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Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

15 Signs and Symptoms of Calcium Deficiency

Do you know how to recognize the early warning signs of calcium de…

Bone-Healthy Living

10 Uses of Fish Oil for Better Health (Infographic)

Harvard University researchers have revealed that omega 3 deficiency is the 6th biggest killer of Americans! (It’s even more deadly than excess trans f…

Nutrition

Pt. 2: The HS Omega 3 Index

Dr. William Harris. Dr. Harris is an internationally recognized expert in omega-3 fatty acids and heart disease. The following presentation is a three-part e…

Bone-Healthy Living

Pt. 1: The Basics of Omega 3 Fatty Acids

Dr. William Harris. Dr. Harris is an internationally recognized expert in omega-3 fatty acids and heart disease. The following presentation is a three-part e…

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