Recipes
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Bone Healthy Recipe: Mediterranean Shrimp Casserole
This recipe boasts 463 mg of calcium and 108 mg of magnesium all in this tasty dish! Wild shrimp contains a significant amount of selenium (102% of your dail…
Bone Healthy Recipe: Sweet Potatoes Stuffed With Black Bean And Corn Salad
Sweet potatoes are a storehouse of vitamins A and C and also boast a significant helping of manganese! The amount of Vitamin A that sweet potatoes have in ju…
Bone Healthy Recipe: Cabbage Salad with Spicy Peanut Dressing
One of the best things about a cabbage salad is that it gets better with time! Napa cabbage, red cabbage, carrots and snow peas hold up well even after being…
