Calcium
Featured
“My Doctor Said I’d Break a Hip and Die.” But Bernadette had another idea…
Bernadette had always been the strong one. The caretaker. The survivor. The woman everyone turned to when things got tough. But all that strength seeme…
How to Pick the Best Calcium & Vitamin D Supplement (Without Wasting Your Money)
Most supplements promise strong bones, but few deliver. Here’s how to spot the difference. If you’re taking a calcium supplement, you probably think you’re d…
Phytates & Calcium Absorption
Many people are increasing their intake of plant-based protein these days, trading in some meat and dairy for bean and whole grain options and favoring a han…
