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How to choose a Calcium & Vitamin D supplement that will actually increase your bone density.
Vitamin D and calcium are usually supplemented together, and there’s a good reason for that. Taking either nutrient alone isn’t as effective, and could…
Vitamin D Deficiency: A Comprehensive Guide
Your body has over 30 trillion cells, and each one of them has a vitamin D receptor. That tells us that vitamin D is the only vitamin that every cell i…
Benefits of Vitamin D3
Your Body has 30 Trillion Cells. They ALL Need Vitamin D. That’s right. Every cell in your body benefits from Vitamin D. That’s because at the core of each o…
