Osteoporosis
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The Definitive Guide to Protein and Bone Health
Even though it counts for half your bone’s volume, many say too much protein can harm your bone density. We give you the real facts about protein and bone he…
8 Foods To Avoid For Osteoporosis
We’ve pinpointed 8 foods you should avoid to maintain healthy and strong bones. Plus we provide you with valuable information on why they’re bad for you, and…
Common Prescription Drugs That Cause Bone Loss
Prescription drug use is one of the leading causes of osteoporosis. Author of Your Bones, Lara Pizzorno, looks at new research into drugs that are prescribed…
