Nutrition
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Benefits of Vitamin D3
Your Body has 30 Trillion Cells. They ALL Need Vitamin D. Thatās right. Every cell in your body benefits from Vitamin D. Thatās because at the core of each o…
Fish Oil: The Secret Elixir For Longevity
Did you know that if you live in a Western country in the 21st century ā your diet is likely deficient in omega-3 fatty acids? Omega-3 fats, found abundantly…
The Connection Between Vitamin D and Diabetes
Could vitamin D play a role in diabetes? One thing that low vitamin D levels and diabetes have in common is that they’re both widely prevalent in…
