The AlgaeCal Blog
Filter By:
All you need to read to get healthy bones. For life.
Featured
Gluten-Free Millet Sesame Seed Bread
This millet sesame seed bread is not light on the nutrients your bones need! Plus, it's gluten-free, but that doesn't mean it can't be enjoyed by everyone.
Healthy Fiber Diet for Osteoporosis
While you cannot control whether you have a family history of osteoporosis, you can eat a healthier diet to decrease your risk. One of the essential aspects …
4 Easy Chair Exercises for Seniors [Video]
Exercise is well known to be beneficial for bone health. That’s why today I want to share with you 4 easy exercises you can do at home with minimal equipment…
