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Workout Inspiration – At Any Age!
Edna is 97 years-old and twice a week for the past decade she has gone to the gym and done resistance training, squats and an array of other exercises, all w…
Antidepressant Drugs May Bring a Smile, While Your Bones Wince
I marvel at the impatience and mood swings of toddlers when they want something. Kids and instant gratification go hand in hand, but the facts indicate we ad…
36 Experts Share Their Favorite Bone Healthy Food Ingredients
How would you like access into the inner sanctum of a health expert’s mind? Kind of appealing I’d think due to the avalanche of so-called wisdom out there.…