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The Crazy Cool Enzyme That Allows Our Body to Recycle Vitamin K
Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical…
3 Bone Healthy Meal Ideas To Mix Up Your Routine
What are strong bones made of? Calcium, Vitamin D, Magnesium, Phosphorus, Vitamin C, Vitamin K and Vitamin A! As I mentioned in my last post, some of the bes…
This Protein Can Affect How Much Vitamin K2 You Need
Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical…