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Food and Diet for Arthritis – What Works and What Doesn’t
Do you have arthritis? Find out what the science actually says about foods that are reputed to reduce arthritic discomfort and joint pain.
Adverse Effects of Sodium Chloride on Bone Health
Did you know most people consume more sodium than they should and this can have negative effects on our health? This includes the density of our bones. For t…
How Stress Affects Your Thyroid – 5 Great Ways To De-Stress
Stress affects your thyroid and general health in more ways than you can imagine. Click here to get informed. Get 5 tips for de-stressing!