Bone-Healthy Living
Featured
Bone Health Timeline: How to Prevent Bone Loss
Most people put off focusing on bone health until they’ve reached their 50s or begun going through menopause. While it’s never too late to start …
Delicious, Bone Healthy Seared Scallops with Red Pepper & Tomato Soubise Sauce
What’s not to love about scallops? They’re beautiful, sweet, and oh so succulent — not to mention bone-healthy. And today they’re the star of my seared scall…
Why Trace Minerals Are Important (and why we’re not getting enough)
While macro-minerals, like calcium, magnesium and potassium, are often highlighted in articles about our health in the popular press, trace minerals are rare…
