the latest
The Female Athlete Triad and Your Bones
Characterized by low energy availability, irregular menstruation, and low bone mineral density, the Female Athlete Triad is a fairly common condition among a…
How to Naturally Combat Acid Reflux (GERD)
Conventional treatment options for acid reflux are not recommended long-term and can cause bone loss! Discover the true cause of your acid reflux and how to …
How to Detox Your Body Naturally For Bone Health
For centuries, cultures around the world have practiced detoxification in one form or another. But what does the science actually say? And can it support your bones?