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Why Coke is Spending Millions to Keep You in the Dark
Coca-Cola is not a health company. We all know that. But did you know Coca-Cola has paid athletic groups, disease foundations, university researchers and hea…
5 Scientifically Proven Ways To Recover Faster From Exercise
I’ve always been quite active. Exercise, sports and the outdoors get me going and will continue to be important in my life as I get older. But now that…
Why Bone Density Increases in THIS Area First
“Why am I only seeing bone density increases in certain areas and not others?” “My spine increased but my hip did not”, is what we sometimes hear. That’s the…