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Your Bones Are What You Eat
Frailty, which is a symptom of osteoporosis, is the leading cause of death, according to Dr. Oz. It is a bigger problem than cancer and heart disease, becaus…
Olives In Your Diet Protect Aging Bones
The world woke up to Mediterranean diet in the mid-1990s and from the time Dr. Walter Willett of Harvard University’s School of Public Health spoke of it in …
Vitamins – Expensive Placebos Or Affordable Insurance?
For as long as I can remember, most people I’ve met are divided in 2 camps on the subject of vitamin supplements. One side is certain that vitamins are unnec…