Nutrition
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Strontium Side Effects – Pros and Cons of Strontium for Bone Health
Do you have questions about strontium supplements? Discover the latest research and science behind the natural form: strontium citrate and the drug form: str…
Prunes and Osteoporosis
Old research showed 10 prunes per day supports healthy bone mineral density. However, new research shows prunes may be effective at a much lower dose...
Why You Need Plant-Based Calcium (& How To Get It)
Did you know more than 9 in 10 calcium supplements are made of… rocks? When it comes to your bone health, it’s imperative you know the differences between ro…
