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All you need to read to get healthy bones. For life.

Featured

Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Recipes

Lara’s Bone-Healthy Energy Balls (No Baking Required)

Looking for a sweet treat you won't feel guilty about? Try these bone-healthy energy balls! Click here to discover the simple, no-bake recipe now!

Bone-Healthy Living

A Different Approach to Fibromyalgia

Research into fibromyalgia is starting to look at the possible root causes. Discover what they might be, as well as 4 natural methods for symptom relief!

Bone-Healthy Living

Sneaky Foods High in Sugar (& How Sugar Affects Your Bones)

Added sugar depletes 4 of your most important bone-building nutrients. And it’s hiding in more foods than you might think! Discover them now!

Talk To Our Bone Health Experts

Need Help? Speak to our team of Bone Health Consultants Monday - Friday, 5am - 5pm PST and Saturday - Sunday, 6am to 4pm PST.

The AlgaeCal Blog