Mediterranean Shrimp Casserole
This recipe boasts 463 mg of calcium and 108 mg of magnesium all in this tasty dish! Wild shrimp contains a significant amount of selenium (102% of your dail…
