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5 Scientifically Proven Ways To Recover Faster From Exercise
I’ve always been quite active. Exercise, sports and the outdoors get me going and will continue to be important in my life as I get older. But now that…
Why Bone Density Increases in THIS Area First
“Why am I only seeing bone density increases in certain areas and not others?” “My spine increased but my hip did not”, is what we sometimes hear. That’s the…
How This Liver Enzyme Gets Rid of Harmful Substances In Your Body
Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical…