10 Uses of Fish Oil for Better Health (Infographic)

Updated: August 26, 2022

10 Uses if Fish Oil for Better Health

Harvard University researchers have revealed that omega 3 deficiency is the 6th biggest killer of Americans! (It’s even more deadly than excess trans fat intake)

That’s 96,000 people, just like you and me, that die from a simple nutrient deficiency each year.

The fact is, it’s preventable. 

We need omega 3’s. And the best way to get adequate amounts is through fresh-water, fatty fish (which is the highest dietary source) or fish oil. 

The infographic below shows 10 Uses of Fish Oil For Better Health:

Disclaimer: This infographic has been produced for information purposes only. Remember, you should always consult with your healthcare professional before making changes to your diet, exercise or supplementation regimen. If you are on prescription medications, always make sure to consult the prescribing doctor before making changes to your diet, exercise or supplementation. This information is intended as reference material and not medical advice or substitution for any treatment prescribed to you.

10 Uses of Fish Oil for Better Health – An infographic by the team at Algaecal

Embed 10 Uses of Fish Oil for Better Health on Your Site: Copy and Paste the Code Below

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  1. Theressa L. Weston

    August 5, 2023 , 8:15 am

    My husband’s pancreas is not breaking down fat. Since the fish oil has essential fatty acids, would taking the fish oil do him more harm than good?

  2. Shelby AlgaeCal

    August 7, 2023 , 12:37 pm

    Thank you for reaching out to share this with us, Theressa. We’re sorry to hear that your husband’s pancreas isn’t breaking down fat, and we understand your concern! You’re absolutely correct that fish oil supplements, including our Triple Power Fish Oil, contain omega-3 fatty acids – as your husband is having trouble processing fat, it may be a good idea to check in with a medical professional to determine if a fish oil supplement is appropriate for him to take at this time! I hope this helps, and if there’s anything else we can do to support you, please don’t hesitate to let us know.
    – Shelby

This article features advice from our industry experts to give you the best possible info through cutting-edge research.

Lara Pizzorno
MDiv, MA, LMT - Best-selling author of Healthy Bones Healthy You! and Your Bones; Editor of Longevity Medicine Review, and Senior Medical Editor for Integrative Medicine Advisors.,
Dr. Liz Lipski
PhD, CNS, FACN, IFMP, BCHN, LDN - Professor and Director of Academic Development, Nutrition programs in Clinical Nutrition at Maryland University of Integrative Health.,
Dr. Loren Fishman
MD, B.Phil.,(oxon.) - Medical Director of Manhattan Physical Medicine & Rehabilitation and Founder of the Yoga Injury Prevention Website.,
Prof. Didier Hans
PHD, MBA - Head of Research & Development Center of Bone Diseases, Lausanne University Hospital CHUV, Switzerland,