Osteoporosis
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A Miracle Mineral For Bones: Strontium Stops Bone Loss
The body needs strontium because it contains relatively large amounts of it, 90% of which is found in the skeleton. Strontium is an element from the earth di…
Bone Healthy Recipe: Tortellini & Bean Soup
This hearty soup combines navy beans, (which boasts magnesium, iron and calcium) tomatoes and artichoke hearts to make a perfect main or side dish. This dish…
Power Up Your Bones With Protein
Protein and bone health has been a hot debate and a common belief is that high-protein diets are bad for our bones. But I’m here to tell you this is simply n…
