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All you need to read to get healthy bones. For life.

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Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Bone-Healthy Living

Sneaky Foods High in Sugar (& How Sugar Affects Your Bones)

Added sugar depletes 4 of your most important bone-building nutrients. And it’s hiding in more foods than you might think! Discover them now!

Exercise

Can Exercise ALONE Increase Bone Density?

Just because it’s a common belief doesn’t necessarily mean it’s a fact. Does exercise alone really increase bone density? Discover the truth!

Bone-Healthy Living

The Best Vitamins and Minerals for Beauty – Inside and Out!

The external features we use to gauge beauty like; radiant skin, luscious hair, and pristine nails... they all require proper nutrition. Discover the top bea…

Talk To Our Bone Health Experts

Need Help? Speak to our team of Bone Health Consultants Monday - Friday, 5am - 5pm PST and Saturday - Sunday, 6am to 4pm PST.

The AlgaeCal Blog