Bone-Healthy Living
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How to Make Butter From Leftover Cream
I really didn’t want to share this silly video with you. I mean, what does churning butter have to do with bone health anyway? (Oh, I guess we could re…
Do You Have Chronic Pain? Joint Pain? Osteoarthritis?
When you have pain, whether it’s joint, osteoarthritis or chronic pain, sometimes all you want to do is lie in bed and not move. I’ve been there.…
New Vitamin D Study Says It Does Not Reduce Risk of Falls
A new vitamin D study published in The Journal of the American Medical Association (JAMA), has revealed that vitamin D does not reduce your risk of falling.Ā¹…
