Expert Interviews
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The Everyday Toxins Wrecking Your HealthÂ
And the surprising truth about how quickly you can get them out of your body. What if the biggest threat to your health isn’t your genes, your age, or even y…
Can Jumping Strengthen Your Bones?Â
Yes, but only if you do it right (most don’t) Most people don’t think of jumping as a bone-strengthening exercise. But according to the internationally renow…
Your Brain Could Be Weakening Your Bones
See how your thoughts, emotions, and stress levels can impact your bone health. Think your bones are only affected by calcium and exercise? Think again. Beca…
