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All you need to read to get healthy bones. For life.

Featured

Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Calcium

Does Oxalic Acid In Spinach Inhibit Calcium Absorption?

If you are trying to eat bone-healthily, you are probably eating greens. But what about oxalic acid in spinach and Swiss chard? Do they interfere with calciu…

Recipes

Thanksgiving Pumpkin Pie Recipe (Gluten and Dairy-Free!)

Top off your Thanksgiving dinner with this easy-bake and delicious homemade pumpkin pie recipe. It is completely gluten and dairy-free with the perfect ratio…

Nutrition

Everything You Need to Know About Osteoporosis in Men

Did you know about 1 in 4 men will break a bone due to osteoporosis after age 50? Men certainly aren’t immune. In fact, men get osteoporosis for much the sam…

Talk To Our Bone Health Experts

Need Help? Speak to our team of Bone Health Consultants Monday - Friday, 5am - 5pm PST and Saturday - Sunday, 6am to 4pm PST.

The AlgaeCal Blog