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Don’t Skip These 2 KEY Vitamins When Taking Vitamin D
Did you know that taking vitamin D without adequate levels of vitamins A and K could actually damage your health? For years now, weāve been hearing abo…
Can Taking Vitamin D Enhance Muscle Strength?
Having trouble upping your weight in pilates? Feeling like your efforts in the health club are getting you nowhere? It could be your vitamin D levels. &…
When Your Liver Attacks Your Bones. Hereās How To Protect Yourself.
1 in 4 Americans has a secret enemy. And itās hiding inside them. Iām talking about Non-Alcoholic Fatty Liver Disease (NAFLD). And the worst part? This silen…