Sara Vance

Nutritionist Sara Vance believes that a balanced diet and the ability to handle stress are key to living a long healthy life, free from chronic diseases. A regular contributor on local San Diego area television stations, Sara is passionate about nutrition and health. With an emphasis on kids' nutrition, Sara was recently recognized as a Lunchbox Hero by The Lunchbox Organization in Boulder, CO for her work educating kids about nutrition. Sara knows first hand that making healthy choices is not always easy. A picky eater as a kid, Sara’s diet consisted of too many sweetened and processed foods, and not enough fresh whole vegetables and fruits. This led to digestion problems, weight gain, and teasing. Sara knows now that food is powerful medicine; she founded Rebalance Life to share the information and tools to help people reach their optimum health. Offering: - Nutrition consultations/lectures/classes - School assemblies - Media appearances - Blog articles - Healthy cooking classes - Kids yoga Credentials: Certified Nutritionist, ACE Certified Group Exercise instructor, Kids Yoga Instructor Visit ReBalanceLife for more information, sign up to be a Facebook fan, and visit her blog.