Types of Osteoporosis

Updated: April 28, 2023

Reviewed By:
Dr. Loren Fishman – AlgaeCal Scientific Advisory Board Member
MD, B.Phil.,(oxon.)
Medical Director of Manhattan Physical Medicine & Rehabilitation and Founder of the Yoga Injury Prevention Website.

Types of Osteoporosis

Types of Osteoporosis | Primary Osteoporosis Types | Causes of Secondary Osteoporosis | Key Takeaways

You hear people say it all the time — 50 is the new 40. And to a certain degree, it’s true. After all, you’ve probably noticed that most 50-year-olds aren’t as “old” as they used to be. On the contrary, they’re fitter, healthier, and younger-looking than a generation ago. 

But on the inside, 50 is still 50. And that’s especially true when it comes to your bone health. 

Here are some sobering statistics: Research shows that one in every two Americans over 50 has low bone density. And every year, 1.5 million of them suffer from a bone fracture. In fact, this year, 180,000 people can expect to get placed in a nursing home thanks to an osteoporotic fracture.1

But don’t worry. You can protect yourself from bone loss. And it starts with understanding the different types of osteoporosis and what causes them.

The Types of Osteoporosis

Doctors separate osteoporosis into two main classifications. Primary osteoporosis, where the bone loss is a result of getting older, and secondary osteoporosis, where bone loss is caused by various clinical and lifestyle factors.

Primary Osteoporosis

Primary osteoporosis is bone loss that’s caused by aging. But that doesn’t mean it’s confined to little old ladies with stooped shoulders. The truth is that by age 40, you start to lose around 1% of your bone density each year. This means your bones gradually become weaker or “osteoporotic.” And if your bone density gets too low, you may develop osteoporosis. Doctors separate primary osteoporosis into two types: Type I and Type II.

Primary Osteoporosis Type I

This is where bone loss is a consequence of estrogen deficiency. That’s why it’s sometimes called postmenopausal osteoporosis

When estrogen is lost from a woman’s body during menopause, it triggers an inflammatory response.2 As a result, your osteoclasts (the cells that remove old bone) begin to work at an accelerated rate. This means you start losing old bone faster than your osteoblasts (the cells that build new bone) can replace it. The result? Your bones get weaker, thinner, and more vulnerable to fracture. Type I osteoporosis can also be caused by a lack of testosterone, although this is less common.1

Primary Osteoporosis Type II

This is also known as senile osteoporosis. As you age, typically once you reach your 70s, your kidneys become less able to convert vitamin D into its active form.3 The reduced amount of vitamin D in your body then impacts the amount of dietary calcium that can be taken up. This causes your body to withdraw calcium from the only place it can — your bones. This leads to a lower bone mass. 

As bone mass declines, the risk of fracture increases. It’s an expensive problem that you definitely want to avoid. The average cost of an osteoporotic fracture in the U.S. is $34,855.4 
And that’s not even the worst part! For many people, an osteoporotic fracture can mean slowly losing the ability to enjoy activities like playing with their grandchildren, hiking, cycling, or taking exercise classes, and even carrying groceries or walking up or down stairs.

Secondary Osteoporosis

Secondary osteoporosis involves loss of bone caused by certain lifestyle factors, diseases, or medications.

Prescription Medications

Some medications have an unfortunate side effect. They can cause bone loss.5 For example, they can slow down the cells that build new bone, or speed up the cells that remove old bone. And some even do both at the same time! The result can be a rapid loss of bone density. 

Other medications affect the calcium in our bones. Some drugs stop calcium from being absorbed into our bones, whereas others cause calcium to leak from our bones.6 Either way, our bones become weaker. But that doesn’t mean you should stop taking any medications that you may need, and certainly not without talking to your doctor!

And anyway, there’s no need to be overly alarmed. In most cases it’s possible to stop bone loss and even begin to build new bone, too. One promising way to increase your bone density is by giving your bones the nutrients they need.

Nutrition Deficiency

A lot of people think that bone loss can be beaten with calcium alone. But it can’t. That’s because bone loss isn’t a depletion of calcium — it’s a loss of all the minerals that collectively hold your bones together. 

In fact, research shows it takes a total of 13 minerals and 3 vitamins to make your bones stronger7. In addition to calcium, you need magnesium, potassium, boron, copper, manganese, silicon, strontium, nickel, phosphorus, selenium, vanadium, and zinc. And if you’re going to beat bone loss, you’ll need all these minerals, not some of them. Besides these minerals, you’ll also need vitamin D3, vitamin C, and vitamin K2-7. That’s a lot of ingredients! 
But lacking even a single one of these nutrients can lower your bones’ mineral density.7

Lifestyle Choices

Life can take a toll on your bones. A poor diet. Too much stress. Not enough sleep. Too little exercise. These things can have a negative impact on your bone health. But don’t worry. There are lots of things you can do to help yourself.

And one of the best things you can do to improve your bone health is to make sure you’re getting plenty of exercise – especially the specific types of exercise that can strengthen your muscles and improve your balance. Here’s a few ideas to get you started.

Blame it On Your Hormones

Anxiety, low moods, feelings of anger. There’s no denying it  –– menopause symptoms can knock you sideways. And it’s not just emotional health that’s impacted. The “change” can wreak havoc on your bone health. Thank you, hormones! 

When estrogen drops off during menopause, it accelerates the rate of age-related bone loss. That’s why postmenopausal women are especially at risk of osteoporosis.8 And it’s not just a women’s problem. It affects men too. Research shows that a lack of the male hormone testosterone can cause man’s bones to become weaker and prone to fracture.9 

In fact, almost any type of hormone imbalance — whether caused by medications such as steroids or medical conditions such as hyperthyroidism — can throw bone remodeling out of whack. This can result in weak, fragile bones.10

Research has uncovered that gut hormones can impact your bone health11. For example, scientists from Columbia University discovered the release of gut serotonin inhibits the activity of osteoblasts12 (the cells that build new bone). But don’t worry, there are many things you can do to improve your gut health

Medical Conditions

The risk of secondary osteoporosis is higher in people who have certain medical challenges,13 including:

  • Celiac disease
  • Inflammatory bowel disease
  • Rheumatoid arthritis 
  • Multiple Sclerosis
  • Lupus
  • Cystic fibrosis
  • Hyperthyroidism
  • Epilepsy  

If you’re facing these or any other medical problems, it’s worth talking with your doctor to discuss the potential impact on your bone health.

No Need to Worry

As you can see, there are a lot of factors that contribute to both primary and secondary osteoporosis. But that doesn’t mean bone loss is inevitable. It isn’t. In fact, studies suggest you can boost your bone health.

The Natural Way to Increase Bone Density

One study published in The International Journal of Medical Science found that 16 bone-building nutrients can stop bone loss from happening14. In fact, researchers discovered that by adding these nutrients to your diet, your bones will actually get stronger. To our knowledge, there aren’t any other studies that show supplements increasing bone mineral density.

Learn more about how you can increase your bone density the natural way by signing up for our email newsletter.

Key Takeaways

Quick recap: There are different types of osteoporosis. Some are caused by aging; some are caused by diseases and medications. And others are caused by lifestyle factors, such as poor nutrition, lack of exercise, too much stress, etc. But they are all preventable. When you add the 16 nutrients that are clinically supported to stop bone loss to your diet, you’ll avoid bone loss, increase your bone density, and protect your ability to live the active, healthy life you deserve.

References

  1. https://www.ncbi.nlm.nih.gov/sites/books/NBK45502/
  2. Wenjing, Jiayao, et al. “JAK2/STAT3 regulates estrogen-related senescence of bone marrow stem cells.” Journal of Endocrinology vol 245 (2020): 141-153
  3. J Christopher Gallagher, “Vitamin D and aging” Endocrinol Metab Clin North Am. 2013 Jun;42:319-32.
  4. https://www.ncbi.nlm.nih.gov/sites/books/NBK45502/
  5. https://americanbonehealth.org/bone-health/medications-that-can-be-bad-for-your-bones-2/
  6. Rupee. “Medications that affect calcium.” Endocrine Practice Mar-Apr 2011;17 Suppl 1:26-30.
  7. Nieves, “Osteoporosis: the role of micronutrients” The American Journal of Clinical Nutrition, Volume 81, Issue 5, May 2005, Pages 1232–1239
  8. Wenjing, Jiayao, et al. “JAK2/STAT3 regulates estrogen-related senescence of bone marrow stem cells.” Journal of Endocrinology vol 245 (2020): 141-153
  9. https://www.hindawi.com/journals/ije/2017/4602129/
  10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6832998/
  11. https://www.frontiersin.org/articles/10.3389/fendo.2019.00075/full
  12. https://www.ncbi.nlm.nih.gov/books/NBK45506/
  13. https://www.annualreviews.org/doi/abs/10.1146/annurev-med-090710-133426
  14. Kaats, Preuus, Croft, et al. “A comparative effectiveness study of bone density changes in women over 40 following three bone health plans containing variations of the same novel plant-sourced calcium.” International Journal of Medical Science 2011: Mar 2;8(3):180-91.

Article Comments

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  1. Elaine Waisglass

    March 26, 2016 , 8:21 am

    1. The recommended dose on the AlgaeCal bottle label is two caps morning and night. Would it be helpful to take more for the purpose of correcting bone loss? If not, what would be the reason? Is there an upper limit to the amount that should be taken?

  2. Monica

    March 28, 2016 , 8:40 am

    Hi Elaine,

    We don’t usually recommend more than 4 capsules of AlgaeCal Plus daily unless you practice a vegan diet. The reason is that most people get about 500mg of calcium from their diet and 4 capsules of AlgaeCal Plus provides you with 720mg of calcium, so together, you’re getting around the recommended daily 1,200 mg of calcium. If your diet lacks calcium, we would recommend a maximum of 5 capsules daily. This is because your body can only absorb so many minerals in one day so taking more than 5 capsules (900mg) will be wasteful as the unabsorbed calcium will be excreted through your urine.

    Further, our studies show that 4 capsules of AlgaeCal Plus being effective. You can view those studies here: https://www.algaecal.com/research/clinical-studies/

    I hope this clears up you concerns.

    – Monica @ AlgaeCal

  3. Carolyn J Eveleigh

    May 10, 2022 , 2:36 am

    is this because you can only absorb so much calcium?

  4. Kirby Johnson

    May 11, 2022 , 1:44 pm

    Carolyn,

    That’s right! We hope you don’t mind if we step in on Monica’s behalf 🙂 For optimal absorption, no more than 500 mg of calcium should be taken in a single dose <3

    - Kirby @ AlgaeCal

  5. Jill

    June 7, 2022 , 7:21 am

    Good to know!

  6. Carole Munn

    June 9, 2022 , 9:57 pm

    If you’re a vegan are 5 capsules sufficient?

  7. Carole Munn

    June 9, 2022 , 10:01 pm

    If you step up the calcium, shouldn’t you also increase the magnesium?

  8. Kirby Johnson

    June 15, 2022 , 10:21 am

    Carole,

    That’s right – generally speaking, the optimal balance for bone-building is a 2:1 ratio of calcium to magnesium. AlgaeCal Plus is already formulated to provide this perfect balance 🙂 Hope this information helps!

    – Kirby @ AlgaeCal

  9. Kirby Johnson

    June 15, 2022 , 3:44 pm

    Carole,

    Although AlgaeCal is indeed vegetarian, it’s not considered vegan due to the added vitamin D3. It is sourced from lanolin (sheep’s wool) and is therefore considered an animal product which prevents AlgaeCal from being classified as vegan. If you have any interest in learning more, you can always call our Bone Health Consultants at 1-800-820-0184 (USA & Canada toll-free). Regardless, we don’t recommend exceeding the daily clinical dose of 4 AlgaeCal Plus capsules. Hope this helps!

    – Kirby @ AlgaeCal

  10. Joy Noel

    May 6, 2022 , 8:07 pm

    Even though I underwent para-thyroidectomy, bone demineralization increased. I’ll be back to report on my AlgaeCal experience!

  11. Kirby Johnson

    May 9, 2022 , 6:04 pm

    Joy,

    There are many factors which can negatively impact bone health, even when you take the time to do everything right. We’re thrilled you’ve found a natural way to increase your bone mineral density and are here to support you in any way we can on your bone-health journey. We look forward to hearing about your results!

    – Kirby @ AlgaeCal

  12. Eileen

    May 7, 2022 , 8:23 pm

    Great article. I didn’t realize there were different categories of osteoporosis. I’ve been diagnosed with osteoporosis so I’m hoping I can turn that around.

  13. Kirby Johnson

    May 9, 2022 , 6:31 pm

    Eileen,

    We’re so glad you found our article to be an interesting read! We can’t tell you how sorry we are to hear of your diagnosis; we are always here as a resource for you on your bone-health journey. Not only that, please feel welcome to connect with our Bone Health Consultants 7 days a week at 1-800-820-0184 (USA & Canada toll-free). We’ve helped thousands of people since 2002 build brand new bone and we’d love the opportunity to learn more about your circumstances and share how AlgaeCal can help you increase your bone density <3

    - Kirby @ AlgaeCal

  14. Eliana

    May 8, 2022 , 9:28 am

    Sounds hopeful – for other people, but I have a multitude of other medical issues, each of which makes it impossible for me to utilize any of the suggestions. I wrote another comment under the “Pathophysiology of Osteoporosis” article if anyone would like to know why it’s impossible.

  15. Kirby Johnson

    May 9, 2022 , 9:48 pm

    Eliana,

    Thank you so much for leaving your comment. We’re pleased to share that our Stronger Bones for Life Guarantee promises measurable bone density increases scan to scan for life while supplementing with our Bone Builder Pack. While you’ve shared a number of health complications, our guarantee applies regardless of any pre-existing conditions or ongoing medical complications. If you have any specific questions, please don’t hesitate to connect with one of our Bone Health Consultants 7 days a week by calling 1-800-820-0184 (USA & Canada toll-free) <3

    - Kirby @ AlgaeCal

  16. Amy

    May 8, 2022 , 1:47 pm

    My mother said we complain about the monthly cycle, but once it’s done it’s all downhill after menopause, yet never took the time to explain why. I appreciate the information of the various types of osteoporosis though it is very sobering.

  17. Kirby Johnson

    May 9, 2022 , 6:27 pm

    Amy,

    Thank you so much for sharing your honest comments – along with many other changes, the hormonal changes experienced during menopause can disrupt your bone remodeling process which can contribute to excessive boss loss. If you’re interested in further reading, we wrote a detailed article on the effect of menopause on bone health HERE.

    – Kirby @ AlgaeCal

  18. Angela White

    June 8, 2022 , 7:10 pm

    Would my having a complete hysterectomy at 30 make my bones more vulnerable then? No one mentioned it. I did take hormones for years but always stopped for long periods of time here and there, and completely after the breast cancer connection scare. Including my thyroid disease and the fact I’ve had only one Dexa scan, would I need more AlgaeCal than the 4?

  19. Kirby Johnson

    June 15, 2022 , 3:55 pm

    Angela,

    Thank you so much for reaching out. Regardless of your circumstances, we don’t recommend supplementing with AlgaeCal beyond the daily clinical dosage. Our natural supplements have been formulated to ensure optimal absorption for bone health 🙂

    – Kirby @ AlgaeCal

  20. Frances Kettren

    May 9, 2022 , 9:38 am

    I have recently been diagnosed with MS. This article made me realize I need to discuss with my doctor the effects MS may have on bone loss. It is helpful to understand the why and types of bone loss. Thanks again!

  21. Kirby Johnson

    May 9, 2022 , 6:33 pm

    Frances,

    We’re so glad you found this article helpful! We certainly hope you’ll take advantage of all the free resources available on our BLOG including delicious recipes, bone-strengthening exercises, and expert advice from industry professional <3 Throughout you bone-health journey, you can always connect with our Bone Health Consultants to ask any questions or discuss these topics in greater detail.

    - Kirby @ AlgaeCal

  22. Nancy Laffitte

    May 9, 2022 , 7:51 pm

    I didn’t realize there were different types of osteoporosis! I always thought my problem was hereditary & aging. I plan to get my doctor to run the recommended tests to find the cause and hopefully correct it. I’m so thankful for AlgaeCal!

  23. Kirby Johnson

    May 10, 2022 , 7:00 pm

    Nancy,

    We’re so happy to be of some help along your bone-health journey <3 Please don't hesitate to let us know if you have questions!

    - Kirby @ AlgaeCal

  24. Ellen

    May 9, 2022 , 7:59 pm

    I definitely have several of the factors that helped promote my osteoporosis but I am working toward increasing my bone density and hoping AlgaeCal will assist in my endeavors.

  25. Kirby Johnson

    May 10, 2022 , 7:01 pm

    Ellen,

    Our clinically supported supplements are a tremendous way to bolster your efforts! We can’t wait to see the results from your next DEXA scan; keep up all your fantastic work <3

    - Kirby @ AlgaeCal

  26. Robin

    May 9, 2022 , 8:04 pm

    Osteoporosis is not fun when you have Psoriatic arthritis and fibromyalgia. Bones always seem to hurt. AlgaeCal has helped with that some and realizing there are different types of Osteoporosis.

  27. Kirby Johnson

    May 10, 2022 , 2:08 pm

    Robin,

    Bone health is definitely a complex topic – AlgaeCal has also written a detailed article on fibromyalgia you might find interesting! You can find it on our blog HERE. We are honored to be a part of your bone-health journey and certainly hope you reach out if you have any questions!

    – Kirby @ AlgaeCal

  28. Jo Ann Howdyshell

    May 9, 2022 , 8:59 pm

    I found out at age 60 that having a parathyroid tumor caused me to have osteoporosis. After having surgery I found algaecal because I wanted something natural. I have taken it now for 3 years and my bone density has improved. Algaecal gives me hope everyday

  29. Kirby Johnson

    May 10, 2022 , 7:05 pm

    Jo Ann,

    We’re absolutely honored to be such a major part of your bone-health journey <3 Thank you so much for your kind words! We're looking forward to many more years of DEXA scan increases.

    - Kirby @ AlgaeCal

  30. Nancy C

    May 9, 2022 , 9:06 pm

    Seems my post menopausal lack of estrogen is most likely cause of my osteoporosis. I’ve been taking AlgaeCal + Strontium + Triple Power for almost a year. Have scheduled my DEXA for the end of this month. Feeling optimistic that these protocols will have helped me!

  31. Kirby Johnson

    May 10, 2022 , 7:33 pm

    Nancy,

    We can’t wait to see the results from your DEXA scan at the end of May! After receiving your results, we certainly hope you’ll reach out to our Bone Health Consultants to schedule a DEXA review <3 You can email us at [email protected] to get the ball rolling after your exam!

    – Kirby @ AlgaeCal

  32. Lorraine Webster

    May 9, 2022 , 9:25 pm

    Very good information . My doctor prescribed oestrogen only patches for 17 years after menopause. Maybe good for my bones but still ended up with some osteoporosis. Otherwise at 80 I am in good health.

  33. Sharyn

    May 9, 2022 , 9:47 pm

    Thanks for all this info. I didn’t know about the different kinds of osteoporosis nor that different conditions have a higher risk for osteoporosis.

    Do your products build both types of bone?

  34. Kirby Johnson

    May 10, 2022 , 7:12 pm

    Sharyn,

    Great question! While areas or your skeletal system repair and rebuild at different rates, AlgaeCal is clinically supported to naturally increase bone mineral density, which means that both types of bone will see positive changes. If you have further questions, we certainly hope you’ll reach out to one of our Bone Health Consultants by calling us at 1-800-820-0184 (USA & Canada toll-free) <3

    - Kirby @ AlgaeCal

  35. Barbie McAllister

    May 9, 2022 , 9:52 pm

    Thinking of getting bone meds via an annual IV infusion. Thoughts?

  36. Kirby Johnson

    May 10, 2022 , 7:15 pm

    Barbie,

    We’d recommend that you discuss any bone medications with your doctor so that you can both be on the same page in regard to your bone-health goals. If you’re interested in AlgaeCal as a way of naturally increasing your bone mineral density, we’ve included a simple Doctor’s Information Sheet for you two to discuss together. We are here for any questions you may have regarding your bone health and you can always reach us online or over the phone at 1-800-820-0184 (USA & Canada toll-free) 😀

    – Kirby @ AlgaeCal

  37. Beverly

    May 9, 2022 , 10:26 pm

    Fascinating! My Dr. was more interested at my last appointment because of my improvement!

  38. Kirby Johnson

    May 10, 2022 , 7:41 pm

    Beverly,

    We’re absolutely thrilled that you’ve seen improvements on your DEXA scans, Beverly! Congratulations! You can always continue to support your bone-health efforts with all the free resources available on our blog HERE. Please don’t ever hesitate to let us know if you have any questions that arise <3

    - Kirby @ AlgaeCal

  39. Jill R

    May 9, 2022 , 11:05 pm

    Appreciate the educational materials provided by algae cal

  40. Kirby Johnson

    May 10, 2022 , 7:44 pm

    Jill,

    We’re pleased to hear you’ve found our articles useful! While we do offer the only calcium supplement clinically supported increase bone density, our mission is to provide individuals with safe and natural support to increase their bone density. Updating our BLOG with relevant and accurate information is an absolute pleasure. If you have questions, please don’t hesitate to let us know!

    – Kirby @ AlgaeCal

  41. Linda

    May 9, 2022 , 11:14 pm

    I am learning how to stop bone loss.

  42. Carol Kuehner

    May 9, 2022 , 11:18 pm

    So glad for Algaecal that contains all the minerals needed for strong bones.

  43. Lorraine

    May 9, 2022 , 11:21 pm

    As with all your articles I find them informative, educational and entertaining. Thank you for continuing to help us.

  44. Ann

    May 9, 2022 , 11:21 pm

    Good article. Thank you for the information to help me turn my osteoporosis around.

  45. Kirby Johnson

    May 10, 2022 , 2:04 pm

    Ann,

    We’re absolutely thrilled to be a part of your bone-health journey! You can always find natural approaches to augment your efforts on our blog HERE <3 And we're always here to support you. You can reach our Bone Health Consultants 7 days a week at 1-800-820-0184 (USA & Canada toll-free)!

    - Kirby @ AlgaeCal

  46. Lou Annette Holden

    May 9, 2022 , 11:40 pm

    I’m so grateful for AlgaeCal. I now have a weapon that helps fight the problem my Rheumatoid Arthritis helps cause.

  47. Kirby Johnson

    May 10, 2022 , 2:00 pm

    Lou Annette,

    Thank you so much for taking the time to leave a comment and for sharing your kind words. If you’re interested, we wrote a detailed article on the types of arthritis and natural remedies that might offer you relief on our blog HERE.

    – Kirby @ AlgaeCal

  48. Frances Misquitta

    May 9, 2022 , 11:51 pm

    I didn’t realise there were different types of osteoporosis, thanks for the information.

  49. Ruth Pender

    May 10, 2022 , 12:16 am

    Very interesting article. I have been taking AlgaeCal for about 5 months and had to stop taking strontium because my GFR is in the low 50’s. I’m glad I found information about it because no one advised me about that. I love reading all your information, very helpful!

  50. Julie Arneson

    May 10, 2022 , 12:17 am

    Very informative. Thanks for doing more than just making a supplement. You really want to help us.

  51. Kirby Johnson

    May 10, 2022 , 1:57 pm

    Julie,

    We certainly do our best; thank you so much for your kind words <3 Our mission is to provide individuals with safe and natural support to increase their bone density - offering all the free resources on our BLOG is just another way we can support you!

    – Kirby @ AlgaeCal

  52. Karla Ducote

    May 10, 2022 , 12:35 am

    Very informative article! I had a complete hysterectomy at 30, & one lobe thyroidectomy at 37. My husband, passed away on Christmas Day and both of my sisters within 9 months before. I’m 72. Last Oct, I did a Dutch Plus Panel ordered by my functional medicine doctor which showed all hormones are low. My functional medicine med doctor won’t increase my bio identical hormones because of severe osteoporosis & wants me to get on prescription meds, which I refused. I found AlgaeCal & am on second bottle; I’m very hopeful and love the community and all the resources! By the way, my husband was also a functional medicine MD…

  53. Kirby Johnson

    May 10, 2022 , 2:25 pm

    Carla,

    What a journey that has led us together – thank you so much for sharing. We’re absolutely thrilled to be supporting you and we can’t wait to see all the results of your efforts on your next DEXA scan…whenever that may be! We certainly hope you’ll continue to take advantage of all the free resources available on our BLOG, but you can always reach out to us directly if you have any questions! Our Bone Health Consultants are available 7 days a week at 1-800-820-0184 (USA & Canada toll-free) and are always happy to help <3

    - Kirby @ AlgaeCal

  54. Lorie V.

    May 10, 2022 , 12:46 am

    This is so encouraging to learn that my bones actually can get stronger and I don’t have to settle for only getting worse.

  55. Kirby Johnson

    May 10, 2022 , 1:53 pm

    Lorie,

    We’re so glad to offer a positive approach when it comes to bone health; no need to settle! It’s quite common for individuals to come to us having been told there is no natural way of increasing bone density, but AlgaeCal’s Bone Builder Pack is clinically supported and guaranteed to increase bone mineral density. And there are plenty of changes you can make to your lifestyle and diet that will have a positive impact on your bone health. For more information or to ask any questions, please don’t hesitate to connect with one of our Bone Health Consultants by calling 1-800-820-0184 (USA & Canada toll-free). Hope to hear from you soon <3

    - Kirby @ AlgaeCal

  56. Peggy t

    May 10, 2022 , 12:55 am

    I have osteoporosis Type 1 Also deficiencies that Algae Cal can supply.Great article

  57. Jeanine

    May 10, 2022 , 1:05 am

    I was diagnosed with osteopenia in my early 40s but exercised regularly so the doctor said we will just “watch it”. Fast forward 15 years and my last dexa scan showed osteoporosis. The doctor prescribed Fosamax and I took it for a month but then read so many terrible things about it that I stopped taking it. I was trying to find an alternative to drugs and came across your website. I have been on Algae Cal for almost 5 months and will be looking forward to an improvement in my next scan. This site as well as the Facebook community has such great resources! Thank you!

  58. Chelsea Dugas

    May 11, 2022 , 7:15 am

    We’re thrilled to hear you are benefitting from our various resources and support, Jeanine! Please remember that our Bone Health Consultants are here, seven days a week to answer any questions you may have. Do keep us updated on your progress. 🙂
    – Chelsea @ AlgaeCal

  59. Jeanne Snawerdt

    May 10, 2022 , 1:40 am

    Interesting article! Didn’t realize that there are two categories. I’ve been on your program for 1 1/2 years. Had 10% improvement in my spine, but numbers stayed the same for my hip. Didn’t understand why that would be. Maybe you can answer that for me.

  60. Chelsea Dugas

    May 11, 2022 , 7:40 am

    We’d love to help decipher your results, Jeanne! Our DEXA team is specially trained to interpret DEXA scans on scheduled calls and it’s totally free! Please contact us at 1-800-820-0184, seven days a week, or email us at [email protected] to make an appointment!
    – Chelsea @ AlgaeCal

  61. Kathy Eberline

    May 10, 2022 , 1:40 am

    Informative article. I didn’t realize the importance of all the different minerals for building bones.

  62. Susan Burke

    May 10, 2022 , 1:41 am

    This informative article confirmed that I have secondary osteoporosis. Now I know one of the culprits is the biophosphonate that I took for so many years before I stopped. It’s so good to know that changing our lifestyle can help build back our bones.

  63. Sylvia Mary Grech

    May 10, 2022 , 1:45 am

    Great article. I’ve always been active in my life but I had no idea that for decades, my Vitamin D was too low. I was even recommended by a doctor at one point to stop taking calcium tablets because they don’t work and I had a history of kidney stones. Thank goodness I found AlgaeCal! Two years on the products and I’m on way to stronger bones.

  64. Laura Farrell

    May 10, 2022 , 1:46 am

    Great information in this article.

  65. Gigikat10

    May 10, 2022 , 1:47 am

    This information is so helpful . I love the way you simplified it for the lay person. I can relate it to my life choices in diet, exercise and supplements .

  66. Rebecca Mikla

    May 10, 2022 , 1:49 am

    What a great article. I didn’t realize that there is so much to think about with bone health. That 13 minerals and 3 vitamins are key to good bone health along with a good diet exercise and good sleep habits.

  67. Brenda Weigle

    May 10, 2022 , 1:50 am

    I was particularly interested in the medications that can cause bone loss. I have been taking levothyroxine for over 25 years. I am taking the same dose as I was then. However, my TSH is always low and I end up feeling very anxious and exhausted from my heart beating too rapidly. After reading this, I will ask my doctor to experiment with my TSH by lowering my amount of levothyroxine since I am older now.

  68. Cynthia Blasko

    May 10, 2022 , 1:50 am

    Thank you for all this valuable information. I am so grateful full that I found AlgaeCal. I have learned so much about nutrition and exercise. Love reading all your articles ❤️

  69. Kirby Johnson

    May 10, 2022 , 3:29 pm

    Cynthia,

    We’re incredibly touched to have fans like you and we’re thrilled to be supporting you on your bone-health journey <3 You already know this, but we're always available to answer any questions you might have - we're here to help!

    - Kirby @ AlgaeCal

  70. Gigikat10

    May 10, 2022 , 1:53 am

    I didnt realize so many minerals were involved in the bone synthesis process. I feel like that would be nearly impossible to obtain all of these by diet alone.

  71. Cherry

    May 10, 2022 , 1:57 am

    I be am thankful to have found the Algae Cal products and hope to continue using them as part of my plan to reduce the development osteoporosis. I’m planning to share this article with my children who in their late 30s need to be aware of how to protect their bones.

  72. Connie Finley

    May 10, 2022 , 1:58 am

    From what I’ve been told by doctors, I am more prone to bone loss because I have a small, petite frame. This with the fact that I am in menopause makes it even more important to do something about bone loss. So, I take AlgaeCal and StrontiumBoost faithfully. So far, the test show it is well worth it.

  73. Susan Janelle

    May 10, 2022 , 2:00 am

    It is interesting to me that inheritance from a mother who had osteoporosis is never mentioned at all! And yet, this is what the doctors always focused on, or rather, “blamed”…when they learn I have a great diet, was very active, it “had” to be genetic. Looks like you don’t put any stock in that. So it must be the lack of estrogen, when I went through menopause I just toughed it out, since I’ve never wanted to take drugs of any kind, and it seemed most estrogen was from horse urine. I finally did find some phytoestrogen cream to apply topically, but who knows if that did anything, as I still ended up with severe osteoporosis, but it must have taken many years to develop. Lack of estrogen and many years of high stress being a caregiver for my father probably were the causes, as none of my sisters have such severe osteoporosis.

  74. Rena Dortch

    May 10, 2022 , 2:02 am

    I am still trying to figure out what I can do to help my body heal and reduce inflammation. I retired 9 months ago,now it’s a different kind of stress.

  75. Kirby Johnson

    May 11, 2022 , 12:10 pm

    Rena,

    Congratulations on your retirement – such a drastic change of lifestyle can often come with an array of complications. For information relating to bone-health lifestyle tactics, please be sure to explore our blog HERE. Otherwise, feel free to connect with our of our Bone Health Consultants by calling us at 1-800-820-0184 (USA & Canada toll-free) to discuss your circumstances one-on-one; we love helping individuals on their bone-health journeys! Hope to hear from you soon!

    – Kirby @ AlgaeCal

  76. Phyllis Rabin

    May 10, 2022 , 2:04 am

    Trying to figure out why my bone density is not improving after years of taking AlgaeCal and Stontium. I was just diagnosed worth hypothyroidism.

  77. Kirby Johnson

    May 11, 2022 , 12:14 pm

    Phyllis,

    We can’t tell you how sorry we are to hear this. We’d love to review your DEXA scans together to get a better understanding of your bone health! These are commonly 45 min. – 1 hr. and can be scheduled at a time most convenient for you! Please reach out to us by email including your DEXA results at [email protected] to get started! We want to provide as much support as we can during this time, so please don’t hesitate to let us know how we can help you <3

    - Kirby @ AlgaeCal

  78. Omattie

    May 10, 2022 , 2:08 am

    Thank you for all this information and thank you for everything you are doing for this disease

  79. Kay Lukken

    May 10, 2022 , 2:14 am

    So happy to have found a natural way to treat my osteoporosis. Thank you, AlgaeCal!

  80. Janet Larson

    May 10, 2022 , 2:33 am

    I didn’t realize there are different types of osteoporosis, with different causes.

  81. Linda

    May 10, 2022 , 2:47 am

    I have been diagnosed with secondary osteoporosis. I have hypothyroidism. You mention hyperthyroidism but not hypothyroidism. Does hypothyroidism also cause secondary osteoporosis?

  82. Kirby Johnson

    May 13, 2022 , 8:14 am

    Linda,

    Great question! Hypothyroidism is the opposite of, and far more common than, hyperthyroidism. In the case of hypothyroidism, your thyroid is underactive and doesn’t produce enough thyroid hormones, which also has a negative implication for bone health. You can read more on our blog HERE.

    – Kirby @ AlgaeCal

  83. smichna

    May 10, 2022 , 2:48 am

    Thank you for the very informative article on the different types of osteoporosis.

  84. Patti Goewey

    May 10, 2022 , 3:04 am

    Several factors related to osteoporosis. I am hopeful that the AlgaeCal booster pack are helping to assist in bone growth.

  85. Kirby Johnson

    May 11, 2022 , 8:21 am

    Patti,

    It’s true there are many aspects to bone health, yet despite all these hurdles, we’ve seen that anyone at any age can increase their bone density! AlgaeCal Plus and Strontium Boost are clinically supported and guaranteed to increase bone density regardless of these other factors. You are doing tremendous work for your bone health and we can’t wait to see your progress on your next DEXA scan <3

    Pairing that with proper nutrition and exercise will even further support your bone health! If you ever have questions, please don’t hesitate to connect online or over the phone at 1-800-820-0184 (USA & Canada toll-free).

    – Kirby @ AlgaeCal

  86. Julie Mossberg- Kinsley

    May 10, 2022 , 3:12 am

    Thanks so much for this article. I had no idea there were different types of osteoporosis and so many things that cause it. I was just thinking the other day about the phrase “aging gracefully” and now wonder how that’s even possible with so many cards stacked against us as we get older. I’m thankful I discovered AlgaeCal and the wonderful team behind it. With your help and support, we all have a better chance of finding some of that grace.

  87. Kirby Johnson

    May 10, 2022 , 4:09 pm

    Julie,

    Thank you so much for your kind words and positive mind set! Focusing on the aspect of aging you can control is always a useful practice – and there are many ways you can naturally support your bone health! We’re absolutely thrilled to be supporting you on your bone-health journey so please don’t hesitate to reach out if you have any questions <3

    - Kirby @ AlgaeCal

  88. Janet Kizziar

    May 10, 2022 , 3:22 am

    Great article. Loved learning about the different types of osteoporosis and how lifestyle adjustments could help!

  89. Sailing Soohoo

    May 10, 2022 , 3:43 am

    I learned and was surprised that breathing exercises can help with bones’ health.
    I will incorporate this in my routine exercises daily.

  90. Jensine

    May 10, 2022 , 3:50 am

    Knowing that stress, poor diet, lack of proper sleep and exercise can contribute to bone loss, I try to improve in each of these areas daily. Thank you for providing articles and information to help support us in this AlgaeCal community to build stronger bones.

  91. Diana Kendle

    May 10, 2022 , 4:30 am

    Algae Cal provides current, interesting, factual information, and I always learn something new from these articles.

  92. Mary Teeuwen

    May 10, 2022 , 11:33 am

    Mary Teeuwen – Great information – encourages me to live a better life style so that I can encourage my bone growth – really appreciate Algae Cal supplements.

  93. Kelly Miller

    May 10, 2022 , 4:36 am

    I didn’t realize there were actually different types of osteoporosis. I thank AlgaeCal for the education and the improvement in my own bones

  94. Bonnie

    May 10, 2022 , 4:47 am

    I found the article on “Types of Osteoporosis” interesting and informative. I believe my bone loss is can be classified as Primary Osteoporosis-Type 1. Fortunately, I have been taking AlgaeCal+ and Strontium for 20 months. After taking it for 16 months, I was due for a Dexa scan and my scores from two years earlier showed improvement from 7 – 9% putting me in the Osteopenia range for all areas except for my left hip. I’m hoping that by continuing with this regiment of AlgaeCal+ and Strontium I can bring that last remaining score into the Osteopenia range or better yet into the normal range.

  95. Kirby Johnson

    May 10, 2022 , 3:21 pm

    Bonnie,

    Congratulations on all the improvement you’ve seen so far; we’re looking forward to even further increases in the years to come! We’re always available to provide support or if you have any questions <3

    - Kirby @ AlgaeCal

  96. Susan Gruca

    May 10, 2022 , 5:32 am

    Very helpful and informative article. I didn’t realize taking calcium alone is not enough. At 68 yrs. old,I plan on doing more to prevent a fracture from happening to me.

  97. Kirby Johnson

    May 11, 2022 , 8:38 am

    Susan,

    Prevention is always preferable – great work for everything you’re doing to take care of your bones! While bone health certainly is influenced by a number of factors, there are so many steps you can take today! Our BLOG features a vast library of delicious recipes, bone-strengthening exercises, and expert advice from industry professionals to support you <3 And if you're interested, you can always learn more about all the bone-essential nutrients HERE.

    – Kirby @ AlgaeCal

  98. Pam Yusko

    May 10, 2022 , 5:37 am

    Ruth commented on not being able to take Strontium because of GFR. What is it and how do I know if it is safe for me?

  99. Kirby Johnson

    May 11, 2022 , 9:08 am

    Pam,

    Great question! GFR’s (glomerular filtration rate) refers to your creatinine clearance numbers. You can learn more about this from the National Kidney Foundation HERE. Strontium is a larger molecule than calcium, so for anyone with chronic kidney issues (depending on your estimated GFR), we may adjust our Strontium Boost recommendations as strontium can be harder for your kidney to filter if they are already compromised. As long as your GFR is higher than 60, Strontium Boost is safe to take at the full clinical dosage. Your doctor will be able to talk about your testing options with you, and you can always discuss our supplements with them to determine if they’re appropriate for your bone-health goals. Many of our customers find it helpful to share this Doctor’s Information Sheet while having that conversation.

    – Kirby @ AlgaeCal

  100. Jeanne Malcuit

    May 10, 2022 , 6:36 am

    I had no idea there were different types of osteoporosis. It was an interesting read finding out the causes, and things we can do to help our bodies.

  101. Melanie Carvell

    May 10, 2022 , 8:35 am

    Great Article – big takeaway is how many different minerals are required – it is not just calcium that builds bone! Even though I have been an athlete all my life I am now struggling with osteoporosis and the more we can all learn, the better. I have been taking Algae Cal and Strontium Boost for about 6 months and am excited and hopeful that I can improve my bone density. Thank you!

  102. Kirby Johnson

    May 11, 2022 , 9:57 am

    Melanie,

    Knowledge is half the battle! We’re so excited to be supporting you on your bone-health journey and can’t wait to see the positive results from your next DEXA scan <3 If you ever have questions, please don't hesitate to connect with our Bone Health Consultants by calling us at 1-800-820-0184 (USA & Canada toll-free). And we certainly hope you'll continue to take advantage of all the delicious recipes, bone-strengthening exercises, and expert advice from industry professionals on our blog HERE.

    – Kirby @ AlgaeCal

  103. Marty-Jean

    May 10, 2022 , 9:20 am

    Had a DEXA scan in 2018 that showed me to be osteopenia. Jan 2021 I started on AlgaeCal and then 3 months later had another DEXA scan. All measurements showed some improvement after only the 3 months! Can’t wait to see what it will show in a year from now when I am due for another scan!

  104. Kirby Johnson

    May 11, 2022 , 9:44 am

    Marty-Jean,

    Absolutely fantastic news! We’re looking forward to even further increases in the years to come <3

    - Kirby @ AlgaeCal

  105. zumkauf

    May 10, 2022 , 2:36 am

    So happy I am learning so much about bone loss. Unfortunately, most MDs don’t say much about any of it but are quick to prescribe hormone replacement or drugs.

  106. Kirby Johnson

    May 11, 2022 , 12:42 pm

    zumkauf,

    It’s true that most doctors tend to be less familiar with natural products or alternatives; it’s often challenging to stay up to date with the flood of information published in medical journals. If AlgaeCal is something you’re interested in discussing with your doctor, we have a straightforward information sheet detailing our clinical studies HERE.

    – Kirby @ AlgaeCal

  107. Linda Erickson

    May 10, 2022 , 2:52 am

    In the process of acquiring new Dr., after current one refused info on algecal. At a loss for solution to this problem. Fractured spine in fall Feb. of this year. Currently dealing with bladder infection, med is Norfloxacin. Can I take algecal while on this prescription? Refused bone meds from Dr. and have been taking algecal plus for 2 months

  108. Kirby Johnson

    May 11, 2022 , 1:56 pm

    Linda,

    Thank you so much for taking the time to reach out. With the flood of information published in medical journals, it’s quite common for doctors to be less familiar with natural products. Regarding the antibiotic you’re taking, we recommend separating Norfloxacin (Noroxin) from any AlgaeCal supplements by a period of at least 4 hours to ensure optimal absorption. To help properly schedule your supplements and medication, you might benefit from connecting with one of our Bone Health Consultants who would be happy to arrange a customized schedule for you! Please give us a call at 1-800-820-0184 (USA & Canada toll-free) to speak with us directly or if you have further questions. As a reminder, here’s a simple sheet detailing how to most effectively take our supplements. Hope this helps!

    – Kirby @ AlgaeCal

  109. Lisa Streich

    May 10, 2022 , 10:37 am

    Thank you for always providing important information I am not receiving from my physicians. All they encourage me to do is take medications without any consideration as to why I have bone loss. I have osteoporosis in my spine and have been taking algae cal plus and strontium for 14 months.

  110. Kirby Johnson

    May 11, 2022 , 3:37 pm

    Lisa,

    You’re doing tremendous work to support your bone health by taking AlgaeCal Plus and Strontium Boost; we’re looking forward to seeing the positive results from your next DEXA scan! Please keep us updated on your progress and don’t hesitate to reach out if we can be of any assistance <3 After receiving your results, we'd love to schedule a DEXA review call with one of our Bone Health Consultants to ensure you're seeing the kind of progress you're hoping for. When the time comes, you can email your before/after DEXA results to us at [email protected] to get started!

    – Kirby @ AlgaeCal

  111. Chiara Perry

    May 10, 2022 , 10:40 am

    Another great and well researched article that explains osteoporosis in a very clear and helpful way! I have been able to reverse my Osteoporosis using Algaecal products and more focused and intentional strength training! My practitioner was 😮 shocked! I am over the moon, and keeping up the program? We are never too old to make an impact on our health! 🤗❤️

  112. Mary Bender

    May 10, 2022 , 10:44 am

    This article is like a full medical consultation, excellent!

  113. Mary Ann

    May 10, 2022 , 4:12 am

    Informative article. Doctors just recommend calcium, vit D and bone meds. They don’t often look at other issues like gut health.

  114. Amy B

    May 10, 2022 , 11:52 am

    Thus article was very helpful in understanding the multiple factors that are likely causing my osteoporosis. I am starting the AlgaeCal products and hope to see good results!

  115. Carla Booth

    May 10, 2022 , 11:57 am

    Interesting. Thank you!

  116. Maureen Kelly

    May 10, 2022 , 11:59 am

    Very interesting article.

  117. Deborah Dirkes

    May 10, 2022 , 12:12 pm

    I have been taking synthroid since I was 18 years old and am now 69 yrs. Old. I had no idea this medication has had such a negative effect on my bone density. I am hoping the AlgaeCal routine will begin growing back my bone density! We shall see at my next Dexa bone scan. Thank you for this insightful teaching! ~Deborah

  118. Kirby Johnson

    May 12, 2022 , 12:27 pm

    Deborah,

    We can’t wait to see the results from your upcoming DEXA scan <3 It's never too late to reclaim your bone health and we're thrilled to be supporting you on your journey! We hope you'll continue to take advantage of all the free resources available on our blog HERE.

    – Kirby @ AlgaeCal

  119. Debbie Reagin

    May 10, 2022 , 12:14 pm

    At age 68 I thought that calcium was all that I needed to take to ensure bone strength. I had NO idea that magnesium, potassium, boron, copper, manganese, silicon, strontium, nickel, phosphorus, selenium, vanadium, and zinc are all needed to correct bone loss. Thanks for making it easy to get all in AlgaeCal. I am definitely going to be more diligent about taking Strontium Boost. I have also had my first visit with a Bioidentical Hormone Replacement Therapist – I am waiting for results of bloodwork to start hormone replacement. I am a little afraid of BHRT, but am determined to do whatever is needed to strengthen my skeletal system.

  120. Marie king

    May 10, 2022 , 12:18 pm

    So much great information here
    It’s so important to follow a healthy lifestyle throughout our lives ! Thank you for this!

  121. Brenda

    May 10, 2022 , 12:53 pm

    I’m taking my second month of Algaecal I’m looking forward to improved Dexa scan next year.

  122. Kirby Johnson

    May 12, 2022 , 9:25 am

    Brenda,

    We can’t wait to see your results! We’re so thrilled you’ve found a natural way to increase your bone mineral density and are here to support you in any way we can on your bone-health journey <3 As a reminder, here's a simple sheet detailing how to take our supplements. Please keep us updated on your progress and don’t hesitate to reach out!

    – Kirby @ AlgaeCal

  123. Elaine Preslar

    May 10, 2022 , 1:01 pm

    Great article! I appreciate being able to learn and take control of my own health. I have been taking AlgaCal for a year and just learned from my last Dexa scan that my numbers have improved! Best news ever!

  124. Kirby Johnson

    May 12, 2022 , 11:34 am

    Elaine,

    Congratulations! We are looking forward to many more years of further increases <3 If you ever need any support on your bone-health journey, we're just a call away! You can reach our Bone Health Consultants 7 days a week at 1-800-820-0184 (USA & Canada toll-free).

    - Kirby @ AlgaeCal

  125. Trish Schultz

    May 10, 2022 , 1:05 pm

    I’m surprised the article didn’t mention anything about adequate protein intake. Isn’t that just as important as all the calcium and other minerals?

  126. Kirby Johnson

    May 12, 2022 , 11:32 am

    Trish,

    There are so many aspects of bone health – and adequate protein intake is essential! You might enjoy our detailed blog article on that topic which can be found HERE.

    – Kirby @ AlgaeCal

  127. Joan Kostera

    May 10, 2022 , 1:18 pm

    Always have I been concerned about the effects of stress

  128. Kirby Johnson

    May 12, 2022 , 11:19 am

    Joan,

    Lifestyle plays such an important role in bone health! You can learn more about the connection between lifestyle and bone health, along with some helpful tips to practice, on our blog HERE. Our Bone Health Consultants are available 7 days a week if you have any questions! You can always email us at [email protected] or call us at 1-800-820-0184 (USA & Canada toll-free) <3

    - Kirby @ AlgaeCal

  129. Ginger

    May 10, 2022 , 1:18 pm

    It is both scary and enlightening reading about the types of osteoporosis. Missing just one mineral is a eye opener. Great to know that you have twi formulas that give us what we need

  130. Carol Granda

    May 10, 2022 , 1:26 pm

    I wish I ad known years ago when I was diagnosed with hyperthyroidism that I needed to add calcium to my diet.

  131. Lori Crumb

    May 10, 2022 , 1:28 pm

    I love all the information and education you do in addition to great products. Thank you!

  132. Nayna Juthani-patel

    May 10, 2022 , 5:09 pm

    Very informative article

  133. Judy Volker

    May 10, 2022 , 1:45 pm

    I had to have a hysterectomy at 38 years old and am now 68 years old. Oh how I wish back then I had your resources and information available as it wasn’t until I was 55 it was even recommended to have my first DEXA and by then I was already into osteoporosis.

  134. Barb ryan

    May 10, 2022 , 1:51 pm

    My osteoporosis is primarily due to prednisone use for medical conditions. I’m off this medication now and am focused to rebuilding my bone strength.

  135. Kirby Johnson

    May 12, 2022 , 11:47 am

    Barb,

    You came to the right place! We’re so happy to have you as part of our community 🙂 If you ever have any bone-health questions, please don’t hesitate to connect with one of our Bone Health Consultants by calling 1-800-820-0184 (USA & Canada toll-free) <3 We're available 7 days a week and would be thrilled to support you!

    - Kirby @ AlgaeCal

  136. Kathy Johnson

    May 10, 2022 , 1:53 pm

    I didn’t know how osteoporosis was classified or the many causes of bone loss. I’m so glad the necessary vitamins and minerals for bone growth are provided in Algaecal.

  137. Rebecca Mueller

    May 10, 2022 , 1:55 pm

    Some of this I have been aware of for years, and it is so helpful to learn it more deeply. This reaffirms my intentions to expand my plant based eating to support good gut health. Thanks.

  138. Valerie

    May 10, 2022 , 2:13 pm

    I was amazed that there are different types of osteoporosis. Thanks for this information.

  139. DJ

    May 10, 2022 , 2:14 pm

    Thank you for the opportunity to read this article. I will go back and read again and again so I can fully understand how to keep my bones stronger.

  140. Vera Ito

    May 10, 2022 , 2:36 pm

    Good article. I am now 85yrs and have always been active. I started breaking bones whilst skiing, the first one at age 80, my shoulder, then my ankle the following year. Needless to say I no longer ski, much to my disgust. I was on synthroid for about 10 years, stopped taking it close to 3 years ago. I recently became aware that the side effects include both bone loss and hair loss. Interestingly my hair had been getting noticeably thinner, but is now obviously thickening up again, this was confirmed by my hairdresser. I should also note that stopping the synthroid made no difference to how I was feeling.

  141. Christine

    May 10, 2022 , 2:52 pm

    Good information. Unfortunately, most people don’t realize we need to focus on our bone health long before we’re old. I was one of them. Hoping to turn it around.

  142. Deborah Bohr

    May 10, 2022 , 2:54 pm

    So many forms. Are there any tests to determine specifically which kind a person has?

  143. Megan AlgaeCal

    May 12, 2022 , 3:08 pm

    Hi Deborah!

    This would involve a bit of investigation on the part of yourself and your doctor. We would recommend going through the various causes outlined in our article and trying to pinpoint which might apply to you. Tests may be helpful in some situations – for example, testing for healthy levels of vitamin D, thyroid hormones, kidney health, etc.

    Hope this helps,

    – Megan @ AlgaeCal

  144. Janis Strawbridge

    May 10, 2022 , 3:08 pm

    I am so grateful to AlgaeCal for all this information to help us understand what is happening to us with our bones . I am also especially grateful that AlgaeCal is here to help us rebuild our bones with a safe product . There are so many drugs offered by Dr.’s that do nothing but cause your health to get worse by a domino affect that causes you to have to take more drugs….NOT for me!! Thank you AlgaeCal! <3

  145. Jan Cox

    May 10, 2022 , 3:09 pm

    This article taught me a lot and it was easy to understand.
    I didn’t know there was different categories of bone loss. I assumed it was just because of post menopause. Now I know it can be other factors too.

  146. mary s

    May 10, 2022 , 3:19 pm

    i had a carcinoid tumor which produced serotonin plus chronic lyme and bartonella infections.
    no wonder my bones are so fragile at 59. honestly, algeacal is my first hope because i’ve been doing all the lifestyle things right since i was in my 20s.

  147. Deborah Stephens

    May 10, 2022 , 3:28 pm

    I’m so glad I am now able to understand different preventative ways to decrease my chances of deterioration of my bones.

  148. Sue Wood

    May 10, 2022 , 3:28 pm

    SO MUCH info … didn’t realize there are different kinds. I started taking AlgaeCal last August— Dr prescribed injections and I’m not wanting to go that route if these supplements can help.

  149. Kirby Johnson

    May 12, 2022 , 1:49 pm

    Sue,

    We can’t wait to see the results from your next DEXA scan! We are here to support you in any way we can on your bone-health journey so please keep us updated on your progress and don’t hesitate to reach out if you have any questions <3

    - Kirby @ AlgaeCal

  150. Linda

    May 10, 2022 , 3:33 pm

    Interesting article

  151. Michelle

    May 10, 2022 , 3:45 pm

    Very good to have this knowledge as I work to uncover the root cause(s) of my osteoporosis (and fractures). Thank you for the hopeful way that this is written!

  152. Danuta Skrzypek

    May 10, 2022 , 3:58 pm

    This was informative. I had thought that taking calcium for years was enough to guard against osteoporosis. I found out how wrong I was when I was recently diagnosed with it. Along with the lack of other minerals, etc., I’ve also had decades of stress, poor sleep and erratic exercise. I’ve been taking Algae Cal for almost a year now and hope to see good results.

  153. Pat Alexander

    May 10, 2022 , 4:03 pm

    I have been taking AlgaeCal for 6 mos now and will be doing a bone density test shortly. Hope I will be able to share a positive trend.

  154. Kirby Johnson

    May 10, 2022 , 5:37 pm

    Pat,

    We can’t wait to see the progress on your next DEXA! To help make sense of the results, please don’t hesitate to connect with one of our Bone Health Consultants for a DEXA review by emailing your results to us at [email protected] <3

    - Kirby @ AlgaeCal

  155. Carol Miettinen

    May 10, 2022 , 4:08 pm

    Great info! I had no idea there were so many different causes of osteoporosis. There’s so much to pay attention to regarding health. Thank you for helping me understand more & more.

  156. Kirby Johnson

    May 10, 2022 , 5:25 pm

    Carol,

    It’s absolutely true that the wealth of information available can feel a little overwhelming. To simplify things, you can always connect over the phone with one of our Bone Health Consultants to discuss any questions one-on-one at 1-800-820-0184 (USA & Canada toll-free). We’re here to help!

    – Kirby @ AlgaeCal

  157. Janis Fodran-Keeney

    May 10, 2022 , 4:16 pm

    More physicians need to understand this!

  158. Paula B

    May 10, 2022 , 4:17 pm

    Great article. I especially liked the link that showed me exercises to do at my desk while at work. I have saved this as a favorite so I can refer to it daily.

  159. Kirby Johnson

    May 10, 2022 , 4:55 pm

    Paula,

    We’re so pleased you were able to find our article helpful! Regular and consistent exercises are such an important part of bone health and we’re proud to offer further resources to support you on your bone-health journey <3 Please don't hesitate to let us know if any questions come up!

    - Kirby @ AlgaeCal

  160. Judy Carlile

    May 10, 2022 , 4:25 pm

    Very true and interesting article.

  161. Frances Brooks

    May 10, 2022 , 4:29 pm

    Appreciate this article and so hopeful the product will keep me safe.

  162. Susan Mathews

    May 10, 2022 , 4:34 pm

    Good to know. Many factors to consider.

  163. Jan

    May 10, 2022 , 4:35 pm

    Lots of good information, I had no idea there were so many different types. Thank you.

  164. Simone

    May 10, 2022 , 4:36 pm

    You are such an informative site. Osteoporosis it such a scary disease. I am scared to fracture yet scared to take medicine my doctor wants me to take. So happy there is this website that is so full of helpful information. Thank you.

  165. Eva Fallis

    May 10, 2022 , 4:37 pm

    Interesting article

  166. Maeeda kenaya

    May 10, 2022 , 4:39 pm

    Thank you for providing this valuable information. Most doctors don’t care to investigate what the type of osteoporosis is going on and the causes. Thank you for the guidance to what it takes to build bones.

  167. Lori Yob

    May 10, 2022 , 4:46 pm

    Good to know different types! Interesting about men and osteoporosis!

  168. Mary Luisa Espinosa

    May 10, 2022 , 4:46 pm

    My osteoporosis I believe is caused by hyperthyroidism. I would like to learn more about nutrition and malabsorption.

  169. Louise

    May 10, 2022 , 4:56 pm

    At age 71 I had a hysterectomy. I suppose that’s why I now have osteoporosis.

  170. Terri David

    May 10, 2022 , 5:06 pm

    I didn’t realize there were so many nutrients needed for bone health.

  171. Bonnie Ihrke

    May 10, 2022 , 5:11 pm

    Lots of good info.

  172. Jean I

    May 10, 2022 , 5:21 pm

    I didn’t know there were different types of osteoporosis. Interesting information.

  173. Elena K

    May 10, 2022 , 5:24 pm

    very interesting, and helpful

  174. Sandi Renfro

    May 10, 2022 , 5:29 pm

    I was surprised at the severity of my osteoporosis which resulted in my undergoing an L2-5 laminectomy and spinal fusion 18 months ago. I have always eaten a healthy diet, taken supplements to provide additional nutrition, exercised and been active, and lived a well-balance life. I am hoping that I will be able to rebuild the bone damage over time, as I love being active, working out, riding my horse, playing with my dogs and more.

  175. sherrie brentson

    May 10, 2022 , 5:38 pm

    Fascinating. I come from a family with a blood disorder and osteoporosis is common. I’ve had soft teeth and bones all my life. Maybe the vitamin k shots they gave me before the birth of my children should have been a more regular supplement.

  176. Nancy Smith

    May 10, 2022 , 5:39 pm

    As a person with multiple causes for osteoporosis I really appreciate this information, and even more so what can be done to combat these factors.

  177. Patricia Nichols

    May 10, 2022 , 5:41 pm

    Thank you for the informative article.

  178. Bonnie Schnautz

    May 10, 2022 , 5:48 pm

    Great information. Things the conventional doctors don’t share. Thank you.

  179. Toffee

    May 10, 2022 , 5:53 pm

    wow, this is the first I hear of secondary osteoporisis. Thanks for the info

  180. Mary Dashiell

    May 10, 2022 , 5:55 pm

    Thanks for the information. More reasons for osteoporosis than I imagined.

  181. In-Yol Moore

    May 10, 2022 , 5:56 pm

    Learned new things and causes of Osteoporosis and different types of Osteoporosis.

  182. Silvia

    May 10, 2022 , 6:00 pm

    I was a bit surprised to learn that it takes a total of 13 minerals and 3 vitamins to make your bones stronger!

  183. Kim Sloan

    May 10, 2022 , 5:38 pm

    I was surprised as well all you ever hear about is calcium to take just calcium but there’s more to eat than that.

  184. Cathy Carter

    May 10, 2022 , 7:37 pm

    That is amazing, thanks for the information

  185. Susan Brown

    May 10, 2022 , 8:21 pm

    Yes this is exactly my comment, although I was also going to say overwhelming.

  186. Jackie Sherman

    May 10, 2022 , 6:03 pm

    I have no idea of which one I have but I know AlgaeCal will help no marred which one. No worries.

  187. Barbara H

    May 10, 2022 , 6:04 pm

    I appreciate knowing there are a number of minerals and vitamins needed in fighting osteoporosis.

  188. Connie Cummings

    May 10, 2022 , 6:05 pm

    So much good information here that I didn’t know.

  189. Carina

    May 10, 2022 , 6:09 pm

    Low weight can make the bone building slower

  190. Elizabeth Nelson

    May 10, 2022 , 6:22 pm

    Thank you for continuing to educate me.

  191. Vicki V.G.

    May 10, 2022 , 6:25 pm

    Wow! So glad to be educated with info that can be trusted…on something I knew little about to prevent, but now to be so informed to cope & improve quality of life. Thanks!

  192. Cathy Norgaard

    May 10, 2022 , 6:27 pm

    Article educational in explaining the different types of osteoporosis. I wish the medical community would provide more focus for men and women on this topic and that the insurance industry would stop restricting coverage costs for the blood test that checks your Vit D3 level.

  193. Sue

    May 10, 2022 , 6:38 pm

    Who knew, medications, diet, exercise, age, hormones contribute. Lots to think anout

  194. Emily

    May 10, 2022 , 6:44 pm

    Good info. This article will make it easier for me to discuss my situation with my doctor. Thank you!

  195. Nina Kelly

    May 10, 2022 , 6:49 pm

    Encouraging that many are becoming more aware of the need for crucial vitamins/minerals in our everyday diet!

  196. Nancy

    May 10, 2022 , 6:55 pm

    Amazing article. Love reading and ,earning from these sights. Please keep it up

  197. Susan Stiffler

    May 10, 2022 , 6:59 pm

    I did not realize there were two types of osteoporosis so this article educated me

  198. Colleen Ede

    May 10, 2022 , 7:00 pm

    Love this product! Wouldn’t be without it!

  199. Hedwig Abramski-Hahn

    May 10, 2022 , 1:29 pm

    I enjoy learning more and more about my body and how I can be healthier.

  200. Jean Olthoff

    May 11, 2022 , 8:58 am

    good information to move forward

  201. Debra Lanaway

    May 10, 2022 , 7:06 pm

    I do think conventional doctors should warn people that some medications contribute to osteoporosis. This article is very interesting.

  202. Lisa Bunker

    May 10, 2022 , 7:08 pm

    Great article about different types of osteoporosis and what we can do to improve

  203. alice kinsman

    May 10, 2022 , 7:17 pm

    Very interesting information.

  204. Nancy Streb

    May 10, 2022 , 7:21 pm

    Im guessing I have the postmenopausal osteoporosis. It started after menopause and has continued until I made changes to gain bone mass.

  205. Camille

    May 10, 2022 , 7:23 pm

    Wow! Very hopeful and helpful!

  206. Barbara M.

    May 10, 2022 , 7:24 pm

    Osteoporosis is quite complex! So many different factors play into whether you will get it. My mother had it, and had several broken bones in her old age. I am glad that I found AlgaeCal to reverse it while it was sill osteopenia.

  207. Diane

    May 10, 2022 , 7:27 pm

    Very informative. I have osteopenia so really would like to nip it before it gets worse

  208. Merline Brewer

    May 10, 2022 , 7:39 pm

    Quite informative. I was unaware that at age 70, the kidneys become less able to convert vitamin D into its active form as well as the fact that a number of minerals and vitamins are needed to counteract osteoporosis.

  209. Leslee

    May 10, 2022 , 7:41 pm

    This was a very informative article. Thank you for describing the different types of osteoporosis.

  210. Debra Shirley

    May 10, 2022 , 7:47 pm

    I sure hope I overcome this, with AlgaeCal’s help!

  211. Kathryn McLaughlin

    May 10, 2022 , 7:48 pm

    This product is amazing and I am so grateful it exists. Thanks!

  212. Cheryl Wolf

    May 10, 2022 , 7:49 pm

    It’s reassuring to hear that there is something we can do to be proactive in our bone health journey ~ even when it has reached osteoporosis. We are not helpless nor need to take medication as our only option!

  213. Sandy Dickens

    May 10, 2022 , 7:51 pm

    I saw a couple of possible reasons for my osteoporosis. Thanks for an informative article and helpful hints.

  214. Adel Hernandez

    May 10, 2022 , 12:56 pm

    Thank you for this information! I’m interested in knowing what foods I need in order to develop stronger bones!

  215. Megan AlgaeCal

    May 12, 2022 , 2:39 pm

    Hi Adel!

    We have the perfect article for you! Check out the Top Foods to Eat for bone health here.

    – Megan @ AlgaeCal

  216. Gary A

    May 10, 2022 , 1:01 pm

    informative but surprised cancer was not mentioned in the medical conditions that can cause bone loss and radiation treatment used to combat the cancer.

  217. Kirby Johnson

    May 13, 2022 , 6:29 am

    Gary,

    You’re absolutely right that cancer and common treatments can contribute to excessive bone loss. We cover this topic in greater depth on our blog HERE.

    – Kirby @ AlgaeCal

  218. Jenny C

    May 10, 2022 , 1:05 pm

    Very very helpful!!

  219. Carol Tilden

    May 10, 2022 , 1:09 pm

    The different types and causes of osteoporosis is interesting to know. I thought osteoporosis was osteoporosis! I’m glad I found AlgaeCal to help take care of my problem.

  220. Sumie Makino

    May 10, 2022 , 1:12 pm

    Thank you for all information regarding the different types of osteoporosis.
    It certainly is reassuring having a product like algaecal plus available.

  221. Linda

    May 10, 2022 , 1:12 pm

    This article showed me how important it is to get all the nutrients that help protect our bones in a highly absorbable way. Thanks for the information.

  222. Connie Gregory

    May 10, 2022 , 1:13 pm

    Great information. So glad I found Algaecal a few years ago.

  223. Linda Borovicka

    May 10, 2022 , 1:13 pm

    I believe I have some of everything mentioned in this article. My mother had osteoporosis and was crippled with it. Per doctors’ recommendations, I have taken all the osteo drugs to no avail, and then I learned how harmful they really are, rather than helpful. I also had PMR and was on prednisone for 13 months, which I know causes bone loss. Also, for 18 years, 3 different doctors kept me on acid reflux meds. It was my osteopath in 2020 who told me to stop the drugs immediately when I told him I suffered with RLS and leg cramps during the night. He explained how the meds were preventing me from absorbing all the vitamins and minerals I needed. Stopping those drugs immediately relieved the RLS and cramps. I have been taking AlgaeCal for nearly 7 months and am due for a scan in October 2023. I hope I can reverse all this damage caused by all these meds. I am so grateful for the wealth of information on your site, and the FB community is so helpful hearing other stories.

  224. Kirby Johnson

    May 13, 2022 , 7:54 am

    Linda,

    It means so much to us to hear the journey that led you to AlgaeCal – thank you for sharing <3 We can't wait to see the increases when your follow-up DEXA scan happens next October! Please keep us updated on your progress and don't hesitate to reach out if we can offer any support!

    - Kirby @ AlgaeCal

  225. Jessica Vineyard

    May 10, 2022 , 1:17 pm

    My osteoporosis is no doubt caused by primary type. I stopped my periods at age 42, so my estrogen production dropped dramatically when I was fairly young. I think I also inherited the tendency from my paternal side to have a small, thin frame.

    When my last DEXA scan showed that my osteoporosis had reversed to osteopenia, I knew it had to be from a combination of strength training, eating nutritious meals, and never missing my twice-daily dose of AlgaeCal. I’m a fan for life!

  226. Mary

    May 10, 2022 , 1:27 pm

    My osteoporosis was definitely caused by my poor lifestyle choices, smoking and acid reflex prescriptions. Now 8 years non smoker, off germ meds just working on getting off cholesterol meds and taking my algaelcal.

  227. Patricia DF

    May 10, 2022 , 1:32 pm

    I didn’t realize that age-related loss of estrogen causes inflammation! What an eye-opener. It makes me realize I have to be more diligent with my diet than when I was younger. I feel like everything I do can help or hurt me. Thank you for this great information. I am sharing it with others.

  228. JoAnne Goodnight

    May 10, 2022 , 1:35 pm

    I didn’t realize there were different states of OP. Great explanations.
    I started taking ACP/Strontium about a year ago snd have my DEXA this week.
    I’m cautiously optimistic that I will get news of improvement in my BMD!

  229. Ellen Richter

    May 10, 2022 , 1:35 pm

    I can see that there are many factors involved in bone loss.

  230. Bridget McCusker

    May 10, 2022 , 1:36 pm

    Lots of great info. Did not know the importance of other minerals.

  231. Gspinner

    May 10, 2022 , 1:41 pm

    Thanks for this helpful article with lots of great info., especially for someone that’s newly diagnosed.

  232. Dawn

    May 10, 2022 , 1:43 pm

    Great info, thanks for the clarification of the different types of Osteoporosis.

  233. Kate Montgomery

    May 10, 2022 , 1:47 pm

    I was unaware that there are types of osteoporosis. I thought “osteoporosis” was a single disease condition. I have learned more from AlgaeCal than from my primary health care provider. Keep up the good work, clear concise writing, and for motivating us to increase our DEXA scan scores by arming us with more information.

  234. LML

    May 10, 2022 , 1:49 pm

    Interesting article. I think diet plays a big part in keeping bones healthy. I need to get better about this as I get older. And this supplement looks like it has a positive effect as well.

  235. Terri Smith

    May 10, 2022 , 1:51 pm

    I didn’t realize that there were 2 types of osteoporosis, but it makes more sense now because I was on a long round of prednisone years ago. Taking Algae Cal+ and strontium boost improved my dexa radically in just 7 months of taking it. I am a fan for life!

  236. Mary A Steinbrenner

    May 10, 2022 , 2:00 pm

    Being over 70, my Osteoporosis is post-menopausal, but also follows a wrist fracture caused by a fall. SAD is also ikely a crontributing factor.

  237. Brenda

    May 10, 2022 , 2:03 pm

    I’ve been taking it for a few months now and I’m hoping it helps my teeth, too.

  238. Cherrie

    May 10, 2022 , 2:05 pm

    This is so important to understand. Even my ‘wellness doctor’ didn’t point me to a total solution like AlgaeCal. I wish she had!

  239. Jadwiga

    May 10, 2022 , 2:20 pm

    My doctor didn’t inform me that the medication I have been taking for years may affect calcium absorption. I found it out recently and I am very happy to find your product that contains all the necessary ingredients.

  240. Marie Bianchi

    May 10, 2022 , 2:20 pm

    Great article- learned a lot ! Hope I win and get the push to try Algaecal!

  241. Joy Nelson

    May 10, 2022 , 2:23 pm

    I learned that bone loss isn’t a depletion of calcium – it’s a loss of all the minerals that hold the bones together!!

  242. Virginia A. Tullius

    May 10, 2022 , 2:24 pm

    I’ve always felt that my breast cancer was the result of me taking estrogen/progesterone. But, in reading “When estrogen is lost from a woman’s body during menopause, it triggers an inflammatory response.” does that mean that my osteoporosis might be worse now if I hadn’t taken that?

  243. Kirby Johnson

    May 13, 2022 , 10:40 am

    Virginia,

    You can always read more about the impact of hormone levels and estrogen on bone health on our blog HERE. Hormone levels require a delicate balance – any deficiencies or excess estrogen can influence the state of your bone health.

    – Kirby @ AlgaeCal

  244. Mariea

    May 10, 2022 , 2:24 pm

    Great article!

  245. Ann Wright

    May 10, 2022 , 2:49 pm

    I am interested in learning more about the gut health and bone connection

  246. Cindy Z.

    May 10, 2022 , 2:52 pm

    Always enjoy learning more & knowing that we need to be proactive!

  247. Deb Ulvad

    May 10, 2022 , 2:57 pm

    Being educated is encouraging!

  248. Janet Boudreaux

    May 10, 2022 , 3:02 pm

    This article on the different types of osteoporosis really gives he hope; I know I can control what I put in my body to get my osteoporosis under control; yay!!

  249. yolanda caspellan

    May 10, 2022 , 3:05 pm

    Such an eye opening and informative!

  250. Patti Reed

    May 10, 2022 , 3:06 pm

    Thank you for the information.

  251. Deborah Varney

    May 10, 2022 , 3:10 pm

    I found this to be very interesting to read. Thank you

  252. J. K.

    May 10, 2022 , 3:10 pm

    Very interesting article. I only wish my physician would read it and be more helpful in my osteoporosis treatment. He is totally against vitamins and still has me on bone meds after three years. I have read this should be stopped at this point. I am praying I win the contest as I cannot afford this supplement.

  253. Kirby Johnson

    May 12, 2022 , 1:58 pm

    J. K.,

    We absolutely understand that our supplements represent a significant investment in your health, though we do our best to make AlgaeCal affordable through bundle savings and free international shipping. For more information on our pricing options, feel free to call our Bone Health Consultants at 1-800-820-0184 (USA & Canada toll-free) 7 days a week! Even so, there are many things you can do to help strengthen your bones, such as weight-bearing exercise and eating a balanced diet. We regularly update our BLOG with delicious bone-healthy recipes, exercises, and expert advice from industry professionals to support you in this.

    With the flood of information published in medical journals, it’s quite common for doctors to be less familiar with natural products. Yet, many doctors who have seen their patients’ improvements first-hand now recommend AlgaeCal – which is the only calcium supplement clinically supported to increase bone mineral density. Your doctor might be interested in our information sheet which details our clinical studies:

    If your doctor has any further questions or any hesitations, we’d encourage them to get in touch with our Health Care Practitioner Department:

    Toll-free number: 1 (844) 618-1700
    Email: [email protected]

    We feel so strongly about AlgaeCal that we guarantee scan to scan bone mineral density increases for life while supplementing with our Bone Builder Pack.

    – Kirby @ AlgaeCal

  254. Tachi Crisanti

    May 10, 2022 , 3:11 pm

    Great article! Very informative!

  255. Darlene Carrigan

    May 10, 2022 , 3:16 pm

    This article contained very informative facts about the different causes of osteoporosis. The information provided is very helpful to someone attempting to determine the cause of their bone issues and do something to reverse that damage. What needs to be done is certainly dependent on the underlying cause it causes of your bone loss.

  256. Diane

    May 10, 2022 , 3:17 pm

    I agree with Leslee. I was unaware of types of osteoporosis.
    Thank you for an interesting article

  257. Gale Gibson

    May 10, 2022 , 3:27 pm

    Interesting to know that the drugs used to treat osteoporosis can actually hinder bone remodeling and the the nutrients that are needed to rebuild bone. Thank you!

  258. Terry Mullens

    May 10, 2022 , 3:28 pm

    I love your articles. I learn more about bones and osteoporosis from you than from any medical site. I believe treating illness naturally is always the best way.

  259. Lisa C

    May 10, 2022 , 3:30 pm

    Very Informative article. The 16 bone-building nutrients are essentail!

  260. Nancy

    May 10, 2022 , 3:30 pm

    I’m very encouraged that managing gut health is a positive way to increase bone density. I started taking AlgaeCal a few years ago. My endocrinologist wanted me to take the bone med shots but I was not willing to do that and told him about AlgaeCal. He said “you can take that but it will be a waste of your money.” Well, when I had my bone density test 2 years later, I received the report from him that said “Wow! Wow! Wow!!! Amazing improvement.” Thank you AlgaeCal!!!

  261. Chelsea Dugas

    May 12, 2022 , 1:46 pm

    These are the stories that make our day, Nancy! Congratulations on your fantastic results and thank you for sharing!

    – Chelsea @ AlgaeCal

  262. Rebecca

    May 10, 2022 , 3:50 pm

    New information to think about! Thank you

  263. Deborah

    May 10, 2022 , 3:53 pm

    I wish this information was available 20 years ago, but glad it is available now. There is hope!

  264. Phyllis Irons

    May 10, 2022 , 3:58 pm

    Great article! I have multiple reasons for bone loss, but improving with AlgaeCal!

  265. Rachel Terashita

    May 10, 2022 , 3:59 pm

    It’s funny how I am learning more about my condition from your site then from me doctor’s office!

  266. Leslie Randall

    May 10, 2022 , 4:02 pm

    Taking Algaecal & Strontium has reversed my osteoporosis to osteopenia in maybe a year’s time. I have to admit I don’t always take 4 capsules each day, but the journey continues. My Dr. is so pleased. If my next bone density test continues to show improvement, she said I will no longer need to take bone meds!

  267. Kirby Johnson

    May 12, 2022 , 2:52 pm

    Leslie,

    Such wonderful news, thank you for sharing! Keep up all your fantastic work <3 We are looking forward to many more years of increases 🙂

    - Kirby @ AlgaeCal

  268. Nancy

    May 10, 2022 , 4:22 pm

    I have osteoporosis and osteo arthritis, a double whammy. I exercise regularly and take algaeCal, HRT and D3, omega, C, K2, etc. I was diagnosed prior to menopause and my doctor was shocked. No one has ever told me why. Since I am retired now my stress levels are down but I could still work on diet, water and sleep a little more. That is my current focus. Thanks for a great article.

  269. Kathryn Erickson

    May 10, 2022 , 4:23 pm

    Another interesting article — I wish I could get this kind of information from my doctor.

  270. Debbie

    May 10, 2022 , 4:25 pm

    Thanks for the in depth info.

  271. Mallory Boylan

    May 10, 2022 , 4:33 pm

    Why don’t Drs help women understand all this info and develop a plan to maintain bone health instead of just addressing it after a problem has developed.?

  272. Kirby Johnson

    May 13, 2022 , 9:07 am

    Mallory,

    Prevention is almost always preferable when it comes to addressing health concerns – we absolutely agree. With so many aspects of health to consider, it’s quite common for bone health to take a backseat in consideration of the immediately pressing issue. For a complete breakdown on the prevention of bone loss, you can explore our detailed blog article HERE.

    – Kirby @ AlgaeCal

  273. Carol Dodson

    May 10, 2022 , 4:37 pm

    Learning about primary and secondary causes of osteoporosis was very interesting and helped me gain a better understanding of osteoporosis.

  274. Teresa Wood

    May 10, 2022 , 4:38 pm

    Learned about the different types.

  275. Linda Kruger

    May 10, 2022 , 4:47 pm

    I had no idea we stopped converting vitamin D into a usable form!

  276. Marianne

    May 10, 2022 , 4:52 pm

    Well, thank you! I learned I need to increase my Vitamin D and my exercise program. You learn something new every day!

  277. Denise Stuart

    May 10, 2022 , 4:58 pm

    Very informative article! However, somewhat depressing as you get into your 70’s the amount of vitamin D converted becomes less and less.

  278. Roberta May

    May 10, 2022 , 5:05 pm

    I hadn’t been aware of multiple types of osteoporosis before. Good to know.\\

  279. Cheryl

    May 10, 2022 , 5:09 pm

    Didn’t know the different causes of osteoporosis!

  280. Wendy

    May 10, 2022 , 5:13 pm

    Thank you Algae Cal for giving me all the vitamins and minerals that I need to help make my bones stronger.

  281. Beth

    May 10, 2022 , 5:30 pm

    Excellent information! I’ve been at this for years, and much of this is new to me. Thank you, AlgaeCal team and Admin!

  282. Joyce Owens

    May 10, 2022 , 5:30 pm

    I never knew there were types of osteoporosis. Also that guy health is an important role in our bones.

  283. Beth

    May 10, 2022 , 5:31 pm

    Excellent information! I’ve been at this for years, and much of this is new to me. Thank you, AlgaeCal
    team and Admin!

  284. Andrea

    May 10, 2022 , 5:40 pm

    Very informative.

  285. Robin Vinge

    May 10, 2022 , 5:49 pm

    I realize I need to take a more active role in preserving my bone health! Thank you Algae Cal!

  286. Paula A Jampsa

    May 10, 2022 , 5:52 pm

    My doctors always say more calcium and Vit D. But there is so much more that goes into bone health.

  287. Fay Davis

    May 10, 2022 , 5:55 pm

    I didn’t know that the kidneys processed Vitamin D. My Vitamin D levels were high at my check up and my Dr. advised me to stop taking it. I now know that Vitamin D alone isn’t the answer.

  288. Barbara

    May 10, 2022 , 5:57 pm

    I didn’t realize there were different types of osteoporosis. The interesting thing is that with the proper nutrients, diet and AlgaeCal program, there is hope for anyone to improve their bone health.

  289. Heidrun Wellnitz

    May 10, 2022 , 5:58 pm

    I learned that with age the body looses the ability to convert vitamin D into its active form

  290. Anita

    May 10, 2022 , 6:04 pm

    Glad to hear that I can build up my bones!

  291. Terri

    May 10, 2022 , 6:05 pm

    I didn’t realize that primary osteoporosis had a couple categories too. I also learned that lupus can affect bone loss. I have lupus and I’ve been on glucocorticoids for many years in my life. I know that is bad, but the disease too. Thank you for the informative article.

  292. Debra Thompson

    May 10, 2022 , 6:24 pm

    This article encouraged me to get back to walking every day

  293. Mondy Pahlka

    May 10, 2022 , 6:28 pm

    Thank you for sharing this important information. It didn’t really occur to me that men could be just as affected as women could be. I’ll send this info on to my two adult sons. Thank you!!!

  294. Nancee Bue

    May 10, 2022 , 6:30 pm

    This article was very eye opening. Thank you for this information

  295. Dierdre A CAMPBELL

    May 10, 2022 , 6:32 pm

    Every time I read an article from AlgaeCal, it makes me realise more & more that I’m happy to have found AlgaeCal.

  296. Cynthia Hansen

    May 10, 2022 , 6:32 pm

    Great to know there is something you can do outside of the terrible prescription meds

  297. Jenifer Zihlman

    May 10, 2022 , 6:34 pm

    Is it possible to send in a list of meds to you to see if any of these interfere with the absorption of the Algae Cal or Strontium Boost?

  298. Amy kaufer

    May 10, 2022 , 7:01 pm

    I did t know a lot of these things . I’m going to start wearing a weighted vest

  299. Janet Kizziar

    May 10, 2022 , 7:11 pm

    I am so happy to be an algaecal consumer. I benefit from learning about the different types of osteoporosis what medications can do for our bones,
    Thank you!

  300. C Willie

    May 10, 2022 , 7:24 pm

    Great explanation of type 1 and 2 Osteoporosis. Unfortunately not sure how to determine which one I have.

  301. Karen Kydd

    May 10, 2022 , 7:50 pm

    This article was an eye-opener.

  302. Marilyn Venus

    May 10, 2022 , 7:57 pm

    This was a very informative and useful article. The difficulty is narrowing down one’s own particular issues that are causing bone loss. It’s quite a challenge to balance all these factors.

  303. Dee

    May 10, 2022 , 8:07 pm

    I’d be interested in drug interactions.

  304. Chelsea Dugas

    May 12, 2022 , 1:16 pm

    Good question, Dee. It would be best to contact our Bone Health Consultants as they can verify for you if any of your medications or supplements need separation from AlgaeCal. You can get in touch with them 7 days a week at 1-800-820-0184. Hope this helps!

    – Chelsea @ AlgaeCal

  305. Cecilia McManaman

    May 10, 2022 , 8:15 pm

    So hopeful to know that bones can get stronger and that osteoporosis is reversible.

  306. Julie Grojean

    May 10, 2022 , 8:30 pm

    Very informative, and also overwhelming with all the things one needs to do to overcome osteoporosis. If we each try to do what is recommended in moderation, we should all see improvement.

  307. Eener M

    May 10, 2022 , 8:35 pm

    Had no idea there were 2 types of Osteoporosis. Grateful for the education

  308. Jill Gover

    May 10, 2022 , 8:41 pm

    I now know that I have Primary Osteoporosis I, and I need a lot more than just calcium to rebuild my fragile, weak bones.

  309. Lori

    May 10, 2022 , 8:43 pm

    I was glad to learn there are different types of osteoporosis. I also didn’t realize how much information is available on the AlgaeCal page. There is so much information available. I am excited to read all the additional information in the links provided.

  310. Margie Tischler

    May 10, 2022 , 9:02 pm

    Interesting article, thank you AlgaeCal.

  311. Susie Van Buskirk

    May 10, 2022 , 9:13 pm

    So Grateful for this article on different types io Osteoporosis. I found I was missing the key minerals and vitamins needed for absorption to help build bone! I found a liquid form of vitamins and minerals and algaeCal /stronium to help me on my journey! Very grateful for your product

  312. Tammy Cox

    May 10, 2022 , 9:54 pm

    With this information I have direction to discover the source of osteoporosis.

  313. Marolynne Lapp

    May 10, 2022 , 10:41 pm

    I loved this article. Very informative.

  314. Pat K

    May 10, 2022 , 10:49 pm

    So many factors and causes of osteoporosis!
    I appreciate the information and am encouraged that bone can be built so quality of life can return. I am very concerned that more physicians do not know this information and only give their patients who have been diagnosed with osteoporosis one choice: pharmaceutical drugs!

  315. Laura

    May 11, 2022 , 4:06 am

    So much good information.

  316. Theresa O’Donnell

    May 11, 2022 , 4:32 am

    Very informative
    Thanks

  317. Doris Fundora

    May 11, 2022 , 5:11 am

    It’s no wonder osteoporosis is so prevalent with so many causes. It’s good to know how we can prevent it especially if we start early in life with diet & exercises as our bone will naturally weaken with age. I’m glad to have found AlgaeCal so at least I will be getting the 13 minerals needed to build bone.

  318. Laura L

    May 11, 2022 , 5:17 am

    Very informative, I really appreciate how AlgaeCal allows you to understand the science behind this disease and what the causes are and how we can proactively treat it.

  319. Sallie A Russell

    May 11, 2022 , 5:53 am

    As a retired nurse, I knew some of this. As an aging adult with osteoporosis, I needed the reminder and the update. Thanks for getting this information out there for us.

  320. Donna DeMent

    May 11, 2022 , 5:57 am

    Everyone over the age of 20 should read this article. Very informative.

  321. Susan Jeffrey

    May 11, 2022 , 6:30 am

    Another very informative article. I am so grateful my naturopath recommended AlgaeCal and strontium!

  322. Bonnie Faville

    May 11, 2022 , 6:45 am

    It’s really encouraging to know that there are options to help our bone healing!

  323. Linda

    May 11, 2022 , 7:13 am

    Avery informative article. It takes a lot to keep our bones moving.

  324. Heidi S

    May 11, 2022 , 7:29 am

    I guess I just thought it was from age and not really treatable. Or preventable. Good basic article about actions we can take for our bone health.

  325. STEPHANIE CORBISIERO

    May 11, 2022 , 7:39 am

    Thank you again for this information. I too am glad I was able to find AlgaeCal through my researching what is best thing to do for bone loss that actually works.

  326. Melanie

    May 11, 2022 , 8:37 am

    Osteoporosis changed our whole lifestyle – screeched to a slow pace – until I educated myself and determined that I could, contrary to the medical message, rebuild my bone. Articles like this are helpful to keep me motivated.

  327. Susan Stephens

    May 11, 2022 , 8:47 am

    Good article!

  328. Brenda Rogers

    May 11, 2022 , 8:53 am

    Nice to know all the ways our bones become less dense. I am glad I found Algae Cal.

  329. Deborah

    May 11, 2022 , 8:55 am

    Good article. Do you have a list of medications that interfere with the bones?

  330. Kirby Johnson

    May 13, 2022 , 8:01 am

    Deborah,

    While you can read more about the impact of prescription medications on bone health on our blog HERE, we don’t provide a detailed list of those which negatively impact bone health. We recommend discussing bone health as a priority with your doctor before agreeing to any prescribed medications. When you’re both on the same page, you can work together towards a solution that won’t harm your bones.

    – Kirby @ AlgaeCal

  331. Lynn

    May 11, 2022 , 9:00 am

    I have risk factors for type 1 and type 2…no wonder I have serious osteoporosis…praying algaecal helps!

  332. Susan C Porter

    May 11, 2022 , 9:15 am

    A very good article, love the bone breathing exercises. I am amazed that smoking is not listed under “lifestyle choices” because I believe that it was a huge contributor to my own osteoporosis situation.

  333. Kate Wilder

    May 11, 2022 , 9:40 am

    I’m looking forward to my bone density test soon. I feel confident that Algae Cal is helping my Osteoporosis. Been concerned about this since knowing I had Osteopenia at age 49 and Osteoporosis at age 55. Just started taking about 4 months ago but the mental peace of mind in and of itself seems to be helping while I await the next bone density screening.

  334. Carol Bassingthwaighte

    May 11, 2022 , 9:42 am

    Another very good article, thank you.

  335. leslie

    May 11, 2022 , 10:12 am

    Great info, mine is due to meds.

  336. Katie Klem

    May 11, 2022 , 10:14 am

    I was allergic to calcium for an unknown reason. My chiropracter used a method known as N.A.E.T. to overcome the allergy and since then my body as absorbed calcium.

  337. Bernice Lorenz

    May 11, 2022 , 11:01 am

    Very educational reading.

  338. Kathleen Burkett

    May 11, 2022 , 11:02 am

    I didn’t know there were differences in types of osteoporosis. Thank you for this article.

  339. Jacqueline T Harris

    May 11, 2022 , 11:43 am

    Good article on types of osteoporosis… had no idea there were so many.

  340. Irene

    May 11, 2022 , 12:39 pm

    The article showed me that even though I’m taking a multi-vitamin, algaecal & strontium boost, I noticed I’m still not getting some of the 13 minerals the article mentioned, that are necessary for bone health. While the regimen I’ve been following has increased my bone density, I’m going to add the minerals I’ve been missing to see an even greater increase.

  341. Linda Hauenstein

    May 11, 2022 , 12:51 pm

    I didn’t realize there were so many different types. Thank you.

  342. Pat

    May 11, 2022 , 12:55 pm

    I was never spoken to by any of my doctors concerning bone health until two years ago (I was 62) and only because my dexa scan was bad…..really bad. Keep up the great work educating on bone loss and I will keep telling my daughter, nieces, friends etc. Thanks!!

  343. darlene mcfall

    May 11, 2022 , 1:32 pm

    I did not realize there was that many different types of osteporosis, thank you for the info

  344. Susan

    May 11, 2022 , 1:55 pm

    All these things give hope to avoiding the drugs

  345. Irene

    May 11, 2022 , 2:04 pm

    I found the article encouraging. I am more determined than ever to be consistent when it comes to self-care by eating right and not skipping exercise due to “busyness”. Thanks for the encouragement!

  346. Angela Stuber

    May 11, 2022 , 2:37 pm

    Very informative article. Working 30 years in research 5 years ago (have since retired), I performed DXA scans mostly on those with the medical conditions mentioned in this article. We were always told the pharma drugs would slow down the progression of osteoporosis with the help of weight-bearing exercise and there was nothing available to reverse it. So glad I found AlgaeCal that has proved them wrong!

  347. Tana Sackett

    May 11, 2022 , 3:32 pm

    Whatever I can do to treat my osteoporosis without prescription meds, that’s the route I’ve chosen to take. AlgaeCal is a great natural solution for people like me.

  348. Maha Kali

    May 11, 2022 , 4:18 pm

    I do like the research that goes into these articles and the references to research studies of trusted sources. Of course we can rebuild our body including our bones. No drugs thank you for this condition. Diet is very important and various types of exercises.
    This type of information and plan of how to change and improve your health and bones is a positive way of looking at osteoporosis. Unlike the doctor and some physio therapists that make one feel like you should be scared, hopeless and drugs is all they have to offer.

  349. Maria hernandez

    May 11, 2022 , 4:21 pm

    This article was very interesting, I got some very good pointers to follow

  350. Sandra Hoffman

    May 11, 2022 , 4:40 pm

    Thank you for information about different types of osteoporosis

  351. Christine Evans

    May 11, 2022 , 4:47 pm

    Very informative

  352. Blaire AlgaeCal

    May 12, 2022 , 11:04 am

    Thank you, Christine!

    – Blaire @ AlgaeCal

  353. Carolyn Baird

    May 11, 2022 , 5:01 pm

    Thanks for this article. Very informative!

  354. Jean Vitale

    May 11, 2022 , 6:29 pm

    I am in my early 60s and am on my 3rd major bone break in less than ten years. I need help but am concerned of the cost.

  355. Chelsea Dugas

    May 12, 2022 , 11:19 am

    We’re very sorry to hear what you’ve been through, Jean. We understand our supplements represent a significant investment in your health. While AlgaeCal may seem more expensive than other calcium supplements, it’s the only calcium supplement clinically supported to increase bone density! It naturally contains plant-based calcium and magnesium, trace mineral complexes, and added vitamin D3, K2, C, magnesium, and boron. We do our best to make AlgaeCal affordable, which is why we have bundle pricing that offers up to 30% savings – as well as free shipping! For more detailed information on pricing options and to connect with a Bone Health Consultant, please call us at 1-800-820-0184 (USA & Canada toll-free). If you are still recovering from a recent fracture, our Bone Fracture Healing Guide may also be of use to you. Hope you can find relief!

    – Chelsea @ AlgaeCal

  356. Elizabeth Underwood

    May 11, 2022 , 6:35 pm

    Helpful in figuring out what my bone scan results were telling me! And I like all of the reference material! Thanks!

  357. Demi

    May 11, 2022 , 7:17 pm

    It is encouraging to know there is a way to stop bone loss, even reverse it

  358. Rhonda McCall

    May 11, 2022 , 7:30 pm

    Algae Cal has helped me a lot.

  359. Linda Bernard

    May 11, 2022 , 8:19 pm

    I was unaware there was more then one type of osteoporosis. Article was very helpful, thanks

  360. Tina Liu

    May 11, 2022 , 8:29 pm

    I shall follow the instructions for better lifestyle

  361. Angie Winfrey

    May 11, 2022 , 8:32 pm

    Stress is the toughest contributor to manage. Still working on that one.

  362. Chelsea Dugas

    May 12, 2022 , 9:12 am

    Hi Angie,

    Stress is definitely a very difficult and prevalent obstacle for many people today. If you haven’t already, adopting healthy habits like meditation, yoga, and gentle exercise are all great ways to reduce stress, even if you can only commit to small amounts of time each day. For some bone-friendly exercise ideas, please check out THESE articles from our blog.

    – Chelsea @ AlgaeCal

  363. Donna L Wyatt

    May 11, 2022 , 8:32 pm

    It was verified to me that medication and also nutrition deficiency are instrumental in bone density.

  364. Connie Kristensen

    May 11, 2022 , 9:34 pm

    Another great article. I have learned so much about causes of osteoporosis. AlgaeCal is a wealth of informative information.

  365. Laura J

    May 11, 2022 , 10:28 pm

    I wish I found this article 2 years ago. I spent hours trying to figure out possible causes for my case of extreme early osteoporosis. Thank you for this info.

  366. Susan Price

    May 11, 2022 , 11:57 pm

    Nice overview of all the factors contributing to osteoporosis. It’s good to know there is a lot we can do to keep it at bay.

  367. Pam Morris

    May 12, 2022 , 1:49 am

    The information provided is amazing and opens ones eyes to what is possible. Thank you

  368. Peri Batliwala

    May 12, 2022 , 3:06 am

    I would have liked to have learnt more about hereditary factors.

  369. Debra Johnston

    May 12, 2022 , 4:23 am

    I didn’t know that there were different types of osteoporosis.
    The article was informative as to what vitamins and minerals are needed for bone health.

  370. Karen Sandhoff

    May 12, 2022 , 4:58 am

    When I look at all the needed minerals and vitamins to keep healthy bones I am very grateful for your research to produce a product like AlgaeCal.

  371. Karen Sandhoff

    May 12, 2022 , 5:05 am

    I am very grateful at 76 to have no prescribed medications, live an active lifestyle and have no medical conditions. Diet is so very important!

  372. Linda Maxwell

    May 12, 2022 , 5:11 am

    Great article. I am really thankful for the algae CAL products as my bone density has improved in the past year.

  373. Helen A McAnallen

    May 12, 2022 , 5:32 am

    Through this article I was able to confirm that I have Primary Osteoporosis, Type 1, post menopause.

  374. Lanna

    May 12, 2022 , 6:24 am

    Appreciate the link to improved gut biome and affects on calcium adsorption.

  375. Betty Nigoff

    May 12, 2022 , 6:50 am

    If I am still having hot flashes at 74 years old, does that mean I still have estrogen in my body, and that should be helpful to my bones, right?

  376. Chelsea Dugas

    May 12, 2022 , 11:11 am

    It’s hard for us to tell, Betty. In this case, we’d recommend talking to your doctor about it. Hope you feel better soon!

    – Chelsea @ AlgaeCal

  377. Kathryn Ginn

    May 12, 2022 , 7:52 am

    This Article was very informative. I use AlgaeCal and Stromium.

  378. Shirleen

    May 12, 2022 , 8:02 am

    I found the study by the NIH very informative. I so appreciate the efforts AlgaeCal puts forth to inform the public about osteoporosis and how to affect change with not only a supplement, but exercise and diet.

  379. Melissa Phelps

    May 12, 2022 , 8:53 am

    Wow, I didn’t know that before reading this!

  380. An M Weston

    May 12, 2022 , 9:05 am

    Correlation between inflammation and bone health is very interesting 🤔

  381. Teri Crook

    May 12, 2022 , 10:22 am

    I’m so glad I found algaecal. I was one of those people that had osteoporosis, and nothing I took helped me like algaecal did. Because the other meds I was taking didn’t have the 13 nutrients that I needed.

  382. Linda Egeler

    May 12, 2022 , 11:28 am

    I started experiencing primary osteoporosis type 1 when I hit menopause. Adding Vitamin K and strontium to my supplements has definitely helped!

  383. Linda Smith

    May 12, 2022 , 11:32 am

    Many factors such as ‘ other ‘ disorders can contribute to our bone health in women and men.

  384. Wendy Chatterton

    May 12, 2022 , 12:15 pm

    I am getting older, but I want my body to be stronger.

  385. Susan G

    May 12, 2022 , 12:44 pm

    I had a complete hysterectomy around 13 years ago and was on estradiol patch for about 10 years. My doctor had me quit this 3 years ago. I asked her to run a hormone test last year and she refused saying it wasn’t necessary due to my age (68). I’m happy to say I am going to be starting with a new doctor this June. It is my hope that she will be more receptive to suggestions for blood work that are encouraged by Lara.

  386. Susie Lagabon

    May 12, 2022 , 1:29 pm

    Great information! Good to know that there is hope inspite of the natural aging process leading to primary osteoporosis type 1 (postmenopausal osteoporosis), osteoporosis type 2 (senile osteoporosis) and secondary osteoporosis there are many ways to help counteract these processes. Thanks for sharing!

  387. Jan Thatcher

    May 12, 2022 , 1:57 pm

    Once again, new knowledge about what causes osteoporosis! So glad for this information.

  388. Yvonne Nelson

    May 12, 2022 , 3:42 pm

    very informative. However with all the requirements to keep bone density intact I follow and have decreased in my lab numbers. I have been on your supplement for almost three months as I am a naturalist with consumption of medical regimen when I can. Thanks for the input

  389. Kirby Johnson

    May 13, 2022 , 8:56 am

    Yvonne,

    Nutrition and exercise alone are sometimes not enough for some individuals to naturally maintain or increase bone density – we’re so sorry to hear of the decreases you’ve seen. Now that you’re taking our clinically supported supplements, you can be assured of your results! We’re so confident AlgaeCal works that we guarantee scan to scan increases for life when supplementing with our Bone Builder Pack. You can always take a moment to review the details and qualifying requirements of our guarantee HERE.

    Aside from our supplements, we’re thrilled to offer personalized support and our entire catalog of bone-health resources on our BLOG. We’re available 7 days a week and would love to answer any questions you might have! Our Bone Health Consultants can be reached by email at support@algacal or by calling 1-800-820-0184 (USA & Canada toll-free) <3

    - Kirby @ AlgaeCal

  390. Marilyn Brady

    May 12, 2022 , 3:44 pm

    I’ve wondered whether my taking levothyroxine impacts my bone health, although my thyroid blood levels are all in the middle of the recommended range while taking it.

  391. Gwen Locke

    May 12, 2022 , 4:03 pm

    I like the idea of AlgaeCal containing a lot of different minerals.

  392. lisa myers

    May 12, 2022 , 4:54 pm

    Thank you so much for this information. I hope AlgaeCal can help me. I’m only 53 years old and do everything that is written here for my bones and nothing has helped.

  393. Kirby Johnson

    May 13, 2022 , 8:31 am

    Lisa,

    Bone health is a complex and multivariate topic – you’re doing wonderful work supporting your bones! AlgaeCal is the only calcium supplement clinically supported to increase bone density and we can’t wait to see all your progress on your upcoming Dexa scan 🙂 Nutrition, exercise, and lifestyle all work in tandem – please feel free to connect with one of our knowledgeable Bone Health Consultants to further all your efforts by calling us at 1-800-820-0184 (USA & Canada toll-free).

    – Kirby @ AlgaeCal

  394. Margaret Burke

    May 12, 2022 , 4:57 pm

    I am sure my bones are in the first stage now that I’m through menopause and suffering with inflammation and stiffness and I have begun taking osteo biflex and vital proteins

  395. Kirby Johnson

    May 13, 2022 , 9:55 am

    Margaret,

    We’re so sorry to hear of the symptoms you’ve begun to experience <3 If you'd ever like any additional resources on your bone-health journey, please don't hesitate to connect with one of our knowledgeable Bone Health Consultants by calling us at 1-800-820-0184 (USA & Canada toll-free). We're here to help and answer any questions 7 days a week!

    - Kirby @ AlgaeCal

  396. Latha Balaji

    May 12, 2022 , 7:43 pm

    Very good information on Osteoporosis!

  397. Yana

    May 12, 2022 , 8:20 pm

    Reassuring, I am ready to try supplementation

  398. Susan

    May 12, 2022 , 8:55 pm

    It still seems very hard to overcome, so many years of bad habits I didn’t even KNOW were bad habits.

  399. Diane M White

    May 12, 2022 , 9:23 pm

    Thank you so much for these informative articles. I wish the primary and endocrinologist were able to explain osteoporosis and the causes so clearly and not just offer pharmaceuticals.

  400. Linda Tommasino

    May 13, 2022 , 8:08 am

    Informative article.

  401. Cheryl Flowers

    May 13, 2022 , 11:39 am

    The articles written by the staff at Algaecal are so informative. I have learned SO many things from diet to exercise, minerals to causes of osteoporosis, and much more!

  402. Dian VanDeMark

    May 13, 2022 , 12:12 pm

    Thank you for this informative article.

  403. Elham

    May 13, 2022 , 2:34 pm

    Great article and now I can tell that my osteoporosis is caused from life style specifically stress and medical condition that was discovered late in me but so thankful for algeacal product that gave me hope

  404. Kirby Johnson

    May 17, 2022 , 2:08 pm

    Elham,

    We’re honored to be accompanying you along your bone-health journey <3 Aside from our clinically supported supplements, we hope you'll continue to take advantage of all the free resources available on our blog HERE. We can’t wait to see all your progress in the coming years! Please don’t hesitate to reach out with any questions you have along the way – our Bone Health Consultants are available 7 days a week at 1-800-820-0184 (USA & Canada toll-free) <3

    - Kirby @ AlgaeCal

  405. Sylvia Oliver

    May 13, 2022 , 3:28 pm

    Good information.

  406. Shari Panganiban

    May 13, 2022 , 7:35 pm

    Yes my functional med doctor made me aware and put me on a low dose hormone therapy . Will see if it helps .

  407. Lou Ellen Gilbertson

    May 13, 2022 , 7:39 pm

    Thank you for the pertinent information! These are excellent, in depth articles.

  408. Ann Thinnes

    May 13, 2022 , 10:52 pm

    Interesting, would estrogen replacement help to reverse or slow the osteopetrosis?

  409. Kirby Johnson

    May 18, 2022 , 9:24 am

    Ann,

    Proper hormone balance plays a pivotal role in bone health – undergoing bioidentical hormone replacement therapy (BHRT) would certainly serve to benefit your bones by working to restore estrogen levels to those of a younger woman <3 This alone may not be enough to reverse bone loss, but would absolutely impact your bone health in a positive way. You can always read more about this on our blog HERE.

    – Kirby @ AlgaeCal

  410. Bonnie Gorrell

    May 14, 2022 , 1:15 am

    Thanks for this great information!

  411. Trish Darcy

    May 14, 2022 , 4:52 am

    Really interesting.
    My doctor told me once you lose hormones and as a result bone mass, there is no way to get it back.
    It was very disappointing.

    This article has given me new hope.

  412. Janice DeMille

    May 14, 2022 , 5:46 am

    This is good news

  413. Yvette

    May 14, 2022 , 5:53 am

    interesting information!

  414. Joan Montoya

    May 14, 2022 , 5:55 am

    Thank you for this info on types of osteoporosis. I was diagnosed at early age late 20s. I do not like the medications prescribed and now that I’m older I’m very worried about getting the proper nutrients and minerals.

  415. Karen

    May 14, 2022 , 6:30 am

    Great information

  416. Marilyn Picard

    May 14, 2022 , 7:58 am

    Great information, and lots of it! I stopped taking probiotics , but reading how important they are to gut biome and your bones (and I have osteoporosis), I’m starting to take them again today!

  417. Marilyn Picard

    May 14, 2022 , 8:01 am

    Great information, and lots of it! After reading the article I’m starting to take probiotics again, knowing how important they are to gut biome and bone health.

  418. Sheila

    May 14, 2022 , 8:27 am

    Great article about how our lifestyle choices – how we eat and how we move – can make a significant difference in our bone health!

  419. Myra Braverman

    May 14, 2022 , 8:31 am

    I didn’t realize there are 2 kinds of osteoporosis. Algae Cal doctors are always so helpful with information.

  420. Melissa Fox

    May 14, 2022 , 8:32 am

    Very interesting article, I have both types of osteoporosis. I’m using Algaecal for 2 years and stopped the boneless. Working on building bone and lifestyle changes!

  421. Kirby Johnson

    May 17, 2022 , 2:26 pm

    Melissa,

    Fantastic to hear! We are looking forward to even further success in the years to come because of all your efforts <3 If you ever have questions or would like support along your bone-health journey, please don't hesitate to give us a shout! We're available 7 days a week over the phone at 1-800-820-0184 (USA & Canada toll-free) and would be thrilled to offer assistance 🙂

    - Kirby @ AlgaeCal

  422. Lisa Conard

    May 14, 2022 , 8:51 am

    Having just completed a year of treatment for breast cancer, they want to put me on hormone blockers, which, as the article states, cause bone loss. I already have osteopenia and was put into menopause by chemo. I’m grateful to have found AlgaeCal!

  423. Linda Lutz

    May 14, 2022 , 9:01 am

    This was written so it’s easy to understand.

  424. Bonnie G Downey

    May 14, 2022 , 9:03 am

    Thanks for helping us understand the different type and reasons for osteoporosis. Also, helps knowing what nutrients and vitamins can help fight loss of bone density.

  425. Patricia Smith

    May 14, 2022 , 9:08 am

    Thanks!

  426. Pam Lewis

    May 14, 2022 , 9:10 am

    good info

  427. Bernice Yuzik

    May 14, 2022 , 9:15 am

    Thank you for information. I had not known there were 2 types of osteoporosis. Very helpful information.

  428. PattyM

    May 14, 2022 , 9:16 am

    Great information! Keep it coming. Much appreciated.

  429. Marcia Gregory

    May 14, 2022 , 9:19 am

    So worth reading just for this sentence alone! “…bone loss isn’t a depletion of calcium — it’s a loss of all the minerals that collectively hold your bones together.”

  430. Kirby Johnson

    May 18, 2022 , 10:05 am

    Marcia,

    We’re so pleased you found our article helpful! You might enjoy more content like this on our BLOG; you’ll find delicious recipes, bone-strengthening exercises, and expert advice from industry professionals to help guide you along your bone-health journey <3

    - Kirby @ AlgaeCal

  431. susana

    May 14, 2022 , 9:27 am

    I am so glad that I discovered AlgaeCal to help me rebuild my bones.

  432. Kirby Johnson

    May 17, 2022 , 2:33 pm

    Susana,

    We’re thrilled to be supporting you! Along with our clinically supported supplements, you can find a complete library of free resources to augment your journey on our blog HERE. Delicious recipes, bone-strengthening exercises, and expert advice from industry professionals are just the tip of the iceberg <3

    - Kirby @ AlgaeCal

  433. Celie Sturm

    May 14, 2022 , 9:30 am

    Your website is fantastic!!! I’m learning so much!

  434. Celie Sturm

    May 14, 2022 , 9:30 am

    Your website is fantastic!!!
    I’m learning so much!

  435. Kerry

    May 14, 2022 , 9:49 am

    I wonder if HRT post menopause helps slow bone loss?

  436. Kirby Johnson

    May 18, 2022 , 9:29 am

    Kerry,

    Undergoing bioidentical hormone replacement therapy (BHRT) would certainly serve to benefit your bones by working to restore estrogen levels to those of a younger woman <3 While this alone may not be enough to reverse bone loss, it would absolutely impact your bone health in a positive way. You can always read more about this on our blog HERE

    – Kirby @ AlgaeCal

  437. Ginny

    May 14, 2022 , 9:56 am

    A little unsure of strontium as I’ve read it mimics bone density on the DXA scan but it’s not making your bones more dense.

  438. Kirby Johnson

    May 18, 2022 , 10:02 am

    Ginny,

    Thank you so much for sharing your hesitations and concerns. While there is evidence strontium can overestimate bone density increases, it only accounts for approximately 8-11% of any reported increase and strontium will never report a false positive on DEXA reports. When we review DEXA scans with our customers we always take this into consideration in order to be transparent as possible. We have a very informative article discussing accurate calculations HERE.

    Strontium is the only mineral in our bones that both lowers the rate of bone resorption and promotes the rate at which new bone is built by increasing osteoblast production. Strontium has even been shown to reduce fracture risk independent of bone density! We’re happy to share with you the latest research on our blog HERE.

    We hope this information gives you peace of mind, Ginny. If you have more questions, don’t hesitate to let us know, we’re always happy to help! Feel free to reach out to us over the phone at 1-800-820-0184 (USA & Canada toll-free) for any bone-health questions you may have!

    – Kirby @ AlgaeCal

  439. Melanie Fuscaldo

    May 14, 2022 , 10:01 am

    Thanks for the Clear info

  440. Mary Beth

    May 14, 2022 , 10:22 am

    Very informative article.
    Very encouraging to know that there are options to slow down or prevent bone loss.

  441. Julia

    May 14, 2022 , 10:26 am

    Fantastic information! So much to learn.

  442. Marietta A Stalcup

    May 14, 2022 , 10:46 am

    I am curious…I am post menapausal and my hormones are well below what you would even expect when post menopausal. No matter how hard I try, I can’t seem to get them up to even the lowest recommended hormone levels. Any suggestions?

  443. Kirby Johnson

    May 19, 2022 , 9:41 am

    Marietta,

    Proper hormone balance is a key aspect when it comes to naturally supporting your bone health. You can read about menopause, its impact on your bones, and steps you can take to raise your levels of estrogen back to a bone-protective level on our blog HERE. Don’t hesitate to let us know if you have any other questions!

    – Kirby @ AlgaeCal

  444. maggi williams

    May 14, 2022 , 10:51 am

    Thanks to AlgaeCal, I know more about Osteoporosis that two physicians have ever shared. Your company and your mission are amazing and very much appreciated. I’ve been taking AlgaeCal + Strontium for nearly 2 years and having excellent results. My next bone scan is this June and cannot wait to see the increase since June of 2021’s scan. I have started paying for my own scan every other year so that I can measure progress. THANK YOU!!! Maggi

  445. Kirby Johnson

    May 19, 2022 , 1:59 pm

    Maggi,

    Thank you so much for sharing your kind words and inspiring story! We love how you’ve taken control of your bone health and we can’t wait until June to see your results <3 Please be sure to give us a shout after receiving your results in order to schedule a DEXA review with one of our Bone Health Consultants - you'll have the opportunity to discuss your progress and identify any opportunities for improvement. Just email us your before/after DEXA scan results to get that ball rolling after your appointment 🙂 Keep up all your fantastic work!

    - Kirby @ AlgaeCal

  446. Leiko Yamamoto Pech

    May 14, 2022 , 11:15 am

    The information about the 16 nutrients that can help prevent bone loss is extremely helpful. I try to get as many of these as possible from my diet, but I will try to make sure I’m getting all of them.

  447. Laurie Simpson-Plouffe

    May 14, 2022 , 11:16 am

    Great information that will help me to manage my condition.

  448. Laurie Simpson-Plouffe

    May 14, 2022 , 11:16 am

    Great information.

  449. Diana

    May 14, 2022 , 11:18 am

    Several of my friends, in the last year, have broken a bone. This alerted me to having a bone density test to see my level of bone loss. Thank you for your information on the types of osteoporosis.

  450. Laura R Rose

    May 14, 2022 , 11:20 am

    I was aware that diet had a part in bone density. I was not aware medication and diseases played a part in the different types of Osteoporosis.

  451. Sharon A Miller

    May 14, 2022 , 11:35 am

    I never knew that that there were 2 types of Osteoporosis,

  452. Dena Jones

    May 14, 2022 , 12:10 pm

    It was good to be reminded that a loss of hormones as we grow older correlates with bone loss.

  453. Karen Fortier

    May 14, 2022 , 12:12 pm

    Learned this viewing the Osteoporosis seminar which detailed the same information.

  454. SgalWV

    May 14, 2022 , 12:44 pm

    A good overview

  455. Colleen

    May 14, 2022 , 12:53 pm

    Happy to hear so much research on osteoporosis!! So happy to be on AlgaeCal Plus and StroniumBoost!

  456. John Follin

    May 14, 2022 , 1:01 pm

    very informative article – so much to learn .

  457. Mirian

    May 14, 2022 , 1:04 pm

    Since I found AlgaeCal +Strontium I have benefit not only from the products but also for the information regarding changes in our diet and ways to exercise to build up b

  458. Kirby Johnson

    May 18, 2022 , 10:52 am

    Mirian,

    We’re absolutely honored to be a part of your bone-health journey! Thank you so much for taking advantage of all the resources we offer – we’re looking forward to seeing the results of all your hard work on your upcoming DEXA scan!

    – Kirby @ AlgaeCal

  459. DC

    May 14, 2022 , 1:14 pm

    Great informative, yet concise article!

  460. Kathleen Galloway

    May 14, 2022 , 1:27 pm

    I think of so many friends who suffer from anxiety, depression , and post menopausal osteoporosis. One thing piled upon another to create these weakened bones. We are fortunate in this day to have Algaecal which contains all the vital minerals in one bottle.

  461. Kirby Johnson

    May 18, 2022 , 10:55 am

    Kathleen,

    Well said! Bone health is such a complex topic, but simply providing your body with the essential vitamins and nutrients can play a major part in reclaiming healthy bones <3 Aside from our supplements, we certainly hope you're taking advantage of all the free resources on our BLOG; you’ll find delicious recipes, bone-strengthening exercises, and expert advice from industry professionals <3

    - Kirby @ AlgaeCal

  462. Andrea Borella

    May 14, 2022 , 1:53 pm

    Thanks for the references

  463. Dolly Vincelette

    May 14, 2022 , 2:09 pm

    Very good info – I always learn so much from Algeacal.

  464. Beth

    May 14, 2022 , 2:10 pm

    Wish I had found AC sooner but glad I did find you a couple years ago. Making progress.

  465. Kirby Johnson

    May 18, 2022 , 11:01 am

    Beth,

    We’re honored to be a part of your bone-health journey <3 We can't wait to see all your bone density increases in the years to come!

    - Kirby @ AlgaeCal

  466. Lori B. Nunley

    May 14, 2022 , 2:11 pm

    Excellent and very informative article.

  467. Kendal Ferrera

    May 14, 2022 , 2:15 pm

    Interesting!

  468. Pamela

    May 14, 2022 , 2:17 pm

    Thank you! The article provides an excellent, clear and consice treatment of the subject matter.

  469. Eva Allen

    May 14, 2022 , 2:20 pm

    A basic, informative posting. My wish would be that everyone could be made aware of this journey before its start. One’s knowledge base must be grown personally for there is few I’ve come across in the medical field who are willing to run the tests or keep themselves or you informed as to the options other than prescription drugs which one is led to believe is the only recourse against hip fracture and a limited, short existence if not compliant.

  470. adrian malakoff

    May 14, 2022 , 2:23 pm

    This article informed me to Primary I and II osteoporosis and Secondary osteoporosis and the risks. The takeaway I got was that osteoporosis is preventable and treatable.

  471. adrian malakoff

    May 14, 2022 , 2:26 pm

    I need to work on my lifestyle choices and my gut health if I want strengthen my bones.

  472. Kirby Johnson

    May 18, 2022 , 10:58 am

    Adrian,

    No small task, but we have absolute confidence in you! To support you in this venture, we hope you’ll take advantage of all the free recipes, bone-strengthening exercises, and expert advice from industry professionals found on our blog HERE. If you have any questions that arise, please don’t hesitate to let us know!

    – Kirby @ AlgaeCal

  473. Jackie Haverty

    May 14, 2022 , 2:47 pm

    Wow, these articles were full of information that I didn’t know! There are many causes of Osteoporosis and understanding the causes and different types can certainly improve your track to the right program for you.

  474. Carol P

    May 14, 2022 , 2:54 pm

    I am anxiously awaiting my next DEXA scan. I have seen improvement in one area, but not all, so far, since beginning to take AlgaeCal and Strontium Booster. Previous to beginning AlgaeCal, using prescription medications, I experienced continuing loss and no gain at all.

  475. Kirby Johnson

    May 19, 2022 , 10:58 am

    Carol,

    We are so thankful for the patience you’ve displayed while taking our supplements. While it may be small solace for what you’d hoped to see, what you’re experiencing is completely normal! Due the distribution of trabecular bone and cortical bone throughout your skeletal system, areas of bone repair and rebuild at different rates. For example, your spine has a higher concentration of trabecular bone than cortical bone. You can learn more about how this impacts what you’re seeing on DEXA scans HERE.

    We are looking forward to seeing the results of your upcoming DEXA scan! After you receive your results, we’d love to connect in order to schedule a DEXA review with one of our friendly Bone Health Consultants – you can get the ball rolling by emailing us your before/after DEXA scans to us at [email protected]

    – Kirby @ AlgaeCal

  476. Amy

    May 14, 2022 , 2:57 pm

    I didn’t know there were types of osteoporosis. Very informative article

  477. Florine

    May 14, 2022 , 3:20 pm

    Thank you for all the information.

  478. Therese Keane

    May 14, 2022 , 3:22 pm

    I am so glad that I found Algae Cal after my Osteoporosis diagnosis!

  479. Kirby Johnson

    May 19, 2022 , 10:20 am

    Therese,

    We couldn’t be happier to be supporting you on your bone-health journey! If you ever have questions or would like additional information, please don’t hesitate to connect with one of our Bone Health Consultants by calling us at 1-800-820-0184 (USA & Canada toll-free) <3

    - Kirby @ AlgaeCal

  480. Laura Salmon

    May 14, 2022 , 3:26 pm

    Excellent information, I really learned a lot.

  481. Donna

    May 14, 2022 , 3:29 pm

    Great information.

  482. Linda Garrett

    May 14, 2022 , 4:00 pm

    Very informative. Thank you. I printed the exercises.

  483. DEBORAH KNOEBEL

    May 14, 2022 , 4:08 pm

    I have been taking AlgeCal for many years, it helps build stronger bones.

  484. Kirby Johnson

    May 19, 2022 , 10:31 am

    Deborah,

    We’re thrilled that you’ve personally seen improvement while taking our supplements – congratulations! Wishing you all the best in the years to come 🙂 If you ever have questions or would like additional support, please don’t hesitate to reach out to our Bone Health Consultants by calling us at 1-800-820-0184 (USA & Canada toll-free).

    – Kirby @ AlgaeCal

  485. Annette Seddon

    May 14, 2022 , 4:30 pm

    This article lead me to the articles about Gut health….excellent information

  486. Joan Willison

    May 14, 2022 , 4:32 pm

    Great information thanks that is written very clearly and makes for easy reading.

  487. Anne Tench

    May 14, 2022 , 4:35 pm

    I can’t take the strontium, I had very unpleasant side effects. So I hope the algaecal plus still helps my bones. I’ve been waiting a long time for a dexa scan (I’m in the UK). Consultant told me he’d put me on the waiting list. I’ve heard nothing yet.

  488. Denise

    May 14, 2022 , 4:39 pm

    I am so hopeful that I can rebuild my bones that will enable to do all that i want to do in my active lifestyle. Our bodies are so complex.

  489. Christine Markham

    May 14, 2022 , 4:52 pm

    I learned quite a bit from this article about bone health, especially the nutrients required for healthy bones and how important gut health is for your overall health including bone health. Thank you.

  490. Bert

    May 14, 2022 , 4:58 pm

    Great information explaining that there are two main classification of osteoporosis. Primary osteoporosis, where the bone loss is a result of getting older, and secondary osteoporosis, where bone loss is caused by various clinical and lifestyle factors. But the one important fact is they are all preventable by good nutrition, exercise and adding the 16 nutrients to stop bone loss.

  491. Kirby Johnson

    May 19, 2022 , 11:55 am

    Bert,

    We absolutely love how you phrased that <3 Detailed, concise, and hopeful!

    - Kirby @ AlgaeCal

  492. Susan

    May 14, 2022 , 5:33 pm

    Very interesting-well done

  493. MaryLou Clemons

    May 14, 2022 , 5:46 pm

    Fortunately, I caught bone health issue b4 osteoporosis set in. Reversed osteopenia in my spine by taking algaecal plus &SB for 6 month Dec 2019 to June 2020. I have continued the regime addding triple mango liquid and powdered Collagen. will Dexa scan in July to assess. progress.

  494. Kirby Johnson

    May 20, 2022 , 12:19 pm

    MaryLou,

    That is the most fantastic progress – thank you for sharing! An ounce of prevention is worth a pound of cure so we are wishing you all the best on your continued bone-health journey <3 Please don't hesitate to reach out if we can provide any additional resources or support!

    - Kirby @ AlgaeCal

  495. Debbie

    May 14, 2022 , 6:03 pm

    Helpful information to discuss with my doctor.

  496. MaryAnn

    May 14, 2022 , 6:07 pm

    Great information.

  497. Sarah Gilbert

    May 14, 2022 , 6:43 pm

    So grateful to be building better bones given my medication regimen and Rheumatoid arthritis. I’m determined to stay strong and healthy for as long as I can.

  498. Kirby Johnson

    May 18, 2022 , 11:20 am

    Sarah,

    We love your determination! Have you had the chance to read through our article on arthritis yet? You might find it helpful! We are always available to support you on your bone-health journey! If you ever questions, please don’t hesitate to reach out <3

    - Kirby @ AlgaeCal

  499. Chloe

    May 14, 2022 , 6:44 pm

    I guess the art of aging gracefully is out of the question !!! Looks to me like we have to be on the offence to keep our bodies strong and healthy. Thank you for explaining all the different reasons that we get osteoporosis. Now that we know we can actually do something about it by our own willingness.

  500. Jacqueline Vosgerichian

    May 14, 2022 , 6:47 pm

    Great article, I am doing all I can to save my bones ! Taking the supplements that are recommended in this article.

  501. Kirby Johnson

    May 19, 2022 , 11:05 am

    Jacqueline,

    Tremendous work! If you ever have any bone-health questions or would like personalized support throughout your journey, please don’t hesitate to connect with one of our Bone Health Consultants by calling us at 1-800-820-0184 (USA & Canada toll-free). We’re always happy to help <3

    - Kirby @ AlgaeCal

  502. Linda Wojnar

    May 14, 2022 , 7:06 pm

    If you have a medical condition the prescription you take can cause bone loss.

  503. Jenn Schuit

    May 14, 2022 , 7:09 pm

    Thank you for a clear explanation of the causes an advice to help strengthen against deterioration.

  504. Susan Welch

    May 14, 2022 , 7:35 pm

    I am type 1 and this article was informative.

  505. Debbie H

    May 14, 2022 , 7:36 pm

    Reading this article reinforced my commitment to doing all I can to support my bone density. Thank you for enumerating the steps we can take for positive results.

  506. Kirby Johnson

    May 19, 2022 , 11:09 am

    Debbie,

    We’re happy to help <3 Our mission is to provide individuals with safe and natural support to increase their bone density and it's wonderful to hear that we are on track! For more articles to guide you, we certainly hope you'll take advantage of all the free resources available on our blog HERE. Plus, we’re always here if you have any questions!

    – Kirby @ AlgaeCal

  507. Luann Phillpich

    May 14, 2022 , 7:37 pm

    Gut biome info is fascinating but overwhelming…

  508. Kirby Johnson

    May 18, 2022 , 11:49 am

    Luann,

    It’s true! If you ever have any specific questions, please don’t hesitate to let us know! You can always read about this topic in greater detail on our blog HERE.

    – Kirby @ AlgaeCal

  509. Lankygal

    May 14, 2022 , 7:48 pm

    Learned that there are 13 minerals and 3 vitamins that we need to build strong bones!
    After being informed that I had 3 insufficient hip fractures due to chemo and radiation to that area, fractures occured. Now to supplement with these minerals and vitamins to build stronger bones!

  510. Kathleen Howell

    May 14, 2022 , 7:51 pm

    So much great information. I had no idea that my IBS is a factor for osteoporosis

  511. Lankygal

    May 14, 2022 , 7:53 pm

    Love the fact there is a way to increase bone mass naturally! I’m in my 80’s and so not take any medication . This AlgaeCal is amazing to help build bone.

  512. Kirby Johnson

    May 19, 2022 , 11:12 am

    Lankygal,

    Thank you for letting us be a part of your bone-health journey <3 Aside from our clinically supported supplements, we hope you'll take advantage of all the delicious recipes, bone-strengthening exercises, and expert advice from industry professionals found on our BLOG. We can’t wait to support you for many years to come!

    – Kirby @ AlgaeCal

  513. Gayle Giovanna

    May 14, 2022 , 8:28 pm

    Interesting: I would not have guessed that hyperthyroidism, which I have, would increase bone loss.

  514. Susan W Bragg

    May 14, 2022 , 8:37 pm

    Osteoporosis is a very complex disease. Our doctors never seem to want to figure out what is causing our bone loss. It is just so easy for them to prescribe medication. This journey is difficult and it is important to stay educated. This is a great article.

  515. Anita Reynolds

    May 14, 2022 , 8:53 pm

    Scary, I hope I am not too late to turn this around. Learned so much here about bone loss and supplements.

  516. Michele

    May 14, 2022 , 9:09 pm

    I never realized how many minerals and vitamins it took to keep bones healthy. Thank you for all the good information.

  517. Susan Eby

    May 14, 2022 , 9:09 pm

    So thankful there are supplements/minerals available to take to build up our bones.

  518. Kathy

    May 14, 2022 , 9:43 pm

    Very enlightening. I think I’d be categorized as Type 1 because of age & being postmenopausal. Hopefully, the aromatase inhibitor I’m taking for ER+ breast cancer won’t be worsening osteoporosis for me as long as I continue with AlgaeCal and Strontium Boost.

  519. Kirby Johnson

    May 19, 2022 , 1:20 pm

    Kathy,

    AlgaeCal Plus and Strontium Boost are guaranteed to increase bone mineral density regardless of other circumstances or medications. While we understand every individual is unique, you can be assured of all the wonderful work you’re doing to support your bone health! To further all your efforts, you might benefit from implementing some practical tips that you can explore on our BLOG. And for personalized support, our Bone Health Consultants are available 7 days a week at 1-800-820-0184 (USA & Canada toll-free)!

    – Kirby @ AlgaeCal

  520. Jenina Charles

    May 14, 2022 , 10:15 pm

    Wow. If only I knew this years ago. My hormones have been imbalanced since my 20’s. I feel like I was already behind the ‘8 ball’ even before I got to my 50’s. I had very little understanding about Osteoporosis and always thought it happen to the occasional mature age woman. Thank you for sharing.

  521. Pauline Robinson

    May 14, 2022 , 10:42 pm

    It would have been good to have had all this information many years ago – working 9 – 5 indoors, lacking in natural Vit D
    and very little of the correct exercise. In my 50’s I took a “calcium” supplement which caused scaring in my eyes and mis-shapes in my finger joints. Now with AlgaeCal its better later than never.

  522. Kirby Johnson

    May 18, 2022 , 1:46 pm

    Pauline,

    It’s true that prevention is the best approach, but better late than never is absolutely right! We believe that anyone, at any age, regardless of circumstances, can naturally increase their bone mineral density and the thousands of individuals who’ve done so are a testament to that belief. We are here to support you on your journey every step of the way! If you ever have questions, please don’t hesitate to connect with one of our Bone Health Consultants by calling us at 1-800-820-0184 (USA & Canada toll-free)

    – Kirby @ AlgaeCal

  523. Helen N

    May 14, 2022 , 10:44 pm

    This article makes me wonder what type of osteoporosis I have. I have never had a doctor mention that there are different types, so I am not sure of the cause or type of osteoporosis that I have. It would be helpful to know.

  524. ElWanda

    May 14, 2022 , 10:58 pm

    Knowledge is power, which applies to this article about types of osteoporosis. Understanding of these types provides a springboard to dialing in more things to do about bone health and why it’s so important.

  525. Elreen

    May 14, 2022 , 10:58 pm

    Very interesting?

  526. Sharon Rosati

    May 14, 2022 , 11:32 pm

    Thank you! Great information

  527. Mary Ellen Lothamer

    May 15, 2022 , 12:56 am

    This is a hopeful article that encourages me to be more aware of the factors I can control to inhibit bone loss.

  528. Debra Swing

    May 15, 2022 , 1:20 am

    Great article.

  529. Heather Dachelet

    May 15, 2022 , 1:56 am

    Great information!

  530. Diane Coulombe

    May 15, 2022 , 2:59 am

    so interesting. thanks !

  531. ana miranda

    May 15, 2022 , 3:04 am

    What if you have osteoarthritis? Would the same info apply?

  532. Kirby Johnson

    May 18, 2022 , 1:32 pm

    Ana,

    You might prefer to read our detailed breakdown of osteoarthritis on our blog HERE. Let us know if you have any follow-up questions or thoughts!

    – Kirby @ AlgaeCal

  533. Lila

    May 15, 2022 , 3:37 am

    This is very informative. I relate to this article in a few ways.

  534. Libby

    May 15, 2022 , 3:40 am

    Good info

  535. Denise Huston

    May 15, 2022 , 3:46 am

    good information

  536. Denise Huston

    May 15, 2022 , 3:47 am

    Great Information

  537. Sue

    May 15, 2022 , 3:58 am

    Mine got worse from medications used after cancer treatments. After using Algaecal I am interested to see my scan results this fall.

  538. Kirby Johnson

    May 19, 2022 , 11:34 am

    Sue,

    We can’t wait to see your results! After receiving your results, please reach out to schedule a DEXA review with one of our Bone Health Consultants to analyze your progress. You can email your before/after DEXA scan results to us at support@algaecal to get that ball rolling 🙂 All the best leading up to your scan! You can further your efforts by taking advantage of all the free resources available on our blog HERE. You’ll find a complete catalog of delicious recipes, bone-strengthening exercises, and expert advice from industry professionals <3

    - Kirby @ AlgaeCal

  539. Margaret Landry

    May 15, 2022 , 3:59 am

    I realize many of my thoughts on bone loss were not completely correct. I especially noted the part that said of the 13 minerals and 3 vitamins, lacking just one can contribute to bone loss. I feel I’m on solid ground now that I am getting all of the vitamins and minerals that I need to strengthen my bones. I will only improve as I increase my knowledge and practice of what I know

  540. Joanne K

    May 15, 2022 , 4:04 am

    Interesting how much of this all comes back to inflammation. How to get rid of it? That’s not so easy. Thanks for the info

  541. Victoria Spencer

    May 15, 2022 , 4:17 am

    Thank you for the helpful information! I had no idea that there was two different types of Osteoporosis.

  542. Emily Coyle

    May 15, 2022 , 4:20 am

    Added to my knowledge of bones. Fascinating stuff.

  543. Glennis Hogan

    May 15, 2022 , 4:29 am

    Having osteoporsis and being advised what medicine to take to help it which I decided not to take from the side effects that could occur I discovered AlgaCal thanks to my niece who was taking it and was seeing good results. I am approaching 2 years of use and will have the scan in Sept this year and believe will see some result however small.One good thing from having cancer made me more aware of vitamins and been on the D, iron, zinc, and several others I feel it helped me and continues to help me. I have added some and deleted some and feel have the right combination now but continue to explore and research. Thanks for the article.

  544. Donna Waite

    May 15, 2022 , 4:34 am

    Basic information that anyone with bone health issues should understand.

  545. Barbara J Sweet

    May 15, 2022 , 4:35 am

    I now have ostepenia after asking for another Dexa scan in 2021 after falling in 2020 and getting a compression fracture. (My first scan was in 2014.) I’ve since developed two more fractures.

  546. Kirby Johnson

    May 20, 2022 , 2:25 pm

    Barbara,

    We’re so sorry to hear of the subsequent fractures and bone loss you’ve experienced. Depending on where you are in your healing process, you might find our Fracture Healing Guide to be a helpful resource! If you have any follow-up questions, please don’t hesitate to give us a shout!

    – Kirby @ AlgaeCal

  547. Floy Shuler

    May 15, 2022 , 4:48 am

    This was very interesting. As I was going through treatment for breast cancer the doctor told me they would watch closely for the beginning of osteoporosis. I wish I had started on AlgaeCal sooner. But even with a diagnosis I beat it by using this God-given product.

  548. Bonnie McCrossen

    May 15, 2022 , 4:54 am

    Good read

  549. Julie Arneson

    May 15, 2022 , 5:00 am

    I was told my osteoporosis was most likely from genetics as my father had it.
    Where do genetics fit in?

  550. Suzanne

    May 15, 2022 , 5:16 am

    Interesting article

  551. Sharon Ritchey

    May 15, 2022 , 5:23 am

    The staff at AlgaeCal is so helpful!

  552. Barbara McCormick

    May 15, 2022 , 5:44 am

    I had no idea there are different types of osteoporosis.

  553. Mary Jo Davis

    May 15, 2022 , 5:46 am

    So happy my Dr. Told me about this product. Algae cal. I will always be taking it. Mary Jo Davis

  554. Sandra Weber

    May 15, 2022 , 5:52 am

    This article explains the different types of osteoporosis and their causes. This information helps individuals examine their own circumstances and what may have contributed to them developing this disease. It may also help others to take note of their bone health a subject many ignore until it is too late.

  555. Meryl Baratz

    May 15, 2022 , 5:56 am

    Great informative article! Thanks for the great resource!

  556. Joanne Newton

    May 15, 2022 , 5:58 am

    Well I have finally learned that I cannot miss a single link in rebuilding my bones!

  557. Lisa Reiss

    May 15, 2022 , 6:07 am

    Thank you for all this great info!

  558. Alyse R..

    May 15, 2022 , 6:13 am

    With very low estrogen and IBD, I’m happy that I’ve been using AlgaeCal for the past year. It feels like a great place to start rebuilding bone.

  559. susan

    May 15, 2022 , 6:18 am

    i’m glad to be informed, AND it’s a bit scary, learning all this stuff

  560. Annemarie B Lafreniere

    May 15, 2022 , 6:20 am

    What is the link or is there one between osteoporosis and arthritis?

  561. Kirby Johnson

    May 18, 2022 , 1:58 pm

    Annemarie,

    Wonderful, wonderful question. AlgaeCal wrote a detailed article on this topic on our blog HERE – let us know what you think!

    – Kirby @ AlgaeCal

  562. Jan Ramirez

    May 15, 2022 , 6:22 am

    Great information! It reinforces what I was told by my gynecologist when diagnosed at age 51 that it could be related to my body’s lack of producing estrogen.

  563. Shelley Dunn

    May 15, 2022 , 6:22 am

    You mention an active form of vitamin D. What is that and is liquid vitamin D better absorbed in the body?

  564. Kirby Johnson

    May 19, 2022 , 3:12 pm

    Shelley,

    Great questions – we’ll certainly do our best to help out! Vitamin D3 is the active form of vitamin D. If we consume vitamin D through natural whole food sources, our bodies can’t properly utilize it until our kidneys have converted it into the active form, vitamin D3. There are a variety of studies claiming superior efficacy through liquid or encapsulated form. While liquid vitamins generally take less time to break down and can be absorbed more quickly, this doesn’t indicate whether or not they provide superior absorption. We recommend discussing this further with your doctor to find the best supplement for your bone-health goals!

    If you have any interest, you can always learn more about the benefits of, and how to get enough vitamin D on our blog HERE. Hope this helps!

    – Kirby @ AlgaeCal

  565. susan

    May 15, 2022 , 6:23 am

    i’m glad to learn this info, but it’s also a bit scary

  566. Dawn So

    May 15, 2022 , 6:29 am

    The article is clear and easily understood. It’s also encouraging.
    Thank you!

  567. Darlene Dunn

    May 15, 2022 , 6:32 am

    I found this article very informative and encouraging. It gave me a better understanding of the kinds and types of osteoporosis.

  568. dnelson

    May 15, 2022 , 6:48 am

    I recently relocated to Florida… able to walk almost anytime and as much as I want now! 😊

  569. Kirby Johnson

    May 18, 2022 , 1:56 pm

    dnelson,

    That sounds like a win-win! Enjoy all your exercise in the great outdoors!

    – Kirby @ AlgaeCal

  570. Jean E. Hawsey

    May 15, 2022 , 6:51 am

    Informative article and well worth the time to read.

  571. Carola Leonard

    May 15, 2022 , 6:52 am

    I had an early menopause due to hysterectomy. Luckily the doctor left my ovaries in spite of urging me to have them out because of the possible danger of ovarian cancer. I was not having that! But nobody mentioned the inevitable of an early menopause and the danger of osteoporosis. So at least my ovaries continued making estrogen for a while, and then I used a patch which I have reluctantly given up in my early 70s!
    I am also very gluten intolerant and have not touched it since my mid 40s. However, my gut still has a hard time absorbing and I think this contributed to osteoporosis as well. Now I am taking Red Clover to try to at least mimic the oestrogen and last year I started with AlgaeCal. At last, even if my bone density has not increased, it is stable. Hooray!

  572. Donna Holloway

    May 15, 2022 , 6:53 am

    It sounds like bone health should be a discussion that is a regular part of annual checkups after menopause.

  573. Jane

    May 15, 2022 , 6:54 am

    Thank you for the excellent information.

  574. Anna

    May 15, 2022 , 7:02 am

    Very helpful article. I appreciate the additional links to other articles. I was not aware of the two different types..

  575. Terry LeChien

    May 15, 2022 , 7:05 am

    Another very interesting article that I’m sharing with my Primary Care Doctors. I have to say, being on Algaecal and Strontium for the past year has changed the way I feel (arthritis, especially from past sports injuries) so I’m definitely continuing with this regimen.

  576. Elizabeth Ellis

    May 15, 2022 , 7:06 am

    Great explanations!

  577. Lucy

    May 15, 2022 , 7:08 am

    So many things to think about in this article. Mused on which factors contributed most to my osteoporosis happening and how to best turn it around. It’s an integrated approach and I appreciate how you give information with lots of links but it takes time to work through all of them.

  578. JoAnn Boutwell

    May 15, 2022 , 7:10 am

    Very educational. Thanks!

  579. Claire Cade

    May 15, 2022 , 7:11 am

    I sure hope I continue to increase my bone density with the supplements. I’ve been taking them for a few years now.

  580. Electii

    May 15, 2022 , 7:14 am

    Unfortunately there are those of us who have done everything right, exercise, diet but we have the genes that give us osteoporosis accelerated by by menopause.

  581. Laurel Steele

    May 15, 2022 , 7:28 am

    Thank you.

  582. Margaret Trotman

    May 15, 2022 , 7:36 am

    This was eye opening! Thank you!

  583. Sylvia

    May 15, 2022 , 8:06 am

    Didn’t know about the different types. Thank you!

  584. Vknouse

    May 15, 2022 , 8:08 am

    My problem is the medications for hypothyroidism, which I can’t stop so I’m hoping AlgaeCal can help reverse my bone loss. 🤞🏻

  585. Katrin Tammark

    May 15, 2022 , 8:20 am

    I did not realize that a lack of testosterone affects a man’s bones to become weaker just like a lack of estrogen affects females.

  586. Katrin Tammark

    May 15, 2022 , 8:20 am

    I did not realize that a lack of testosterone affects a man’s bones to become weaker just like a lack of estrogen affects females.

  587. Tammy Obenauf

    May 15, 2022 , 8:40 am

    Good to know all the nutrients it takes to build back bone. Thank you!

  588. R Shah

    May 15, 2022 , 9:06 am

    I would like to know more about Hyperthyroidism and how it relates to secondary osteoporosis. What can one do to prevent it.

  589. Kirby Johnson

    May 19, 2022 , 4:40 pm

    R Shah,

    AlgaeCal explored hyperthyroidism in greater detail in our blog article HERE under the section “Hormone Levels.” If you have any follow-up questions, please don’t hesitate to give us a shout!

    – Kirby @ AlgaeCal

  590. Jose Majano

    May 15, 2022 , 9:19 am

    Good information

  591. Barb Innes

    May 15, 2022 , 9:29 am

    I’m fighting osteoporosis by taking AlgaeCal.

  592. Nancy Willson

    May 15, 2022 , 9:44 am

    I learned how the types of osteoporosis are affected by age, hormones and inflammation.

  593. Frances M Martinez

    May 15, 2022 , 9:44 am

    Wow! I just learned about how the medical challenges I face could affect secondary osteoporosis.

  594. JTR

    May 15, 2022 , 10:03 am

    Article presents the different types of Osteoarthritis and lists unavoidable causes but approaches to reduce the impact of these factors.

  595. Kirby Johnson

    May 18, 2022 , 2:28 pm

    JTR,

    Absolutely! There are plenty of other resources online discussing the aspects of bone health you can’t change – it’s important to focus on what you CAN do <3 Thanks so much for taking the time to read! If you're interested in other information and practical ways of naturally supporting your bone health, you might enjoy the other resources found on our blog HERE. You’ll find delicious recipes, bone-strengthening exercises, and expert advice from industry professionals!

    – Kirby @ AlgaeCal

  596. Sara Wasserman

    May 15, 2022 , 10:11 am

    Thank you for clarifying the different types of osteoporosis and the vitamins and nutrition that is helpful in maintaining healthy bones.

  597. Kimberly Ouellette

    May 15, 2022 , 10:14 am

    This is so informative! Who knew so many vitamins & nutrients are needed to improve bone loss?! I eat a healthy diet & exercise regularly & take a few supplements but that’s not enough apparently! And I’m a believer in researching scientific studies vs. just what you read online. Thank you for this!

  598. Barb Edwards

    May 15, 2022 , 10:29 am

    Thank you for getting right to the point and giving suggestions for combating the different types of Osteoporosis.

  599. SAM

    May 15, 2022 , 10:30 am

    Good reminder that nothing in our body works in isolation!

  600. Edna Tunney

    May 15, 2022 , 10:35 am

    Very informative

  601. Joan Alexander

    May 15, 2022 , 10:41 am

    helpful to know

  602. Marcia Smart

    May 15, 2022 , 10:53 am

    Anxious to see my next bone scan praying for improvement

  603. Deborah Earle

    May 15, 2022 , 10:57 am

    Thank you for the clarification. I now understand my doctor’s recommendations better.

  604. Veta Jones

    May 15, 2022 , 11:29 am

    Bone loss is not inevitable! I’m so grateful for Algaecal!

  605. Julieanna

    May 15, 2022 , 12:11 pm

    Good to know causes – and how the causes can be remedied!
    You give a sense of encouragement.
    I’m trying your product (AlgaeCal Plus w/Strontium too) for the first time, on the second month….
    AND, to be even more vigilant about exercise, yoga (which I have taught and am going back to teaching), diet, attitudes, “state of mind”, etc. – is prudent.
    I anticipate good results!
    Thanks!

  606. Carol Weston

    May 15, 2022 , 12:23 pm

    Nothing is more important than one’s health, and the cost of Algaecal supplements is a small price to pay in order to gain strong bones again. Thank you, Algaecal! You are a God-send!

  607. Kathy Herbert

    May 15, 2022 , 12:39 pm

    So many factors, even when you’re doing everything right, a medication can waylay your progress. Good to know

  608. Debbie Campbell

    May 15, 2022 , 12:40 pm

    Interesting to see gut health listed as possible reason for poor bone density

  609. Barbara Smith

    May 15, 2022 , 12:46 pm

    Valuable information!

  610. Margie Haines

    May 15, 2022 , 1:14 pm

    Why are we not demanding DEXA scans starting at a baseline 50 yrs old? A lot cheaper than the cost of a broken bone or fracture.

  611. Jane Dearing

    May 15, 2022 , 1:18 pm

    Is there a list of medications that are harmful for bones that one might be able to access? Jane D.

  612. Chelsea Dugas

    May 19, 2022 , 11:34 am

    WE do have a list, Jane! If you’re interested, you can find more information on prescription medications that cause bone loss HERE. Hope this is helpful!

    – Chelsea @ AlgaeCal

  613. Joanna Leahy

    May 15, 2022 , 1:18 pm

    1Entry

  614. Margie Haines

    May 15, 2022 , 1:20 pm

    This is all overwhelming. But taking Algaecal and belonging to the Algaecal community helps with questions and provides reassurance.

  615. Carol Hodges

    May 15, 2022 , 1:25 pm

    You left hyperparathyroidism (not the same as hyperthyroidism) off the list of calcium/bone disrupters. This is a serious condition that is not always recognized. But one of the most common results of hyperparathyroidism can be severe bone loss. This is what led me to Algaecal. After two parathyroidectomies and Algaecal my bone scans have improved instead of continuing to worsen. Thank you.

  616. Kirby Johnson

    May 19, 2022 , 4:32 pm

    Carol,

    Thank you for taking the time to share! It’s absolutely true that overactive parathyroid glands can contribute to excessive bone loss – we’ve notified our team this is a topic worth exploring further for our audience <3 We are so thrilled to be supporting you on your bone-health journey! We're looking forward to even further increases in the years to come 🙂

    - Kirby @ AlgaeCal

  617. Maartje Maas-Potterton

    May 15, 2022 , 1:26 pm

    Thank you for this important information. It’s good to know causes and what we can do about it.

  618. Wendi Paris

    May 15, 2022 , 1:29 pm

    As a member of the Algaecal community, and through my own research, I was already aware of most of this information. I have been trying to incorporate much of it into my life, financial obstacles not withstanding.

  619. Kathi

    May 15, 2022 , 1:45 pm

    Another great article. Learned some more things I didn’t know about osteoporosis.

  620. Kimberley Lacefield

    May 15, 2022 , 2:04 pm

    Informative article!

  621. Susan T Fukunaga

    May 15, 2022 , 2:24 pm

    So true, especially the lack of information: “The SG concluded that there is a bone health crisis in America due to increasingly sedentary lifestyles, absence of current information about bone health, and inadequate nutrition.”

  622. Mary Anne Behnke

    May 15, 2022 , 2:35 pm

    Every woman should have this information

  623. Mary Anne Behnke

    May 15, 2022 , 2:37 pm

    Every woman should have this information.

  624. Betsy buschkemper

    May 15, 2022 , 2:50 pm

    Interesting article

  625. Ann Donoghue

    May 15, 2022 , 3:14 pm

    I didn’t know that the there are different types of osteoporosis, some are age-related, lifestyle, disease or prescription medication related. Most of my life I was told to just take calcium but it also takes all 13 minerals plus the 3 vitamins to make your bones strong. Low bone density can be corrected by positive changes in lifestyle including nutrition, exercise, and knowledge.

  626. Nancy Lombard

    May 15, 2022 , 3:17 pm

    What about genetics? I’ve always thought that was the main cause for me.

  627. Chelsea Dugas

    May 19, 2022 , 11:27 am

    Genetics is absolutely a contributing factor, Nancy. In fact, it is one that we have no control over, like age, and gender. There are factors though that we can gain better control over to help support our bone health. If you’re interested, THIS article goes over more detailed information, including the various factors we do and don’t have control over and what we can do! Hope this helps!

    – Chelsea @ AlgaeCal

  628. Ginny King

    May 15, 2022 , 3:32 pm

    I was aware of several types, but this explanation clarified a couple others.
    It helps to know what can help and what is not helpful.
    I am hoping to get a good report this summer when I take my bone density test.

  629. Angie Sist

    May 15, 2022 , 3:40 pm

    Very interesting article. Have I told you lately how much I adore your your truly EMPOWERING Blog

  630. Kirby Johnson

    May 18, 2022 , 3:00 pm

    Angie,

    We’re honored to be a part of your journey 🙂 Thank you so much for your kind words!

    – Kirby @ AlgaeCal

  631. Barbara Walton

    May 15, 2022 , 3:50 pm

    I agree with this article.

  632. Angie Sist

    May 15, 2022 , 4:09 pm

    I had osteoporosis, and now have osteopenia. My improvement has been thanks to AlgaeCal Plus and Strontium, and “trying” to be less stressed (we all have stressful experiences, but we need to do our best to destress … we owe it to ourselves to try to be more joyful).

  633. Petronella Driessen

    May 15, 2022 , 4:22 pm

    Very good article

  634. Patrice Price

    May 15, 2022 , 4:28 pm

    There’s always knew info to learn about! Thanks Algaecal for your deep dive into how to keep bones healthy!

  635. Sarah Gillen

    May 15, 2022 , 4:35 pm

    Thanks for the really clear information.

  636. etoyer

    May 15, 2022 , 5:00 pm

    I’m really unlucky! I had two different causes of my Osteoporosis, 1)Illness and 2) Medication. Now I know what I had have Osteoporosis so bad. Hopefully AC will help me restore my bones. Ive been taking it for more than 2 years and still yet to see good results. My last Dexa scan wasn’t too good. The only good think it was that didn’t change. It is a good thing, right?

  637. Kirby Johnson

    May 20, 2022 , 3:05 pm

    etoyer,

    We’re so sorry to hear you haven’t been able to see as much improvement as you were hoping, but retaining stable results is also a win (considering that we naturally lose 1% of our bone density each year after the age of 40). Now that your bone mineral density has begun to stabilize, we’d love to start working towards the same kinds of increases we saw in our clinical studies! You can connect with our Bone Health Consultants 7 days a week by calling us at 1-800-820-0184 (USA & Canada toll-free). We’ll spend time with you to optimize your supplement schedule, review your DEXA results, and even provide inspiration and resources for your diet and exercise. Our BLOG is a great place to start. We’re here to help so please don’t hesitate to reach out!

    – Kirby @ AlgaeCal

  638. Sheila M Nelson

    May 15, 2022 , 5:02 pm

    Very nice. Glad I am using this

  639. Sue B

    May 15, 2022 , 5:44 pm

    Love the support and information provided by the AlgaeCal team. They are always there for you with the positive boost you need to understand bone health. Thank you!

  640. Margot

    May 15, 2022 , 5:51 pm

    I need to take time to absorb all this critical information. Grateful for these articles.

  641. Dianne

    May 15, 2022 , 5:54 pm

    I learned a lot from the article

  642. barbf

    May 15, 2022 , 6:08 pm

    whatever I decide to do medication wise, it is clear that taking these supplements is vital to supporting my bone growth. thank you

  643. Teri

    May 15, 2022 , 6:12 pm

    It’s good to know that no matter the cause of osteoporosis, there is hope for our bones!

  644. Nancy Walsh-Boeder

    May 15, 2022 , 6:16 pm

    Different types was news to me. I also checked out the gut health article.

  645. Valorie V.

    May 15, 2022 , 6:17 pm

    Helpful info!

    I had secondary, very aggressive osteoporosis due to a total hysterectomy at a young age!😕

  646. Pamela J Lyndaker

    May 15, 2022 , 6:57 pm

    This article regarding the 2 types of osteoporosis was interesting as well as educational.

  647. Virginia bragg

    May 15, 2022 , 7:41 pm

    I didn’t know prescription medications can cause bone loss very informative article

  648. Virginia Waterstreet

    May 15, 2022 , 7:50 pm

    Interesting that there has been only one study on how the right supplements can strengthen bones! Hmmm…I guess the pharmaceutical companies wouldn’t profit from that information! Sooo glad I found AlgaeCal!

  649. Betty Nigoff

    May 15, 2022 , 8:07 pm

    Since I am still having hot flashes, am I producing estrogen?

  650. Kirby Johnson

    May 20, 2022 , 11:25 am

    Betty,

    Great question! As you go through menopause, estrogen levels tend to fluctuate wildly (which causes symptoms such as hot flashes), but it’s likely that your body is still producing estrogen. As you enter postmenopause, your body will generally experience a rapid decline in the production of estrogen. We’d recommend discussing this topic further with your doctor and scheduling a DEXA scan to ensure your bone health is being properly monitored. If you ever have further questions about bone health, please don’t hesitate to let us know!

    – Kirby @ AlgaeCal

  651. Barbara Thorburn

    May 15, 2022 , 8:18 pm

    Type one osteoporosis is due to decreased hormones. Type two is called Senile osteoporosis And may be caused by decreased vitamin D, medication you take, and a host of nutritional problems. All of these can be prevented.

  652. Dorothy Wiman

    May 15, 2022 , 8:32 pm

    This information is very good to know. Who knew that we need all the minerals and vitamins you mentioned besides calcium? I look forward to purchasing Algae-Cal.

  653. Chelsea Dugas

    May 18, 2022 , 1:38 pm

    We’re glad to know you benefitted from the article, Dorothy! AlgaeCal is available on our website HERE, or you can call our Bone Health Consultants 7 days a week at 1-800-820-0184 (USA & Canada) and they’ll be happy to set you up for success!

    – Chelsea @ AlgaeCal

  654. Julie Bishop

    May 15, 2022 , 8:44 pm

    Informative article that reminds us about the fundamentals of osteo and how we can keep our bones healthy in spite of the aging process.

  655. DONNA BROWNFIELD

    May 15, 2022 , 8:54 pm

    I appreciate the extensive information presented here about causes of and influences on bone health. It is certainly a complex issue, but it’s good to know possible causes and helps.

  656. Patty Foster

    May 15, 2022 , 9:09 pm

    Enjoyed reading this. Learned something new!

  657. Susan Hughes

    May 15, 2022 , 9:21 pm

    I have learned so much about how to prevent bone loss and since starting Algaecal, My bones have kept improving with each 2 year dexa scans

  658. Patty Dolata

    May 15, 2022 , 9:42 pm

    This article was a bit more complex and confusing. It is good to know there is a means to help this situation for the over 50 crowd.

  659. Sherryl Ray

    May 15, 2022 , 10:33 pm

    This is more information than my rheumatologist ever gave me! Thank you AlgaeCal

  660. Hello

    May 16, 2022 , 12:14 am

    I’ve heard DEXA are not comprehensive? But I don’t remember the argument. Maybe someone can expand on it?

    I know there are four manufacturers of the scanners and their criteria are different.

  661. Kirby Johnson

    May 20, 2022 , 2:49 pm

    Hello,

    Thank you so much for your question. While there are a number of tests available to measure bone mineral density, DEXA scans are the most widely accepted, reliable, and affordable method of measuring bone density. You can find our complete overview of DEXA scans, including some of its drawbacks, on our blog HERE. An emerging method that can accompany your DEXA results is called the Trabecular Bone Score (TBS). In order to determine which test is most appropriate for your bone-health goals, you can find detailed information about TBS on our blog HERE.

    – Kirby @ AlgaeCal

  662. Diana R.

    May 16, 2022 , 1:02 am

    I didn’t know that there were different types of osteoporosis, thanks for all the info!

  663. Sharon Van Boven

    May 16, 2022 , 1:03 am

    Very interesting article!! I’m so glad I started on AlgaCal now that I am post menopausal. Really important for increasing bone density at my age!!

  664. daniel Tanui

    May 16, 2022 , 1:19 am

    great article

  665. Marea

    May 16, 2022 , 2:45 am

    So informative. Thankyou.

  666. Patricia L. Wenzel

    May 16, 2022 , 3:43 am

    I did not realize there are two types of Osteoporosis. This certainly highlights the supplement support along with good nutrition and exercise we need to keep our bones strong.

  667. Yonna Pettigrew

    May 16, 2022 , 4:29 am

    After reading this article I am so happy that I just ordered my first batch of The Bone Builder Pack!

  668. Terri Kaufman

    May 16, 2022 , 4:35 am

    I also thought that Thyroid RX’s contribute to Osteoporosis.
    Would be interested in information regarding that.
    Thanks

  669. Chelsea Dugas

    May 16, 2022 , 9:00 am

    Hi, Terri!

    I can help with that – here is an interesting article on various Drugs That Cause Bone Loss. Hope this helps!

    – Chelsea @ AlgaeCal

  670. Lynn

    May 16, 2022 , 4:54 am

    Thank you for the incentive and information to keep on learning about osteoporosis. And there is so much to learn…

  671. Eileen

    May 16, 2022 , 5:09 am

    Thanks for the great information.

  672. Susan Bayliss

    May 16, 2022 , 6:16 am

    Very helpful and informative article.

  673. Dianne W DeMarco

    May 16, 2022 , 6:20 am

    I’m definitely in the drug category and very much want to try AlgaeCal as a help for my Osteoporosis

  674. Chelsea Dugas

    May 18, 2022 , 12:01 pm

    We’re happy to hear this, Dianne! We’d love to set you up for success and provide more information. If you’d like, you can reach our Bone Health Consultants seven days a week at 1-800-820-0184 (USA & Canada) or by email at [email protected].

    – Chelsea @ AlgaeCal

  675. Barbara j Lorentzen

    May 16, 2022 , 6:30 am

    Another very clearly written article, thank you .Very informative.

  676. Barbara Groff

    May 16, 2022 , 7:30 am

    This was a very interesting article and now I know about the different types of osteoporosis

  677. Kelli Dawson

    May 16, 2022 , 8:12 am

    Great information! It’s easier to make better choices regarding our health if we know why we need to make them. Thank you

  678. Janet Darroch

    May 16, 2022 , 8:45 am

    Too much info to absorb in a cursory reading

  679. Barbara Noto

    May 16, 2022 , 9:47 am

    Having had 2 hip replacements I am aware of my bone density problem and am happy to have discovered AlgaeCal . It’s never too late as my recent DXA test showed much improvement as I went from T score of -3.1 ( osteoporosis ) to -2.1. I am in the osteopenia range but I’m hopeful to get even better results next time.

  680. Elaine Bran

    May 16, 2022 , 10:23 am

    Good article.

  681. Diana F

    May 16, 2022 , 10:38 am

    I love the educational articles in this website.

  682. Bernice Corey

    May 16, 2022 , 11:03 am

    More good information. I am printing these so that I can reference back to them. So much info to take in and learn.

  683. Debby Gordon

    May 16, 2022 , 11:11 am

    i agree with the bone loss due to nutrient deficiency! i have eaten poorly for most of my life until recently. i had bad gut issues as well that are getting better. thank you for the referenced articles.

  684. Elaine

    May 16, 2022 , 11:21 am

    I will be interested in the article on what exercise helps. I have exercised alot over the years – running, weight lifting, walking, hiking ,tennis and I still have osteoporosis

  685. Chelsea Dugas

    May 17, 2022 , 1:55 pm

    Hi Elaine,

    We have a variety of articles on bone-friendly exercises if you head over to our BLOG. You can also give our Bone Health Consultants a call at 1-800-820-0184 seven days a week for more personalized support. Hope this helps!

    – Chelsea @ AlgaeCal

  686. Jeanne McCarthy-Caparso

    May 16, 2022 , 12:11 pm

    Very interesting article and I learned a lot more about osteoporosis types and reasons it occurs.

  687. Cheri Stensaas

    May 16, 2022 , 12:14 pm

    Very interesting and enlightening. So thankful for Algae-Cal which has made a tremendous difference and has actually reversed my osteoporosis to osteopenia .

  688. Marcia Finzen

    May 16, 2022 , 12:44 pm

    Thank you

  689. Gloria

    May 16, 2022 , 1:45 pm

    Encouraging info

  690. Dolly Beck

    May 16, 2022 , 1:57 pm

    Thank you. This was informative!

  691. Sondra

    May 16, 2022 , 2:30 pm

    Wonderful knowing that there are things we can do to stop or at least slow down bone loss!

    I love knowing that AlgaeCal has all of the minerals and vitamins needed to help stop bone loss!
    Knowing that taking AlgaeCal and exercising, sleeping and eating right will help me not to be too anxious in having Osteoporosis and to just relax and do all that I need to do!

  692. Rose Pournaras

    May 16, 2022 , 3:54 pm

    I had no idea Vitamin D was so important

  693. Gloria Kessler

    May 16, 2022 , 4:11 pm

    Excellent article to understand osteoporosis and it’s causes!! The more understanding we have the better we can battle this disease!!

  694. Beth Jedlicka

    May 16, 2022 , 4:45 pm

    I actually didn’t realize that there is more than one type of osteoporosis. Good article!

  695. Shirley Hopkins

    May 16, 2022 , 5:02 pm

    Does Algae-cal have all of the minerals mentioned in this article?

  696. Chelsea Dugas

    May 17, 2022 , 1:30 pm

    Hi, Shirley! Yes, AlgaeCal Plus contains all of the necessary minerals for our bones – you can read all about them and their roles in THIS ARTICLE if you like!

    – Chelsea @ AlgaeCal

  697. Teri Goettsch (TJ Jolene)

    May 16, 2022 , 6:48 pm

    Wow!!! I do feel overwhelmed at times with the dos and don’ts HOWEVER I REALLY appreciate how you end articles, don’t worry…adding AlgaeCal WILL HELP US and we can live a healthful life! Then I smile, take a deep breath, and go 5 more minutes of exercise!!! Even have stationary bike in eyesight now!!! 😜😀

  698. Rebecca L Herman

    May 16, 2022 , 6:48 pm

    I learned that my rheumatoid arthritis has made me prone to bone loss. I also see a long list of supplements needed. I wonder why these are not included in multi-vitamins.

  699. Kirby Johnson

    May 20, 2022 , 11:14 am

    Rebecca,

    The connection between arthritis and bone loss is an unfortunate reality – it’s estimated that 1 in 4 people with rheumatoid arthritis will also experience excessive bone loss. If you have any interest in further reading, AlgaeCal wrote a detailed article on arthritis and some natural approaches you can take to minimize your symptoms HERE. Let us know if you have any follow-up questions!

    – Kirby @ AlgaeCal

  700. Lori B

    May 16, 2022 , 8:22 pm

    Your articles are always so encouraging and informative. I’ve been on AlgaeCal for 2-1/2 years and my numbers are s-l-o-w-l-y improving. I sure wish I found out about you sooner. Thank you so much for caring about our bones.

  701. Gina Morris

    May 16, 2022 , 8:38 pm

    Trying to incorporate more exercise into my life.

  702. Eva Lebovic

    May 16, 2022 , 10:10 pm

    informative and at the same time encouraging. Although we cannot stop the natural forces of aging, it is encouraging to know that we can do something to make the worsening situation redeemable.

  703. Candy Kimura

    May 16, 2022 , 10:13 pm

    Very informative

  704. Audie

    May 16, 2022 , 11:12 pm

    Very informative information. Must read

  705. manon tree

    May 17, 2022 , 4:20 am

    This second article on types of osteoporosis was also very informative. It’s interesting that iron is not mentioned as a missing metal. How do we find our triggers?

  706. Kirby Johnson

    May 20, 2022 , 2:57 pm

    manon,

    You can always read more about all the bone-essential nutrients on our blog HERE. If you’re referring to identifying inflammatory triggers, these tend to vary between individuals and it’s best to collaborate with a certified professional to properly identify any which may be impacting you. They’ll likely use a combination of elimination/re-introduction tactics, and it’s always recommended to undergo this process under the direction and supervision of a qualified physician. Hope this helps!

    – Kirby @ AlgaeCal

  707. EH

    May 17, 2022 , 5:42 am

    Excellent summary of types of osteoporosis. Recommend this summary to those who are 40+ to understand the aging process and how to supplement nutritionally with certain foods and vitamins to maintain healthy bones.

  708. Laura

    May 17, 2022 , 5:44 am

    I did not know there were types of osteoporosis – very helpful and educational article!

  709. Pam Taylor

    May 17, 2022 , 6:12 am

    I take AlgaeCal daily and am very active, but I still like all these reminders to eat well and do weigh-bearing exercise. Thanks for all this useful information.

  710. Shirley Thacker

    May 17, 2022 , 6:13 am

    I highly recommend AlgaeCal Plus and Strontium Boost, since I have seen a significant increase in bone density.

  711. Lynn

    May 17, 2022 , 6:52 am

    Interesting to learn about gut health, very important. Thank you.

  712. Angel Marez

    May 17, 2022 , 7:13 am

    Thank you for posting this article -very imformative.

  713. LuAnn

    May 17, 2022 , 8:15 am

    I appreciate these well researched articles.

  714. Ci McDonald

    May 17, 2022 , 8:23 am

    Great articles and explained in an easy to undersand way

  715. Mary Trinkle

    May 17, 2022 , 9:58 am

    Never knew how many vitamins and minerals are needed to build bone. And did not know about all the risk factors. Thank you

  716. Carol Morgan

    May 17, 2022 , 9:58 am

    This article is very well written and I did not realize all the other vitamins that factored in the mix for good health.

  717. Mahin Amini

    May 17, 2022 , 10:16 am

    Thank you for the informative and well organized
    Article.
    My question is . At the age 23 years I got this bone problem , but at that time didn’t have thyroid issue, but my sister and my mom had osteoporosis,
    Can consider hereditary reason in this categories?
    Too?

  718. Kirby Johnson

    May 20, 2022 , 11:57 am

    Mahin,

    We would classify that under the primary classification: family history, ethnicity, age, and gender are all factors which influence bone health – there’s just nothing we can do about them! Hope that helps answer your question <3 We explore the other causes of bone loss on our blog in greater detail HERE.

    – Kirby @ AlgaeCal

  719. Deborah Petersen

    May 17, 2022 , 12:37 pm

    I feel I am on the right track thanks to discovering AlgaeCal. I recently passed on this information on Facebook to many friends who have already suffered or are weary of fractures happening to them. I also forwarded your email to another friend desperately needing help since having taken a prescription drug that caused side effects enough to quit the meds.

  720. Carol Hanson

    May 17, 2022 , 12:56 pm

    We had a family history of lactose intolerance. I was told by an orthopedic specialist when I was 22 that I was a prime candidate for osteoporosis later in life. I was diagnosed with osteoporosis in my mid-forties. The drugs I was prescribed did nothing to help stop or control it. An MRI of my bones show they are very porous, but I haven’t had a fracture in 57 years.

  721. Ruby Dillon

    May 17, 2022 , 1:01 pm

    I always thought I had osteoporosis because it was hereditary

  722. Jody

    May 17, 2022 , 1:37 pm

    I can see where taking the right supplement would really aid in limiting bone loss.

  723. Cynthia marston

    May 17, 2022 , 2:03 pm

    Just old!

  724. Mercedes Upshaw

    May 17, 2022 , 4:12 pm

    I’m convinced my low vitamin d level was to blame for my bone loss. I was at 19 🙁

  725. Ruth

    May 17, 2022 , 4:27 pm

    Wow! This has encouraged me to take a more serious look at my lifestyle and supplemental intake.

  726. JoAnne Mathieu

    May 17, 2022 , 5:23 pm

    Very interesting to learn about the different types of osteoporosis.

  727. Cynthia Bohrer

    May 17, 2022 , 6:29 pm

    very informative

  728. Menchie

    May 17, 2022 , 6:34 pm

    Great article

  729. Linda KC Rodriguez

    May 17, 2022 , 8:55 pm

    Very well said. Easy to follow.

  730. Giena Dickson

    May 17, 2022 , 10:40 pm

    Thanks for this article. I was unaware of the 2 types of Primary Osteoporosis and Secondary Osteoporosis.
    Now you have given me the “tools” to aid in their prevention……. Both knowledge and Algaecal.
    Let the battle begin!!

  731. Elke Graham

    May 17, 2022 , 11:19 pm

    Easy to read and understand as well as informative!
    For decades I heard from doctors that I only need calcium to keep my bones strong. Nobody ever mentioned any of the other minerals and vitamins, not even a so called Osteoporosis Specialist! Don’t they know or do they just not care?
    I am so thankful for AlgaeCal, you not only provide me with the supplements to heal my bones, but you also give me tons of information about the bones and answer any questions I might have. The information is priceless!!!

  732. Pamela Markley

    May 18, 2022 , 1:07 am

    Thank you for this wonderful article, increasing awareness of the nutrients necessary for strong bones, and importance of hormonal balance. Very much appreciated.

  733. Wendy Hancock

    May 18, 2022 , 3:20 am

    I was not aware of the importance of gut health in maintaining strong bones.

  734. Lee Ann Dolezal

    May 18, 2022 , 6:19 am

    The article could be more helpful if it listed the drugs that have negative effects on osteoclasts/osteoblasts. Maybe the list is too long!

  735. Chelsea Dugas

    May 18, 2022 , 10:21 am

    Thank you for the feedback, Lee Ann. We have a list of prescription drugs that cause bone loss in THIS ARTICLE if it helps!

    – Chelsea @ AlgaeCal

  736. Remie B. Cabanilla

    May 18, 2022 , 6:52 am

    Very informative articles. Thank you, I wish I learned all these earlier. I have to look at my lifestyle and make changes to improve my bone health situation now. Currently on Algae Cal Plus.

  737. Trudy Beckner

    May 18, 2022 , 7:54 am

    So encouraging to know that bone density can be restored, contrary to what the mainstream medical doctors tell us.

  738. Theresa Browning

    May 18, 2022 , 8:46 am

    Good to know

  739. Nancy M

    May 18, 2022 , 9:20 am

    Thank you for the information. Question? all osteoporosis is preventable? (OI)Osteoimperfecta.
    Some genetic predisposition to a disease. Treatment with medication or by medical intervention.
    Medically suggested rest post fracture. Socio-economic: Access to a healthy diet, etc.

    Thank you for these very informative articles

  740. Chelsea Dugas

    May 18, 2022 , 10:59 am

    Hi, Nancy. Given the high rates of bone turnover seen in osteogenesis imperfecta, in combination with poor bone mineralization, Strontium Boost’s dual anabolic and anti-resorptive action on bone (coupled with the minerals and vitamins provided by AlgaeCal Plus) will likely be beneficial. That said, AlgaeCal and Strontium Boost have not been studied in specific relation to osteogenesis imperfecta, so we recommend consulting your doctor. We have a printable information sheet summarizing our products that you can share here: https://cdn.algaecal.com/wp-content/uploads/Doctor-Information-Sheet-APSB.pdf.

    – Chelsea @ AlgaeCal

  741. Lydia

    May 18, 2022 , 10:20 am

    I was totally unaware of age affecting how one’s body uses Vit. D so that was very interesting and again, so clearly written and informative.

  742. Irina Kanash

    May 18, 2022 , 10:51 am

    Good info, In 2017 I was diagnosed with osteoporosis, and I was able to reverse it by taking AlgaeCal Plus (along with Strontium) and exercising (walking) with a weighted vest.
    I did not take the Rx my doctor prescribed (which he told me would not fix the problem, but only slow it down). It took a year, but my T score numbers came down to where I’m now with osteopenia. Each year I pay to get a bone density test to verify that my numbers are going in the right direction. Thank you AlgaeCal.

  743. EDITH LUKASKO

    May 18, 2022 , 10:51 am

    Lots of helpful info

  744. Diana

    May 18, 2022 , 12:00 pm

    Interesting and informative

  745. Lori brintnall

    May 18, 2022 , 12:04 pm

    Learned the different types of osteoporosis and one cause, medicines. Is likely my issue. Nutrition should still help. So i will continue to focus on that. Ty!

  746. Denise

    May 18, 2022 , 3:43 pm

    Thanks for the informative article about osteoporosis. I have gained valuable insights.

  747. Clorinda Pantely

    May 18, 2022 , 4:00 pm

    I find it interesting that most people you talk to about osteoporosis or osteopenia seem to think that taking a calcium supplement is the answer.
    For years when I went in for my annual exam, my doctor would ask me if I was taking a calcium supplement.
    Even after I was diagnosed with osteopenia, that was again recommended in addition to one of the available prescription drugs at the time.
    Luckily, I opted to begin my own research, and learned about Algae Cal.😊

  748. Susan Hicks

    May 18, 2022 , 4:19 pm

    Great information

  749. Susan Hicks

    May 18, 2022 , 4:20 pm

    Interesting information

  750. Laurie S.

    May 18, 2022 , 6:09 pm

    I’m learning so much about bone density from AlgaeCal and understanding more how osteoporosis can be tied into many factors such as poor diet, post menopausal and low estrogen/testosterone. The FNP that I see has been telling me about how low my hormone levels are after doing some tests. I’m very grateful for all of this information and for the supplements. My dexascan did significantly improve when I had one done in January 2022. The PA I recently saw was shocked at the score improvement from a -3.1 to a -2.2 in one years time of taking AlgaeCal

  751. Chelsea Dugas

    May 19, 2022 , 10:52 am

    We’re so happy for you, Laurie, this is wonderful news! If you’re interested, we’d love for you to join our Facebook Community, it’s a supportive space where our customers can learn, grow, and receive expert advice!

    – Chelsea @ AlgaeCal

  752. Dot Verrengia

    May 18, 2022 , 6:15 pm

    Never knew so many things can effect your bones. I have Learned quite a lot the last 2 yesrs in this group. So grateful to have found you!!

  753. Dot Verrengia

    May 18, 2022 , 6:25 pm

    Learning what type of osteoporosis and what’s causing it is key to figuring out what we need to improve it. So many factors but the good news is once we figure it out we can improve!!

  754. Denice Wasikowski

    May 18, 2022 , 6:39 pm

    Would highly recommend this article on types of osteoporosis.

  755. Marita Hay

    May 18, 2022 , 7:19 pm

    Thanks for posting this great information! Its so clear to understand!

  756. Wendy L

    May 18, 2022 , 8:21 pm

    Doctors warned me that the steroids I needed to manage colitis could lead to osteoporosis, but they didn’t warn me that I would have ongoing issues with inflammation even after my bowel was removed, and that that inflammation would affect my bones. For many years I just learned to cope with the inflammation. Now I’m learning to manage it better with less sugar, more fiber, and more fermented foods. I’m sure my body is absorbing more AlgaeCal because of it! My DXA scan shows it! If you have a medical condition, don’t accept poor nutrient absorption as inevitable. You can turn it around!

  757. Chelsea Dugas

    May 19, 2022 , 10:46 am

    So inspiring, Wendy! Thank you for sharing and offering hope to others.

    – Chelsea @ AlgaeCal

  758. Ann Cook

    May 18, 2022 , 9:06 pm

    Thank you highlighting the importance of good nutrition in maintaining bone health

  759. Dot Verrengia

    May 18, 2022 , 11:15 pm

    So many factors into losing bones not just vitamins but never knew so many minerals. No wonder gut health is so important. Without being able to absorb bone loss becomes enabled. Hopefully me giving up wheat and most dairy will make a difference!!

  760. Carol Griffith

    May 19, 2022 , 1:33 am

    So much research has been done to find out things we can do to benefit our bone health. Fantastic!

  761. Tamera Skinner

    May 19, 2022 , 4:18 am

    Very informative! Thank you AlgaeCal for all you do!

  762. Patty C

    May 19, 2022 , 4:56 am

    I had Celiac for at least 20 years before being diagnosed almost 20 years ago. This is more than likely what caused my osteoporosis.

  763. Elizabeth Burgin

    May 19, 2022 , 5:51 am

    Great info

  764. Hopeful

    May 19, 2022 , 6:48 am

    Thanks for always providing references.

  765. Julia Krizan

    May 19, 2022 , 7:06 am

    Excellent article. Well explained information we all need to understand to tackle our osteoporosis issues.

  766. leontine yarber

    May 19, 2022 , 8:20 am

    I didn’t know that there were several different types of osteoporosis, and finding that out is a big help. I have been diagnosed as loosing too much bone too quickly and my body is not replacing it as fast as it is being lost. So, it sounds like I could use this product and do more exercise and make some dietary changes.

  767. Chelsea Dugas

    May 19, 2022 , 9:29 am

    We’re here to support you, Leontine! Feel free to call our Bone Health Consultants seven days a week at 1-800-820-0184 (USA & Canada), they will be happy to set you up for success!

    – Chelsea @ AlgaeCal

  768. Shirley Tepper

    May 19, 2022 , 10:38 am

    Glad I discovered algae cal.. good information

  769. Carol Iverson

    May 19, 2022 , 11:23 am

    Interesting, but nothing I didn’t already know.
    Thanks

  770. Deborah Hunter

    May 19, 2022 , 1:39 pm

    The effects of some prescription medicines was eye opening

  771. Elizabeth I. Yap Imperial

    May 19, 2022 , 1:48 pm

    I am now hopeful that there is a solution to building healthy bones by taking AlgaeCal Plus and Triple Power.

  772. Kirby Johnson

    May 20, 2022 , 10:51 am

    Elizabeth,

    That sounds like a winning pair! You’re doing tremendous work to naturally support your bone health <3 If you'd ever like any additional information or support, please don't hesitate to connect with one of our Bone Health Consultants by calling us at 1-800-820-0184 (USA & Canada toll-free). You're also welcome to take advantage of all the free resources on our BLOG to further all your efforts – you’ll find it chock-full of bone-healthy recipes, exercises, and expert advice from industry professionals 🙂

    – Kirby @ AlgaeCal

  773. Sherry Stawnychy

    May 19, 2022 , 2:02 pm

    8 months on Algae Cal and staying on it until I get results!

  774. Kirby Johnson

    May 20, 2022 , 10:47 am

    Sherry,

    We can’t wait to see your results; thank you so much for letting us join you on your bone-health journey 🙂 After receiving your results, please don’t hesitate to connect with one of our Bone Health Consultants to schedule a DEXA review! You can email your before/after results to us at support@algaecal to get that ball rolling. And leading up to your scan, we hope you’ll take advantage of all the free resources we offer on our BLOG including delicious recipes, bone-strengthening exercises, and expert advice from industry professionals <3

    - Kirby @ AlgaeCal

  775. Mickie Bulkley

    May 19, 2022 , 2:52 pm

    I didn’t realize there were 2 types of osteoporosis! Good to know

  776. Diane

    May 19, 2022 , 3:00 pm

    Very interesting article.

  777. Carol Norris

    May 19, 2022 , 3:04 pm

    Great information

  778. Johanna Arora

    May 19, 2022 , 3:40 pm

    I would have liked if the article listed the 16 nutrients to help stop bone loss.

  779. Kirby Johnson

    May 20, 2022 , 11:07 am

    Johanna,

    If you’re interested in more information on the bone-essential nutrients, we explore them in greater detail in our blog article HERE. If you have any questions, please don’t hesitate to let us know!

    – Kirby @ AlgaeCal

  780. Donna

    May 19, 2022 , 5:22 pm

    I had no idea it takes 13 minerals and 3 vitamins to keep bones strong. I have much to learn. Thanks for providing this information.

  781. Donna R Cannon

    May 19, 2022 , 6:39 pm

    “Bone loss is a consequence of estrogen deficiency”, so since I have had a complete hysterectomy, I have an estrogen deficiency. BUT, I have been taking AlgaeCal for 6 months, and my new Dexa Scan shows improvement in several areas. I am delighted and encouraged. I have Primary, Type 1.
    “When estrogen is lost from a woman’s body during menopause, it triggers an inflammatory response.” So, I will concentrate on eating more berries and anti-inflammatory foods and walk more than I already do! Thank you!

  782. Kirby Johnson

    May 20, 2022 , 11:36 am

    Donna,

    You’re quickly becoming an expert! Thank you so much for sharing your thoughts and your incredible results; we are looking forward to even further increases in the years to come <3 For more information and inspiration when it comes to anti-inflammatory foods, you might enjoy our blog article HERE.

    – Kirby @ AlgaeCal

  783. Angela

    May 19, 2022 , 8:39 pm

    I did not realize there were different types of osteoporosis. Interesting article. I also love the way you have provided a link to exercises we can do.

  784. Jennifer Bagwell

    May 19, 2022 , 9:26 pm

    Such good information, I had no idea about the impact of hormones on bone loss!

  785. Sarah

    May 20, 2022 , 5:04 am

    After reading this article, I feel I have the informed language to talk to my doctor.

  786. Jeanne Marie

    May 20, 2022 , 7:22 am

    Very helpful information thank you

  787. Pat Hunter

    May 20, 2022 , 8:02 am

    Very informative.

  788. Mary Ann M

    May 20, 2022 , 8:59 am

    Anxious to find out about natural ways of increasing bone density

  789. Kirby Johnson

    May 20, 2022 , 10:52 am

    Mary Ann,

    We can’t wait to share more! Our BLOG is a great place to start when you’re considering the best ways to naturally support your bone health. Please let us know if you have any questions!

    – Kirby @ AlgaeCal

  790. Sheri

    May 20, 2022 , 10:27 am

    So interesting! Hormones affecting bone loss makes so much sense. Another reason to figure out how to get our hormones in balance.

    It’s also nice to know that adding these 16 nutrients helps with bone loss and density. Taking AlgaeCal for life is definitely something I have planned for.

  791. Nancy

    May 20, 2022 , 11:59 am

    AlgaeCal does a good job of keeping us informed.

  792. Carol Robson

    May 20, 2022 , 1:19 pm

    AlgaeCal’s explanation of the two types of osteoporosis is straightforward and positive: it gives you the bad news and then shows you what you can do to improve your score in the fight against both types. AlgaeCal provide the right vitamins and minerals to help rebuild your bones, but you can do so much else to help yourself and your bones!

  793. Irma Mcmillan

    May 20, 2022 , 1:56 pm

    This was very informative.

  794. Denice M.

    May 20, 2022 , 2:41 pm

    This was a very informative article!
    Thank you!!

  795. NanJWalkr

    May 20, 2022 , 2:56 pm

    I was grateful for this encouragement about types of Osteoporosis: “But they are all preventable. “

  796. Leslie Marlowe

    May 20, 2022 , 3:16 pm

    This article was helpful and encouraging!

    Thank You, AlgaeCal-

  797. minerva inchusti

    May 20, 2022 , 5:52 pm

    Did not realize that there are different types of osteoporosis!

  798. Debbie

    May 20, 2022 , 10:10 pm

    This article is very informative and hopefully from here I will learn and try my best to prevent bone loss and hope your Algaecal can help me increase bone density as well !

  799. Debbie

    May 20, 2022 , 10:15 pm

    Very informative article! Hopefully your AlgaeCal can help me prevent bone loss!

  800. Penny Dougherty

    May 21, 2022 , 7:13 am

    How effective is it for bone damage due to cancer metastasis?

  801. Kirby Johnson

    May 26, 2022 , 10:58 am

    Penny,

    Regardless of the cause of your bone loss, AlgaeCal Plus and Strontium Boost are clinically supported and guaranteed to increase bone mineral density. For more detail on our clinical studies, you can go HERE or connect with one of our Bone Health Consultants 7 days a week by calling us at 1-877-785-6580 (USA & Canada toll-free) <3

    - Kirby @ AlgaeCal

  802. EllenJo

    May 21, 2022 , 7:37 am

    There are do many factors to consider .This was a very informative tool

  803. Roberta Gregg

    May 21, 2022 , 9:28 am

    Excellent material.

  804. Rosemary Bogdan

    May 21, 2022 , 10:58 am

    Excellent article! I am going to read this again. So much information that I was unaware of.

  805. Melanie Buckland

    May 21, 2022 , 11:09 am

    Interesting article – I wasn’t aware of there being 2 types of osteoporosis. I have some osteopenia and don’t want it to worsen as I get older.

  806. Kirby Johnson

    May 26, 2022 , 11:24 am

    Melanie,

    It’s wonderful to hear you’re being proactive before you experience any further bone loss. It was Benjamin Franklin who said, “An ounce of prevention is worth a pound of cure.” And that’s especially true when it comes to bone health! Our blog is a complete library of free resources to help you can naturally support your bone health; you’ll find delicious recipes, bone-strengthening exercises, and expert advice from industry professionals HERE.

    If you ever have questions, we’re always available to help! You can reach our Bone Health Consultants 7 days a week by calling us at 1-800-820-0184 (USA & Canada toll-free) or sending us an email at [email protected] <3

    - Kirby @ AlgaeCal

  807. Cambria Gal

    May 21, 2022 , 11:12 am

    Unbelievable that this is not common knowledge. What I appreciate very much is that this is real information based on clinical trials and other well researched and published articles. Having hope is the best. In one year I will report back 😊

  808. Kirby Johnson

    May 26, 2022 , 11:25 am

    Cambria,

    We can’t wait to see your results in a years time! Thank you so much for taking the time to read through our article and share your thoughts <3

    - Kirby @ AlgaeCal

  809. John Cook

    May 21, 2022 , 11:17 am

    Makes sense that there be varying forms of osteoporosis, though would never have imagined the diverse mechanisms described. Most of us ignore the bones until a warning comes. And scans are not standard . One can have osteoporosis without knowing

  810. Janet Dahlberg

    May 21, 2022 , 11:23 am

    I’m grateful for all the tips given on keeping my bones healthy. It was very helpful

  811. Cynthia Chin

    May 21, 2022 , 11:56 am

    Wow, now I understand what my body going thru. I am 61 1/2 y s and I am at senile osteoporosis stage.

  812. Kirby Johnson

    May 27, 2022 , 3:19 pm

    Cynthia,

    Happy to be of some help! If you ever have questions, or would like to explore resources to augment your bone-health efforts, please don’t hesitate to reach out!

    – Kirby @ AlgaeCal

  813. Pat Foster

    May 21, 2022 , 12:08 pm

    Who knew when women go through menopause the loss of estrogen promotes inflammation and therefore osteoporosis.

  814. Marian Greene

    May 21, 2022 , 12:19 pm

    Very informative. I thought I was getting enough from a different supplement, but now I know I need more.

  815. Marian

    May 21, 2022 , 12:24 pm

    I learned that I need to becoming more stress free which has not been easy the last couple of years.

  816. Deborah Mills

    May 21, 2022 , 1:33 pm

    I take medication for my hyperthyroidism, so I am always looking for ways to help me prevent bone loss! Thanks for such a good product! Also, thanks for all the information!

  817. Alicia Long

    May 21, 2022 , 1:39 pm

    Very informative! I learned a lot!

  818. Alana Benner

    May 21, 2022 , 1:40 pm

    Interesting to learn about the primary n secondary types of osteoporosis.

  819. Cheryl

    May 21, 2022 , 3:18 pm

    Glad I discovered Algaecal— my old calcium pills lacked all the necssary minerals and vitamins necessary to Build bone!

  820. Susan Van Buskirk

    May 21, 2022 , 3:20 pm

    Very interesting article! did not know there was Type 1and Type 2 . I believe I had both as I have no gall bladder which could have put me in a double whammy !!!! But o am slowly getting stronger bones with algaeCal and stronium♥️♥️

  821. MahinAmini

    May 21, 2022 , 4:17 pm

    Thank you for the informative article and I learned a lot.
    Osteoporosis can be hereditary?

  822. Kirby Johnson

    May 27, 2022 , 8:53 am

    Mahin,

    Bone loss can absolutely be influenced by family history. In fact, there are a number of factors which impact our bone health we have no control over such as ethnicity, age, gender, and family history. To learn more about the factors we CAN control, you might be interested to read our blog article HERE.

    – Kirby @ AlgaeCal

  823. Barbara Erickson

    May 21, 2022 , 5:54 pm

    Doctors have told me osteoporosis was hereditary but this article describes it differently which I appreciate.

  824. Kirby Johnson

    May 27, 2022 , 8:50 am

    Barbara,

    Genetics and family history definitely have a significant impact on our bone health, but there’s nothing we can do about that! If you’re interested in a more detailed look at the causes of bone loss, you can always explore our blog article HERE for further information.

    – Kirby @ AlgaeCal

  825. Lorraine

    May 21, 2022 , 7:36 pm

    Informative article! Thank you for regularly providing such relevant information.

  826. Julie Boyd

    May 21, 2022 , 8:07 pm

    This was super interesting. I noticed you did not show diabetes as a contributing factor to bone density. Is that finally I d th g that diabetes does NOT affect? Thank you for the information- I always learn something new.

  827. Chelsea Dugas

    June 1, 2022 , 1:21 pm

    Hi, Julie!

    You’re right, diabetes can be a contributing factor to bone loss, and we have more detailed information in this topic HERE. Hope it helps!

    – Chelsea @ AlgaeCal

  828. Veralyn Hershey

    May 21, 2022 , 8:40 pm

    I wish I had known when I was 40 to think about my bone health!

  829. Kathy

    May 21, 2022 , 9:27 pm

    I never knew that there were different types of osteoporosis.

  830. Catherine

    May 21, 2022 , 9:36 pm

    I didn’t realize that there are different types of osteoporosis. This was a very detailed article about this topic.

  831. Christine Rasmussen

    May 21, 2022 , 9:47 pm

    I really appreciate this article and learning about different types of osteoporosis. I will forward this to friends I know will find it as helpful as I have.

  832. M. Elizabeth De Oliveira Mallia

    May 22, 2022 , 2:25 am

    Very interesting article.

  833. Anne Manley

    May 22, 2022 , 3:55 am

    Not sure which kind I have, but glad AlgaeCal is helping!

  834. Nancy DiScioscia

    May 22, 2022 , 4:12 am

    Thank u for all the information you always give us

  835. Patricia Wong

    May 22, 2022 , 4:51 am

    Informative article. Didn’t realise there are 2 types of osteoporosis. Thank you so much for sharing.

  836. Susan clark

    May 22, 2022 , 5:23 am

    Wish I had known all about this in my 40s but that was a long time ago. I’m feeling confident that my program with Algaecal is gonna fix it! Going for another Dexa in a few weeks. Fingers crossed

  837. Kirby Johnson

    May 27, 2022 , 8:20 am

    Susan,

    We can’t wait to hear about the results of your upcoming DEXA scan in a few short weeks! Please be sure to connect with one of our Bone Health Consultants in order to schedule a DEXA review – sometimes those printouts can be tough to make sense of 🙂 You can email us at support@algaecal with your before/after DEXA scans to get that process started! Looking forward to hearing from you soon <3

    - Kirby @ AlgaeCal

  838. Debbie Porter

    May 22, 2022 , 5:31 am

    Great article. I never knew there were types of osteoporosis.

  839. Cathy Miller

    May 22, 2022 , 6:01 am

    Great information!

  840. Sue N

    May 22, 2022 , 6:07 am

    Thank you for this very informative article

  841. Karen Neal

    May 22, 2022 , 7:23 am

    This is important to know because you can’t feel osteoporosis happening, and by the time you get a bone density test and find out you have osteoporosis, you’ll have a lot of catching up to do.

  842. Kirby Johnson

    May 26, 2022 , 3:15 pm

    Karen,

    You’re absolutely right! Osteoporosis is often called the ‘silent disease’ for this very reason – when it comes to bone health, an ounce of prevention is worth a pound of cure!

    – Kirby @ AlgaeCal

  843. Lorraine A

    May 22, 2022 , 7:37 am

    Great article on the stages of Osteoporosis. I wish I had known this years ago!

  844. Diane Stretz Thurmond

    May 22, 2022 , 8:35 am

    I have been using algaecal plus since 2019. It works! All my numbers improved.

  845. Kirby Johnson

    May 26, 2022 , 3:05 pm

    Diane,

    Wonderful news! We’re so thrilled to hear all your hard work over the past three years has paid off <3 We are looking forward to even further increases in the years to come!

    - Kirby @ AlgaeCal

  846. Donna Cadwell

    May 22, 2022 , 9:32 am

    Excellent article! I walk every day,but need to do more weight bearing exercises.

  847. Kirby Johnson

    May 26, 2022 , 3:03 pm

    Donna,

    I think we could all use a little more weight-bearing exercise in our lives 🙂 For more information and inspiration, you might enjoy our complete Workout Routine for Stronger Bones – please consult your physical therapist before implementing any new exercise regimen to ensure it’s appropriate for your circumstances.

    – Kirby @ AlgaeCal

  848. Jodi Sogaard

    May 22, 2022 , 9:32 am

    I appreciate all the research done to understand this many layered condition. I have seen about a 2% increase in my bone health in the first two years of taking AlgaeCal. Always looking to improve even more

  849. Kirby Johnson

    May 26, 2022 , 2:55 pm

    Jodi,

    Congratulations! We can’t wait for even further increases in the years to come <3 To support all your efforts, we hope you'll continue to take advantage of all the free resources on our blog HERE. You’ll find a complete library of delicious recipes, bone-strengthening exercises, and expert advice from industry professionals 🙂

    – Kirby @ AlgaeCal

  850. Rose Dresback

    May 22, 2022 , 9:35 am

    Wow! So much to know about bone health.

  851. Kathy

    May 22, 2022 , 11:15 am

    There is a lot of information in this article that I never read before. Thank you for the updates.

  852. Leslie K Franks

    May 22, 2022 , 11:27 am

    A lot of great information much needed. Thank you.

  853. Sandra L Catt

    May 22, 2022 , 11:38 am

    Interesting overview.

  854. Michelle B.

    May 22, 2022 , 11:53 am

    This is helpful. MDs don’t talk about this or other factors that could contribute

  855. Stephanie T

    May 22, 2022 , 12:06 pm

    I always thought there was just one type of osteoporosis. The kind I have! But I guess it can be developed from a number of factors. Here’s to my future on AlgaeCal to reverse this problem!

  856. Kirby Johnson

    May 26, 2022 , 2:51 pm

    Stephanie,

    We can’t wait to see the results from all your efforts on your next DEXA scan! Please be sure to keep us updated on your progress and don’t hesitate to reach out if you ever have questions along the way <3

    - Kirby @ AlgaeCal

  857. Jan Hewson

    May 22, 2022 , 12:16 pm

    This article is very interesting!

  858. Cheryl Starbuck

    May 22, 2022 , 12:37 pm

    Given I am taking AlgaeCal, I have moved from Osteoporois to Osteopenia. Yeah!

  859. Cynthia Grau

    May 22, 2022 , 1:46 pm

    Very informative.
    My osteoporosis has worsened in the past three years. Will be calling you this upcoming week!

  860. Kirby Johnson

    May 26, 2022 , 2:41 pm

    Cynthia,

    We’re so sorry to hear of your continued bone loss – we look forward to learning more about your circumstances and helping you achieve all your bone-health goals! You can reach our Bone Health Consultants 7 days a week by calling 1-800-820-0184 (USA & Canada toll-free) if you have any questions in the coming weeks!

    – Kirby @ AlgaeCal

  861. Gretchen Santos

    May 22, 2022 , 1:54 pm

    Very helpful

  862. Susan Roth

    May 22, 2022 , 2:34 pm

    Becoming educated about what is happening to our bones as we age is essential to knowing what we can do to help ourselves. Exercise needs to be consistent and part of a daily routine along with heathy nutrition. This information continues to help me evaluate what I need to strive for each day. Thank you!

  863. Kirby Johnson

    May 26, 2022 , 3:27 pm

    Susan,

    We’re thrilled to be a part of your journey – yes, yes, YES to everything you said 🙂

    – Kirby @ AlgaeCal

  864. Kala Marshall

    May 22, 2022 , 2:51 pm

    Found this article to be very helpful and informative!

  865. Susan Pavey

    May 22, 2022 , 3:01 pm

    Wish I had seen all of this info when I was younger. With a family history of osteoporosis on both sides, I have been consciously aware and read info, but have never seen so much summarized in one place. Happy to see recommended exercises.

  866. Kirby Johnson

    May 26, 2022 , 3:32 pm

    Susan,

    We’re so excited you’ve found your way to us 🙂 Thank you for letting AlgaeCal be a part of your bone-health journey! For more inspiration when it comes to bone-strengthening exercises, you might enjoy some of the articles found on our blog HERE.

    – Kirby @ AlgaeCal

  867. Deidre Hankins

    May 22, 2022 , 5:46 pm

    I like the brief way this article sums up the different causes of osteoporosis: primary (aging), secondary (lifestyle, diseases, medications). At the same time, it gives hope that something can be done to reverse the bone loss.

  868. Alena Beyer

    May 22, 2022 , 6:10 pm

    I always thought I had good bones when I was young, but in my fifties I started to take calcium tablets just to make sure. I am now 75 and have osteoporosis.. they certainly did not work. So now I have been on Algaecal for nearly 2 years I am looking forward to my 1st scan. Thank you.

  869. Kirby Johnson

    May 27, 2022 , 10:49 am

    Alena,

    We can’t wait to see your results! We hope you’ll be able to take some time to connect with one of our Bone Health Consultants to schedule a DEXA review after your scan – we’d love to sit down in order to get a clear picture of all the progress you’ve made! After you receive your results, you can email us at support@algaecal to get that process started 🙂

    – Kirby @ AlgaeCal

  870. Cherie Snyder

    May 22, 2022 , 6:27 pm

    Did not know there are different types of osteoporosis which require 16 different nutrients, not just calcium.

  871. Valorie Palmer

    May 22, 2022 , 7:01 pm

    If a fracture costs 34k today for treatment, then buying Algae cal monthly is much more affordable!
    Val

  872. Kathy Mohan

    May 22, 2022 , 10:41 pm

    Very interesting .

  873. Diana Fenton

    May 23, 2022 , 4:21 am

    Glad to be taking AlgaeCal and Strontium Boost 😊

  874. Kirby Johnson

    May 27, 2022 , 9:10 am

    Diana,

    We’re thrilled to be a part of your bone-health journey <3 If you ever have questions, please don't hesitate to reach out!

    - Kirby @ AlgaeCal

  875. Shirley Fulcher

    May 23, 2022 , 5:10 am

    Very very interesting and helpful information. Thanks.

  876. Moccasin

    May 23, 2022 , 6:08 am

    I suspect my slight bone lass is as a result of prednisone use…

  877. Kirby Johnson

    May 27, 2022 , 9:17 am

    Moccasin,

    There are a varity of factos which can influence bone loss; our blog articles HERE and HERE might offer some insight!

    – Kirby @ AlgaeCal

  878. JUDY FRIEDMAN

    May 23, 2022 , 7:36 am

    Very interesting article. There is more information here than anything I’ve learned from an MD. In fact, my own PCP has been of no help in this matter. Thank you for being here.

  879. Lee File

    May 23, 2022 , 7:44 am

    Thank you for citing references.

  880. Becki T.

    May 23, 2022 , 8:56 am

    I’ve read that some osteoporoses cannot be reversed.

  881. Kirby Johnson

    May 27, 2022 , 10:14 am

    Becki,

    We absolutely understand this perspective – many individuals who come to us have been told there is no natural way of increasing bone density. AlgaeCal is the only calcium supplement clinically supported to increase bone mineral density. We’re so confident AlgaeCal works that we guarantee DEXA scan increases for life while supplementing with our Bone Builder Pack. If you have any questions, please don’t hesitate to call our Bone Health Consultants who are available 7 days a week at 1-800-820-0184 (USA & Canada toll-free) <3

    - Kirby @ AlgaeCal

  882. Connie Crane

    May 23, 2022 , 9:35 am

    Being an 70 year old, it is no wonder that I have bone density loss. I’ve just started AlgaeCal and am looking forward to having positive results in my next bone density exam.

  883. Connie Crane

    May 23, 2022 , 9:38 am

    Being an 70 year old, it is no wonder that I have bone density loss, to the extent that they want me on medication. I’m thrilled to read what AlgaeCal can do for me.

  884. Lisa F

    May 23, 2022 , 2:54 pm

    Was not aware of the different types of osteoporosis. Good article.

  885. Kathren Rodriguez

    May 23, 2022 , 3:39 pm

    My last bone density moved from osteopenia to osteoporosis. I have been taking AlgaeCal regiment since Oct 2021. I will test again in September and am very hopeful

  886. Kirby Johnson

    May 27, 2022 , 10:28 am

    Kathren,

    We can’t wait to see your results! Please be sure to connect with one of our Bone Health Consultants to schedule a DEXA review by emailing us your before/after scans – we’d love to sit down and get a clear picture of your bone health! You can email us at support@algaecal to get that process started after your test in September 🙂

    – Kirby @ AlgaeCal

  887. Anne Heyrman

    May 23, 2022 , 6:21 pm

    It is heartening to know that there are natural ways to help improve bone density.

  888. laurene weaver

    May 23, 2022 , 8:59 pm

    I hope primary care doctors will start to discuss these factors prior to a person being diagnosed. Maybe between the 30-40 age range. I wish I had known before my diagnosis

  889. Carol

    May 24, 2022 , 5:41 am

    Very helpful and inspiring. Thank you

  890. Kitty Pevey

    May 24, 2022 , 6:14 am

    oh my goodness, so much information. I feel like I can better tackle something the more informed I am.

  891. Mary Howard

    May 24, 2022 , 6:38 am

    Good to know the different kinds and causes. Also how to increase your bone density.

  892. Lisa Stark

    May 24, 2022 , 6:45 am

    Never to late to change behaviors. When I learned the results of my scan I did not want to take meds so changed to a healthier diet and lifestyle.

  893. Kirby Johnson

    May 27, 2022 , 2:53 pm

    Lisa,

    Such changes are far harder to implement, but the benefit is ten-fold! To continue supporting all your efforts to naturally support your bone health, we hope you’ll continue to take advantage of all the free resources available on our blog HERE. You’ll find that it’s chock-full of recipes, exercises, and expert advice from industry professionals <3

    - Kirby @ AlgaeCal

  894. GBushey

    May 24, 2022 , 7:40 am

    Great information how about info about those of us who took estrogen supplements for 20 years or had an early menopause.

  895. Pamela

    May 24, 2022 , 9:21 am

    I probably began my osteoporsis journey in my 30’s with a complete hysterectomy…didn’t know it at the time. No Dr. mentioned this could happen to me…frustrating!

  896. Cindy Sansone

    May 24, 2022 , 11:00 am

    Interesting article.

  897. Jan

    May 24, 2022 , 1:19 pm

    I didn’t know about this.

  898. Toni Dassenko

    May 24, 2022 , 3:16 pm

    I wasn’t aware of the difference in osteoporosis types. Good information and awareness tips to work on bone loss.

  899. Milly

    May 24, 2022 , 7:25 pm

    Great information

  900. Virjean Camp

    May 25, 2022 , 6:28 am

    Excellent article explaining cause, effect, and treatment for osteoporosis.

  901. Melissa Henshaw

    May 25, 2022 , 7:52 am

    Very informative

  902. Darby

    May 25, 2022 , 8:03 am

    I am so thankful for AlgaeCal and the information provided on the website. AlgaeCal has changed my life.

  903. Shelli Niemi

    May 25, 2022 , 8:25 am

    I did not know there are different types of osteoporosis. After reading this i will do more research. Does a hysterectomy bring on osteoporosis?

  904. Chelsea Dugas

    June 1, 2022 , 1:53 pm

    This is a very important question, Shelli. A hysterectomy will affect estrogen secretion in the body, reducing it, and ultimately this will result in greater gradual bone mineral loss than in women with an intact uterus. For more information on the link between hormones (such as estrogen) and bone density, you can head over to this ARTICLE. Hope this is helpful!

    – Chelsea @ AlgaeCal

  905. Michelle Herring

    May 25, 2022 , 8:53 am

    Very interesting article

  906. katherine

    May 25, 2022 , 9:11 am

    Gut health is always important with everything!

  907. Monique

    May 25, 2022 , 9:18 am

    Good information! it helped my determine what type I have.

  908. dana

    May 25, 2022 , 9:32 am

    the article had some new information that I was not aware of like the body not assimilating vitamin D after 70 and affecting the bone growth

  909. Sheela

    May 25, 2022 , 9:36 am

    Very true as I have faced the consequences of the types of osteoporosis. Poor and deficient diet mainly due to preoccupation with wanting to be slim and the added post menopausal age and slowing down of absorption of vitamin D.

  910. Ronnie Daldos

    May 25, 2022 , 9:39 am

    I love that you provide references with your articles!

  911. Jane 1951

    May 25, 2022 , 9:51 am

    Good to know the types of bone loss, and that I wasn’t responsible for it – AND – that there’s hope for repair.

  912. ELIZABETH BLACKBURN

    May 25, 2022 , 10:04 am

    I DID NOT REALIZE THAT THERE WERE DIFFERENT TYPES OF OSTEOPOROSIS. IT IS ENCOURAGING TO KNOW THAT ALL OF THE VARIOUS FACTORS AND CAUSES ARE PREVENTABLE!

  913. Sharon roemmel

    May 25, 2022 , 10:08 am

    Really helpful to know some of the different causes.

  914. Mary C Byrnes

    May 25, 2022 , 10:26 am

    I don’t want to become a frail little old lady. I’m going to improve my diet to get the 16 nutrients to build my bones.

  915. Lori Kisling

    May 25, 2022 , 10:28 am

    Thank you for explaining all the types of minerals that go into retaining healthy bone. I’m on the right track ☺️

  916. Teresa

    May 25, 2022 , 10:35 am

    I never knew that there were two types of osteoporosis. I’ll keep exercising!

  917. Elizabeth Wilting

    May 25, 2022 , 10:36 am

    Good information

  918. Susan Malloy

    May 25, 2022 , 10:38 am

    This was very interesting article. I don’t take Estrogen and now I will look into that.
    Susanne

  919. Maria D Giorgio

    May 25, 2022 , 10:40 am

    Fortunately, I don’t have any of the above-listed conditions. But I will definitely add more of the minerals listed above to my vitamin regimine.

  920. Judy Bobo

    May 25, 2022 , 10:43 am

    Interesting article. Didn’t realize there were different types. Thanks

  921. Ellen B Lowe

    May 25, 2022 , 10:46 am

    This is the first time I have read that there are two types of osteoporosis!

  922. Julie

    May 25, 2022 , 10:46 am

    After being diagnosed with osteoporosis in my mid spine, my doctor told me that at my age that it was not possible to build new bone density. My last dexascan says otherwise – my osteoporosis is now in the osteopenia range. I’ve been using AlgaeCal Plus with Strontium boost for about 4 years now and am actually looking forward to my next dexascan.

  923. Chelsea Dugas

    June 1, 2022 , 1:59 pm

    This is amazing news, Julie! Please keep us updated on your next Dexa scan results!

    – Chelsea @ AlgaeCal

  924. Feebee

    May 25, 2022 , 10:53 am

    I have hypothyroidism (Hashimoto’s), but the article doesn’t mention that. Is it also a problem?

  925. Kirby Johnson

    June 7, 2022 , 3:59 pm

    Feebee,

    You can always learn more about hypothyroidism in our blog article HERE. Thyroid health is absolutely a contributing factor when discussing bone health.

    – Kirby @ AlgaeCal

  926. Leslie

    May 25, 2022 , 10:59 am

    Very informative article; nice to know and understand the different reasons for osteoporosis.

  927. Carol Stephenson

    May 25, 2022 , 11:11 am

    I did not know this. Thank you. 🌹💜

  928. Pauline serafin

    May 25, 2022 , 11:16 am

    It’s important to keep up with the changes in your nutritionL needs as you age

  929. Ginny

    May 25, 2022 , 11:30 am

    Didn’t know this. It seems like a tough battle, but hopefully, my next results will show improvement,

  930. Pen

    May 25, 2022 , 11:44 am

    I wish I’d had this article 10 years ago! If I knew about the different types of bone loss then, perhaps my bone situation would be different now. I will likely send this one out to family. Thank you!

  931. Sharon

    May 25, 2022 , 11:59 am

    Another informative email. I didn’t there were different types.

  932. Dulce

    May 25, 2022 , 12:00 pm

    Who knew there are 16 nutrients to bone health? We have always been made to think calcium is the only nutrient needed for strong bones. I’m glad to be learning about this way before it’s too late to prevent osteoporosis.

  933. JBForbes

    May 25, 2022 , 12:01 pm

    Got it!

  934. Mylene Bole

    May 25, 2022 , 12:04 pm

    Very Informative, Love AlgeaCal!

  935. Mick

    May 25, 2022 , 12:04 pm

    The key here is that all types of osteoporosis are preventable. Gives us hope!

  936. sallie

    May 25, 2022 , 12:05 pm

    how important every morsel counts at the later ages in life. nutrient density.

  937. Barbara Sunamoto

    May 25, 2022 , 12:13 pm

    This article really explained the contributing factors to bone loss very well.

  938. Roxy Baxter

    May 25, 2022 , 12:20 pm

    Hormones. Hormones are pivotal in bone loss and good health! Vitamins and minerals – specific ones – are necessary for bone repair. We must supplement since our food is deficient. Important to know it is just not a deficiency in calcium, it is multiple minerals.

  939. Chelsea Dugas

    June 2, 2022 , 7:27 am

    You’re absolutely right, Roxy, hormones are pivotal with regard to our bone health! If you’re interested we have another article HERE that goes into more detail on the various contributing factors of bone loss. Let us know if you have any questions!

    – Chelsea @ AlgaeCal

  940. Wendy

    May 25, 2022 , 12:23 pm

    Getting older is not for sissies!!!

  941. Cindy Austria

    May 25, 2022 , 12:34 pm

    Gotta try the natural ways also.

  942. Lynne Synatschk

    May 25, 2022 , 12:46 pm

    I didn’t realize there were 2 different types of osteoporosis! Thank you for this information

  943. Diane Washenberger

    May 25, 2022 , 12:49 pm

    I did not realize that there were different types of osteoporosis

  944. janet mooney

    May 25, 2022 , 1:07 pm

    New information for me: “Your kidneys become less able to convert vitamin D into its active form. The reduced amount of vitamin D in your body then impacts the amount of dietary calcium that can be taken up.”

    I was recently diagnosed with chronic kidney disease, which I see can be contributing to my osteopenia. AlgaeCal Plus has led to an improvement in my dexascan in one year. Grateful

  945. Chelsea Dugas

    June 2, 2022 , 7:21 am

    So happy for you, Janet! Please keep us updated with your ongoing progress. 🙂

    – Chelsea @ AlgaeCal

  946. Nancy Hart

    May 25, 2022 , 1:15 pm

    Primary type 1 here!

  947. Ronnis F Oher

    May 25, 2022 , 1:30 pm

    Good, compete information to understand the types of osteoporosis.

  948. joi

    May 25, 2022 , 1:30 pm

    I’m definitely learning! Thank you.

  949. Valerie

    May 25, 2022 , 1:40 pm

    Very informative.

  950. Marion M Dombeck

    May 25, 2022 , 1:45 pm

    I didn’t know before this article there were different types of osteoporosis. I thought it
    was just age related. I’m going to talk w/my adult son about AlgaeCal. He is small boned and fair skinned like I am. Wish I had known about AlgaeCal when I was younger. It can be used in a preventable way. But glad I know about it now.

  951. Pmcm

    May 25, 2022 , 1:47 pm

    New information to me.

  952. Sandy Catt

    May 25, 2022 , 1:52 pm

    Ah, the side effects of aging!

  953. Paula Serowik

    May 25, 2022 , 1:59 pm

    Good to know. Thanks

  954. Dora Ochoa

    May 25, 2022 , 2:02 pm

    I’ll be adding more minerals to my diet !

  955. RosaM

    May 25, 2022 , 2:10 pm

    What great information!

  956. Betty Nigoff

    May 25, 2022 , 2:35 pm

    So if I still have hot flashes, are my bones stronger than they would be if I didn’t have any hot flashes?

  957. Kirby Johnson

    June 7, 2022 , 3:58 pm

    Betty,

    You can always learn more about menopause and its effect on bone health on our blog HERE. We think our article may answer your question better than we can!

    – Kirby @ AlgaeCal

  958. Andrea Honroth

    May 25, 2022 , 2:41 pm

    This article was excellent in describing the contributing factors associated with the two types of osteoporosis.

  959. Kim O’Connor

    May 25, 2022 , 3:13 pm

    AlgaeCal is helping me get the nutrients I need to beat Osteoporosis!

  960. Patrice Pieper

    May 25, 2022 , 3:13 pm

    I learned so much and my husband even read the article.

  961. Gail Thiesmann

    May 25, 2022 , 3:16 pm

    I can’t wait until my next bone density test to see if there is an improvement. I just wish the test was available free every year instead of every 3 years.

  962. Julius

    May 25, 2022 , 3:31 pm

    Excellent article. Glad I am taking AlgaeCal that will hopefully reverse my bone loss.

  963. Emma E. Vaughn

    May 25, 2022 , 3:35 pm

    Good Info

  964. Mary Cullen

    May 25, 2022 , 3:36 pm

    Thank you for all the information

  965. Myriam Radia

    May 25, 2022 , 3:43 pm

    Your articles have been so informative and have had a great impact on my diet and level of exercise. Knowing about the important mineral health needed for optimum bone health and seeing these minerals integrated in your calcium supplements is reassuring of the high quality of your product.

  966. Susan Flanly

    May 25, 2022 , 3:46 pm

    Love learning more about osteoporosis. I didn’t realize that stress can impact on bone health. Also love all the links. I’ll be clicking on them. Thank you for being so informative.

  967. Jackie Johnson

    May 25, 2022 , 3:48 pm

    I didn’t know aging kidneys affect Vitamin D conversion to its active form!

  968. Christina Crista

    May 25, 2022 , 3:57 pm

    I didn’t really know about osteoporosis until I broke my femur. Good information

  969. Sandra McWilliams

    May 25, 2022 , 4:04 pm

    Good information to know. I’m always looking for more information.

  970. Charlene Blackburn

    May 25, 2022 , 4:07 pm

    Thank you for the great information.

  971. Ruth Maderski

    May 25, 2022 , 4:24 pm

    Although I do exercise regularly and eat a fairly well-balanced diet, this has reminded me how important it is to work on lowering my stress level!

  972. Evangeline

    May 25, 2022 , 4:37 pm

    Thanks for the info. I have been trying everything to halt my osteoporosis type 1 but nothing is working.

  973. Toni M

    May 25, 2022 , 4:38 pm

    It is interesting to lear about the different types of osteoporosis. Also good to learn about the various causes. It is very encouraging to lear that there are many ways to prevent this condition.

  974. Nadia Tkaczynski

    May 25, 2022 , 4:48 pm

    I wasn’t aware of all the minerals neede for our bones besides calcium.

  975. Donna Dragotta

    May 25, 2022 , 5:12 pm

    16 bone building nutrients can stop bone loss from happening.

  976. Cathy Dalton

    May 25, 2022 , 5:13 pm

    So much to learn but I am learning so much from the AlgaeCal community. Always great information!

  977. Eileen Driscoll

    May 25, 2022 , 5:22 pm

    Interesting. I’ll have to warn my niece who has cystic fibrosis. I didn’t realiize there were so many types. Thank you.

    Definitely worth a second read.

  978. Liz

    May 25, 2022 , 5:23 pm

    So glad I started taking AlgaeCal. I was diagnosed with severe osteoporosis several years ago. My bone density has increased each year since taking AlgaeCal. Now I officially have osteopenia… good bye osteoporosis!

  979. Kirby Johnson

    June 7, 2022 , 3:56 pm

    Liz,

    So many congratulations to you! We are thrilled to have been a part of your bone-health journey <3 We are looking forward to even further increases in the years to come 🙂

    - Kirby @ AlgaeCal

  980. Athena Biggs

    May 25, 2022 , 6:04 pm

    Eating mindfully and taking Algaecal is a great way to improve bone health.

  981. Sandra Lasenby

    May 25, 2022 , 6:09 pm

    Great article. I didn’t know there were differEnt types of osteoporosis!

  982. Ellen Long

    May 25, 2022 , 6:33 pm

    I had Graves’ disease which Probably escalated my bone density loss.

  983. Sandy H

    May 25, 2022 , 6:53 pm

    This article contains helpful information.

  984. Vicki Kaufman

    May 25, 2022 , 6:57 pm

    I never knew there were different types of osteoporosis. The doctor never classified my type, but the effects and the steps for treatment don’t seem to be any different.

  985. Sharon S

    May 25, 2022 , 7:00 pm

    I’d like to know more about how to ensure you’re not deficient in one or more of the long list of vitamins and minerals other than taking a bunch of supplements.

  986. Kirby Johnson

    June 7, 2022 , 3:02 pm

    Sharon,

    There are a number of blood level tests your doctor can administer to determine your supplementation needs. Following up with regular lab tests will help you collaborate with your doctor regarding absorption and efficacy. However, for this kind of in-depth and personalized approach, we’d recommend working closely with a trusted health care professional. Sorry we couldn’t be more helpful!

    – Kirby @ AlgaeCal

  987. Karen

    May 25, 2022 , 7:01 pm

    Thank you for very important information, not only causes for women but also lack of testosterone for men. Men seem to never be addressed when osteoporosis is discussed.

  988. Sharon Wenzel

    May 25, 2022 , 7:04 pm

    Do your products contain all the minerals and vitamins needed to fight osteoporosis?

  989. Kirby Johnson

    June 7, 2022 , 3:03 pm

    Sharon,

    AlgaeCal Plus contains all the bone-essential nutrients required to naturally increase bone mineral density – you can read about all these ingredients in greater detail on our blog HERE. Hope this helps!

    – Kirby @ AlgaeCal

  990. Janet Schwartz

    May 25, 2022 , 7:13 pm

    Another well written and informative article.
    Thank you!

  991. Pat Higginbotham

    May 25, 2022 , 7:18 pm

    Great Article on types of Osteoporosis. I discovered that diagnosing the type can give clues on what to do to improve my bone health. No one ever discussed this with me before. Thanks for the incite

  992. Ishka McNulty

    May 25, 2022 , 7:31 pm

    At 79 I have primary senile osteoporosis. Not to worry? You don’t say whether Algecal contains all the nutrients required or not. At this stage of my life I’ve been told that osteoclasts outnumber osteoblasts. But from the previous article I’m wondering if that is true as it takes bone damage to bring about the bone remodelling cycle, which I assume is a continuous thing anyway. Last year I had a top of my femur fracture on one side. The doctor said it was a typical osteoporotic fracture. It was a partial replacement and I have healed well, possibly due to a positive attitude and maybe Algecal, but I hadn’t been taking it for very long at that time..

  993. Kirby Johnson

    June 14, 2022 , 2:10 pm

    Ishka,

    It’s perfectly natural for your bone’s natural remodeling process to slow with age – and bone remodeling is continuously happening! It doesn’t take an injury or fracture to trigger this in your body. If you have any interest, you can read more about bone remodeling on our blog HERE. We are so pleased to hear that you’ve recovered swiftly from the fracture you experienced last year <3 Keep up all your fantastic work and keep loving your bones 🙂 If you ever have further questions, please don't hesitate to let us know!

    - Kirby @ AlgaeCal

  994. Ann Elaine Steinhauer-Slezak

    May 25, 2022 , 7:41 pm

    Learning about the types of Osteoporosis and causes

  995. Sherry Lowe

    May 25, 2022 , 7:43 pm

    Very interesting article… This is the first time I have heard of different types of osteoporosis!

  996. Jan Taylor Crowell

    May 25, 2022 , 7:46 pm

    Informative…thanks! I’m also getting another DEXA scan next week and am anxious to see if there’s any improvement after years of taking Algeacal.

  997. Chelsea Dugas

    June 2, 2022 , 9:44 am

    You’re welcome, Jan! Do keep us posted on your scan results when you get them! 🙂

    – Chelsea @ AlgaeCal

  998. Laura A Bowling

    May 25, 2022 , 7:53 pm

    I had a good bone density score following 1 year of using Algae Cal, so I am sticking with it to stave off primary osteoporosis. Thanks, Laura B. in Carmel, CA

  999. Deborah

    May 25, 2022 , 7:55 pm

    Love your articles… so insightful and helpful
    Thank you

  1000. Margaret K.

    May 25, 2022 , 8:28 pm

    Very informative with emphasis on a positive outlook.

  1001. Dalene Ferguson

    May 25, 2022 , 8:32 pm

    So much information. Great ref. I wish my holistic Dr could get access to the site. She has actually written me a prescription for AlgaeCal so I can use it on my taxes.

  1002. Kirby Johnson

    June 14, 2022 , 11:45 am

    Dalene,

    We’re thrilled that you’ve been able to make use of our material; thank you so much for your kind words 🙂 We are always excited at the opportunity to connect with health professionals – if she has any interest, she’s always welcome to get in touch with our Health Care Practitioner department by calling us at 1 (844) 618-1700 or sending us an email at [email protected] <3

    - Kirby @ AlgaeCal

  1003. Chelsea Dugas

    June 14, 2022 , 1:05 pm

    Hi, Dalene! Your holistic doctor definitely has access to our site if she wants! If she is ever interested in providing AlgaeCal for her clients, she can contact our Health Care Practitioner division at 1-844-618-1700 (USA & Canada, toll-free) for more information. Hope this helps!

    – Chelsea @ AlgaeCal

  1004. Margaret (Peggy) Larsen

    May 25, 2022 , 8:41 pm

    Pretty scary to read.

  1005. Kirby Johnson

    May 27, 2022 , 2:33 pm

    Margaret,

    We understand these topics can be overwhelming, as well as intimidating! Please know that we are always available as a resource to support you on your bone-health journey; you can connect with our Bone Health Consultants 7 days a week by calling us at 1-800-820-0184 (USA & Canada toll-free) <3 You can also browse our complete library of free resources at your own pace on our blog HERE.

    – Kirby @ AlgaeCal

  1006. Maria

    May 25, 2022 , 8:48 pm

    Can’t wait for my next bone density test.

  1007. Claire Volpe

    May 25, 2022 , 8:54 pm

    Good info

  1008. Elizabeth Fleming

    May 25, 2022 , 9:13 pm

    Didn’t know there are two types of osteoporosis. Good to know how the vitamins and minerals work together to replenish the bone.

  1009. Myra

    May 25, 2022 , 9:27 pm

    Thanks for all the good info!

  1010. Cherie

    May 25, 2022 , 9:27 pm

    It would be an interesting study to check serotonin levels and compare them to T scores on DEXA scans.

  1011. CJ

    May 25, 2022 , 9:28 pm

    I am 78, still go to CrossFit, take AlgaeCal, and watch my diet and weight. I get a new bone scan next month and look forward to getting good news!

  1012. Chelsea Dugas

    June 2, 2022 , 9:33 am

    You’re taking great care of yourself, CJ! Please keep us posted on your scan results, we’re here to support you! 🙂

    – Chelsea @ AlgaeCal

  1013. Cynthia D Chin-Lee

    May 25, 2022 , 9:32 pm

    One other cause of bone loss is the estrogen-blocking medication many women (myself included) take for breast cancer (Letrozole, for example). I’m grateful that your product is available and is plant-based and effective at building bone density!

  1014. Pat Shaughnessy

    May 25, 2022 , 9:34 pm

    Unfortunately our PCPs don’t educate us on this process.

  1015. Julia Gwinn

    May 25, 2022 , 9:34 pm

    New information to me. Thank you.

  1016. Dawn McGlynn

    May 25, 2022 , 9:41 pm

    I particulary liked the exercise videos you put up, as they seem very easy to do, as I have a painful neck on rotation. I am 63 yr’s old, and started menopause about 42, which was considered early, and you mentioned that came into it, I was on HRT for 5 years to protect my bones- and dr’s say that is enough time, but that was before I came across algaecal – anything natural to me is the way I want to go, but I do have to take some medication. Mr Dr actually told me osteoporosis doesn’t cause pain, but I ‘m not sure if he’s right on that one, as I’ve seen people with it talking about pain, and have heard different. Is my Dr right?

  1017. Kirby Johnson

    June 14, 2022 , 9:19 am

    Dawn,

    Thank you so much for reaching out to connect – while some individuals may experience pain due to osteoporosis, it’s commonly referred to as the ‘silent disease’ because your bones slowly become porous and brittle without you even noticing! However, osteoporosis causes us to become more susceptible to fracture which can lead to painful experiences. In extreme cases, spine compression causes disc fractures which can cause a tremendous amount of pain. If you have any interest, you can read more about osteoporosis on our blog HERE and you can always reach out to us at 1-800-820-0184 (USA & Canada toll-free) if you have any additional bone-health questions!

    – Kirby @ AlgaeCal

  1018. Nives Sweetman

    May 25, 2022 , 9:50 pm

    Thanks for this information. I can certainly relate to lifestyle changes being a cause of OP. After being a full time carer for my husband for a number of years, I fell one night and fractured my wrist. As a result I had a bone density scan and found to my surprise that I had OP. I embarked on changing my lifestyle after my husband went into full time care. Healthy food and regular exercise but still found that there was little change within a 2 year period. The I discovered Algaecal and Strontium Boost. After 2.5 years I’ve now increased in bone mass by approx 5% overall and will continue to take these supplements until my bone health is fully restored. Such a miracle product. Thank you!

  1019. Kirby Johnson

    June 14, 2022 , 9:15 am

    Nives,

    We’re absolutely thrilled to be a part of your bone-health journey <3 Thank you for sharing your success and the experience you've had so far! We're looking forward to even further increases in the years to come 🙂 Please don't ever hesitate to reach out if you have any questions along the way!

    - Kirby @ AlgaeCal

  1020. JR Smith

    May 25, 2022 , 10:02 pm

    I’ve been using Algae Cal plus Strontium Boost for 1 1/2 years. My spine has improved a lot, but my hips/thighs are struggling. Not sure why. I’ve been doing weight-bearing exercises which started with physical therapy & now is home exercises that the physical therapists gave me plus walking & riding my stationary bike. I am worried but doing the best I can. Though I had been going to a spine & pain clinic for over 10 years & I’m over 60 with degenerative disc disease, arthritis of the spine & early menopause at age 29 due to a hysterectomy to save my life, I have not been on estrogen since age 40 – & the spine clinic knew all of this & I reminded them many times, they never ordered a DXA Scan, which could have slowed or stopped the osteoporosis before it got so bad (3.2) in the hips/thighs. I would sue for negligence & malpractice but can’t afford an attorney, so I hope & pray I don’t fall. I’d appreciate any ideas to handle this. Thank you.

  1021. Chelsea Dugas

    June 15, 2022 , 7:35 am

    JR – You’ve been through so much, we’re very sorry to hear this. As for your results, we would love to work with you to better interpret them. We have members of our team who are trained on DEXA scan interpretation, and they would be more than happy to schedule a call with you to go over those results and see where and if there are things you can do to help improve them, and this service is free! If you’re interested, please email us at [email protected] requesting a DEXA reading and we will get back to you quickly. Hope this helps!

    – Chelsea @ AlgaeCal

  1022. Claudia Boulden

    May 25, 2022 , 10:03 pm

    I can identify the problem I had that caused my broken vertebrae. Interesting to read

  1023. Cheryl

    May 25, 2022 , 10:09 pm

    Great info

  1024. Marie Ammar

    May 25, 2022 , 10:20 pm

    I am amazed – I have been aware of my osteoporosis and managing it for about 15 years and I have not heard this detailed information from my specialist doctor about two types of Primary osteo types 1 and 2, nor ‘secondary’ osteoporosis. It is good to know that the combination of vitamins and minerals beyond calcium are working well for me. I am so happy to have a 9.2 % bone density increase after 6 months of using Algaecal pack. Thank you!

  1025. Annie F.

    May 25, 2022 , 10:32 pm

    It’s good to know that the things our mothers told us to practice: eating well, sleeping adequate amounts of hours, and exercising regularly- PLUS, knowing which vitamins and minerals to consistently consume are the keys to increasing bone density and preventing bone loss! It’s doable! Anne F.

  1026. Kathleen Robinson

    May 25, 2022 , 10:34 pm

    I believe I need to make reducing stress, and getting more sleep and more exercise a priority.

  1027. Joanna Savage

    May 25, 2022 , 10:36 pm

    A great read. Very informative and I’m probably a combo of these.

  1028. Judy Reiter

    May 25, 2022 , 10:43 pm

    Learning so much I didn’t know.

  1029. Marie-Claire

    May 25, 2022 , 10:53 pm

    Very interesting. I’ve always had good bone health however, in 2021 I received a terrible diagnosis and have had to take estrogen suppressing medication. I was really worried about the health of my bones. This article has given me hope that by taking AlgeaCal as well as exercise and good nutrition I might continue having good bone health

  1030. Sharon Purdy

    May 25, 2022 , 11:05 pm

    Good summary.

  1031. Trudi

    May 25, 2022 , 11:21 pm

    I didn’t know there were different types of osteoporosis.

  1032. Paula Busenbarrick

    May 26, 2022 , 12:22 am

    Great information!

  1033. Wendi Scantling

    May 26, 2022 , 12:39 am

    So glad AlgaeCal has developed a remedy with 16 nutrients to stop bone loss!

  1034. Sharon McGowan

    May 26, 2022 , 1:39 am

    Interesting to learn about the different types of Osteoporosis. Thanks!

  1035. Barbara Mail

    May 26, 2022 , 2:23 am

    I am somewhat relieved to learn that bone loss can be halted. I do bone building exercise and pay attention to diet, but it still seems like a daunting task.

  1036. Viola Howard

    May 26, 2022 , 2:36 am

    Important information!

  1037. Linda Lawhorne

    May 26, 2022 , 3:21 am

    Didn’t realize so many nutrients are needed

  1038. Marie Saenger

    May 26, 2022 , 3:41 am

    Thanks for this informative article.

  1039. Alison SHields

    May 26, 2022 , 4:07 am

    Great arricle

  1040. Maggie

    May 26, 2022 , 4:21 am

    So glad I found your product !

  1041. ls

    May 26, 2022 , 4:33 am

    I look forward to your newsletters and have followed some of the exercise routines suggested.

  1042. Cindy Lahti

    May 26, 2022 , 4:45 am

    Doing more weight bearing exercises. Hopefully with this and healthy eating and AlgaeCal and Strontium, my next Dexa scan will be improved.

  1043. Diane

    May 26, 2022 , 4:46 am

    Very onformative

  1044. catherine newhouse

    May 26, 2022 , 5:04 am

    easy to read and understand

  1045. Patricia Wong

    May 26, 2022 , 5:22 am

    Very informative write up. Now aware of the types of osteoporosis and the cause.

  1046. Judith Doyle

    May 26, 2022 , 5:24 am

    It takes so many nutrients, vitamins & minerals as well as calcium to strengthen the bones. Different types of osteoporosis are caused by various factors.

  1047. Ann

    May 26, 2022 , 5:34 am

    Interesting

  1048. Deborah L Johnson

    May 26, 2022 , 5:37 am

    I didn’t realize there were different types of osteoporosis. I new there were different causes. Now I know the causes dare classified to the types.

  1049. Patsy Cooler

    May 26, 2022 , 5:41 am

    This explains a lot to me. Thank you for the informative articles!

  1050. Fran Metkiff

    May 26, 2022 , 5:54 am

    As usual I have learned so much from your articles.

  1051. Michele Zelazny

    May 26, 2022 , 5:56 am

    A good article. My exercise routine is important to me!

  1052. Cathy Hoffman

    May 26, 2022 , 6:04 am

    Very enlightening to learn about the types of osteoporosis.

  1053. Robin Bruce

    May 26, 2022 , 6:08 am

    My bone density is fine; it’s my bone strength that seems to be the problem, primarily in my spine where I’ve had 3 fractures. Two were from falls and one was a spontaneous compression fracture. Challenging to figure out what to do, but I do take my algaecal daily! Waiting for a solution!

  1054. Connie Babler

    May 26, 2022 , 6:12 am

    This is interesting. Very informative.

  1055. Nina Peterson

    May 26, 2022 , 6:26 am

    So wish I had known this information years ago!

  1056. Jacque Switzer

    May 26, 2022 , 6:29 am

    thank you for the information

  1057. Karelisa Smith

    May 26, 2022 , 6:31 am

    I never heard of these types of bone loss before. Gives me more opportunities to help out my diet and check my medications

  1058. Toni Daru

    May 26, 2022 , 6:52 am

    I bought my Algaecal, and feel better already!

  1059. Ann Newberry

    May 26, 2022 , 6:56 am

    A very informative article! Many things I did not know.

  1060. Virginia Schoonmaker

    May 26, 2022 , 6:57 am

    I believe I read this article before – very informative.

  1061. Joan McGee

    May 26, 2022 , 6:57 am

    Never knew about the different types and kinds of osteoporosis. Thanks for the info!

  1062. Mary manella

    May 26, 2022 , 7:36 am

    Good to know types of Osteo
    Agree with the celiac disease. And bowel issues. It has caused my scan to show deteriorated bone loss.

  1063. Janet Buller

    May 26, 2022 , 7:43 am

    Love your product and my bone density scores have gotten better! Nutrients are so important to the living bones.

  1064. Judy R

    May 26, 2022 , 7:49 am

    My take away is.. getting old is not fun, especially for my bones ! Yes exercise & diet are very important, as is sleep and lower inflammation.

  1065. anita M Moorhead

    May 26, 2022 , 8:18 am

    As a MS patient, I have never been asked or advised about my bone health. Thank you for this info !!

  1066. anita M Moorhead

    May 26, 2022 , 8:20 am

    It takes more than just Calcium to build bones

  1067. Chelsea Dugas

    June 7, 2022 , 1:54 pm

    You’re 100% right, Anita! Did you know there are actually 13 minerals and 3 vitamins that are essential to bone health? So it’s important to replenish our bones with all of these! You can learn more about our multi-nutrient, clinically supported approach to stronger bones HERE. Let us know if you have any questions!

    – Chelsea @ AlgaeCal

  1068. Kimberly Luckett

    May 26, 2022 , 8:24 am

    Good reminders to get the stress in my life under control. Thanks for this information.

  1069. Linda Appleton

    May 26, 2022 , 8:26 am

    This was very informative. Thank you!

  1070. MArcie Schultz

    May 26, 2022 , 8:26 am

    Never knew that medications can ccause bone loss.

  1071. Sowmya Subramaniam

    May 26, 2022 , 8:37 am

    Very true!

  1072. Tracie Hartman

    May 26, 2022 , 8:39 am

    Thank you for giving us the info we need to make sound choices and decisions that help us improve our bones without any terrible side effects! I feel empowered and in control of my life and my health.

  1073. M E Fisher

    May 26, 2022 , 8:40 am

    Great information, thorough & helpful

  1074. Laura Buckner

    May 26, 2022 , 9:26 am

    Algaecal is working for me!

  1075. Rachel McMahon

    May 26, 2022 , 9:27 am

    Thankyou

  1076. Lisa M Ganes

    May 26, 2022 , 9:31 am

    Thank you for giving us all hope! Knowledge is priceless!

  1077. Rebecca Sears

    May 26, 2022 , 9:44 am

    Super important to understand how the gut micro-biome is involved in inflammation and immunity. Thank you!

  1078. Diane S.

    May 26, 2022 , 9:45 am

    Excellent information. Thank you

  1079. Carol Kotkin

    May 26, 2022 , 9:49 am

    You can stop bone loss from happening great article for everyone to read

  1080. Ann McKone

    May 26, 2022 , 9:49 am

    Excellent information! Thank you!

  1081. Baba

    May 26, 2022 , 9:58 am

    It will take me some time to digest all of this information and see what applies to my lifestyle. Thank you.

  1082. TJ

    May 26, 2022 , 10:06 am

    Such helpful info!

  1083. James D. Scudieri

    May 26, 2022 , 10:10 am

    The article is very informative. Further elaboration for any male-specific would have helped.

  1084. Kirby Johnson

    June 7, 2022 , 4:01 pm

    James,

    So pleased to hear you found our content to be helpful! And we’ve passed along your feedback to our writing team 🙂 We’re always eager to hear suggestions from our audience <3

    - Kirby @ AlgaeCal

  1085. Marcie

    May 26, 2022 , 10:13 am

    I had no idea there were so many causes of osteoporosis. Good article.

  1086. Robbie Grung

    May 26, 2022 , 10:19 am

    So educational!

  1087. Mary manella

    May 26, 2022 , 10:24 am

    Good information about the types of osteo

  1088. Robbie Gring

    May 26, 2022 , 10:24 am

    Excellent reference.

  1089. Rebecca Dixius

    May 26, 2022 , 10:27 am

    Great article

  1090. Rebecca Dixius

    May 26, 2022 , 10:27 am

    Good information

  1091. Rayna Salvaggio

    May 26, 2022 , 10:30 am

    After reading this, I think a combination of factors led to my bone loss.

  1092. Debra Nordyke

    May 26, 2022 , 10:36 am

    Such a helpful article on understanding the differences of primary and secondary osteoporosis. I see the things I can control to be proactive in my health bones.

  1093. Debra Nordyke

    May 26, 2022 , 10:36 am

    Such a helpful article on understanding the differences of primary and secondary osteoporosis. I see the things I can control to be proactive in my health bones.

  1094. Ellen

    May 26, 2022 , 10:44 am

    I enjoyed learning about the natural ways I can try to stop future bone loss.

  1095. Susan Finn

    May 26, 2022 , 10:45 am

    Thank you for this information.

  1096. Victoria Bucklin

    May 26, 2022 , 10:53 am

    This article opened up many doors of useful information for me. I look forward to reading more helpful articles similar to this one.

  1097. Frank Harritt

    May 26, 2022 , 10:58 am

    Good article on the basics of identifying and defending against osteoporosis.

  1098. Debra Crawford Robinson

    May 26, 2022 , 11:07 am

    Interesting!

  1099. SL Riffle

    May 26, 2022 , 11:10 am

    Great article!

  1100. Diana Bezold

    May 26, 2022 , 11:10 am

    Thank you for this article!
    Now I’m aware there are 16 nutrients needed to keep my bones healthy.

  1101. Fran Anderson

    May 26, 2022 , 11:11 am

    I thought bone loss was due to fallen estrogen levels. Very informative article.

  1102. Jean Luehring

    May 26, 2022 , 11:23 am

    Very informative, thanks.

  1103. Stefania

    May 26, 2022 , 11:44 am

    Great article

  1104. Lea Schultz

    May 26, 2022 , 11:49 am

    I had no idea there were different types of OP!

  1105. Anne Enger

    May 26, 2022 , 11:57 am

    I went through menopause early in life. Therefore I developed osteoporosis Type I in my early 50’s. Despite doing everything else right, I am grateful that I found an all-natural product that has reversed my bone loss. My numbers didn’t reverse as quickly as I expected but I stayed the course and am happy that I did.

  1106. Sue Wetterlin

    May 26, 2022 , 12:16 pm

    Thank you for this article. I believe it has encouraged me to work on improving my gut health. I do eat well, exercise regularly and get a good nights sleep. I do not experience significant stress. But, my digestive system has always been finicky. There are foods that I just cannot eat without experiencing excessive gas. I never thought it would be related to my osteoporosis. But this article has explained that it very well could be.

  1107. Linda Burr

    May 26, 2022 , 12:49 pm

    All of the information in this article is very helpful. I will re-read this one as well and use it as a reference source.

  1108. Denise Farrell

    May 26, 2022 , 1:45 pm

    Great article! I didnt know there were different types of osteporosis.

  1109. Elizabeth Karner

    May 26, 2022 , 1:47 pm

    Great article . . . I didn’t know there were types of osteoporosis, the Primary being caused by aging, with two subtypes, Primary Type I and Primary Type II. No wonder so many women and even men have osteoporosis! Then there’s Secondary Osteoporosis, with its many causes. I was aware of some of these causes. I know that my downfall is that I don’t absorb minerals properly as I have an intestinal issue, for which I am seeking help. Thank you for this wonderful article and understanding about these critical issues!

  1110. Judy Agosto

    May 26, 2022 , 2:38 pm

    My daughter has Epilepsy I will have to get her informed.

  1111. Mary Dolven

    May 26, 2022 , 2:55 pm

    Great Article!

  1112. Wei Fang

    May 26, 2022 , 2:56 pm

    This is pretty depressing since I am post menopausal. I walk 5 miles daily, switched to a vegetarian diet, don’t drink alcohol, and eat organic produce. But I still have osteoporosis.

  1113. Chelsea Dugas

    May 27, 2022 , 9:16 am

    Hello Wei,
    We’d love to support you and see if there is anything we can recommend for your journey to bone health! Feel free to contact our Bone Health Consultants seven days a week at 1-800-820-0184 or email us at [email protected] for personalized help!

    – Chelsea @ AlgaeCal

  1114. Elaine

    May 26, 2022 , 2:58 pm

    I found the lifestyle choices very helpful, especially the link for bone building exercises.

  1115. Christina M Lanzer

    May 26, 2022 , 3:34 pm

    Great information in your Article, Thanks, Christina

  1116. Monica Cooke

    May 26, 2022 , 3:44 pm

    I suffered for years with undiagnosed h-pylori which seriously affected my gut health. I’m certain this impacted my bone health as well.

  1117. Kathy

    May 26, 2022 , 4:07 pm

    👍🏻

  1118. Kathy Remple

    May 26, 2022 , 4:37 pm

    Great information. Thank you

  1119. Doxiegirl

    May 26, 2022 , 4:40 pm

    It’s amazing how many factors affect our bones and can lead to bone loss.

  1120. Tamela Mecum

    May 26, 2022 , 5:25 pm

    This is all so fascinating!

  1121. Jeanne Cirillo

    May 26, 2022 , 6:09 pm

    No doubt this is the best product on the market. Worth every penny to have my osteopororis go into osteopenia!!!!

  1122. Anne S

    May 26, 2022 , 6:52 pm

    Did not know estrogen deficiency due to menopause causes an inflammatory response which in turn causes bone loss.

  1123. Diana

    May 26, 2022 , 7:15 pm

    Very good information, that I wasn’t aware of. Thank you.

  1124. David Greenawalt

    May 26, 2022 , 7:44 pm

    Not quite sure what to believe with different studies showing different things. I haven’t gotten a definitive explanation for why I’ve experienced early bone loss.

  1125. Kirby Johnson

    June 14, 2022 , 10:35 am

    David,

    We can absolutely understand any confusion you may have surrounding bone loss – we often refer to bone health as a complex and multivariate topic 🙂 For a detailed breakdown on the causes of why someone may experience bone loss, you can explore our blog article HERE if you have any interest. We hope this will prove to be a helpful resource! If you have any follow-up questions, you can always connect with one of our Bone Health Consultants by giving us a call at 1-800-820-0184 (USA & Canada toll-free) <3

    - Kirby @ AlgaeCal

  1126. Joanne Estes

    May 26, 2022 , 7:52 pm

    I found this article very helpful and informative.

  1127. Jana C Byrd

    May 26, 2022 , 8:06 pm

    Great information as well interesting…

  1128. Teresa Hurley

    May 26, 2022 , 8:41 pm

    Thank goodness your company provides us to a natural way for healing and health

  1129. Claire

    May 26, 2022 , 9:06 pm

    Good article.I have ms but did not know it increased my risk

  1130. Jane

    May 26, 2022 , 9:13 pm

    Very informative article and I always find myself clicking on your links for more helpful information.

  1131. Janae Stephens

    May 26, 2022 , 10:21 pm

    Thanks for the info! Glad to be proactive with algae cal

  1132. Romina petrecca

    May 27, 2022 , 1:56 am

    This was such a complete overview of the causes of osteoporosis, which I think is so important for population to be clear about. Although bone loss tends to develop with age (as most of our functions), it is wise to understand that there is actions we can take to prevent and even reverse is, and these actions will be more effective if the we can understand the type of osteoporosis in each case.

  1133. Sharon Kachmarek

    May 27, 2022 , 3:42 am

    Thank you for the article regarding Types of Osteoporosis.

  1134. Gale

    May 27, 2022 , 3:51 am

    Really valuable information.

  1135. Janet Hennig

    May 27, 2022 , 5:43 am

    Sounds like menopause and osteoporosis are linked together.

  1136. Chelsea Dugas

    May 27, 2022 , 8:38 am

    Absolutely, Janet. We have an article specifically on Menopause and its Effect On Your Bones if you’re interested!

    – Chelsea @ AlgaeCal

  1137. Dorothy Kaye McDonald

    May 27, 2022 , 6:54 am

    I didn’t know about the different types of osteoporosis, thank you.

  1138. Kathy

    May 27, 2022 , 10:15 am

    Good information!

  1139. Linda Cowan

    May 27, 2022 , 10:28 am

    Informative. Direct and to the point. Easy to read/

  1140. Melisa

    May 27, 2022 , 1:40 pm

    Interesting that even though there are various causes for the development of osteoporosis, the necessary course of action is pretty much the same. And it’s so encouraging to know that there ARE things we can do!

  1141. Connie

    May 27, 2022 , 2:18 pm

    That was helpful, thank you.

  1142. Gina Post

    May 27, 2022 , 2:57 pm

    Very informative!

  1143. Carla Parrish-Aylworth

    May 27, 2022 , 5:42 pm

    This article is quite good at explaining the types of Osteoporosis, and in convincing even men to pay attention to their bone health. I appreciate all the information and articles found on this site. Once I think I have it all learned, then I find out there is much more to learn. Thank You Algae-Cal

  1144. June Womack

    May 27, 2022 , 7:02 pm

    I did not realize that there were so many types of osteoarithritus. I have this crippling disease and I’m so tired of the Dr. telling me that there’s not much that can be done about it. I miss being able to work in my vegetable garden and the flowers in my yard. I just pray that I could be Blessed to win the 6 mo. Supply so I can go back to this doctor and have him rescan me. And when he sees the improvement, tell him just how WRONG HE WAS!!

  1145. Doreen Korn

    May 27, 2022 , 7:16 pm

    I especially appreciated the information on the other medical causes or challenges affecting the risk of osteoporosis.

  1146. Judy O’Brien

    May 28, 2022 , 3:45 am

    Interesting to know difference between type 1 & 2 osteoporosis. Any good to know your supplement is a good start to lessening poor density issue. Thanks!

  1147. Kim

    May 28, 2022 , 4:52 am

    Yet again we see how gut health is intrinsic to the health of all other body systems including the skeleton

  1148. Alma

    May 28, 2022 , 6:06 am

    Who knew there was more than one type of osteoporosis?!

  1149. Christine Holysz

    May 28, 2022 , 9:20 am

    It was hereditary for me. Chris H.

  1150. Anita

    May 28, 2022 , 11:35 am

    More great information.

  1151. Bonita

    May 28, 2022 , 12:43 pm

    Simple to understand and informative.

  1152. Laurelee Poapst

    May 28, 2022 , 4:57 pm

    I didn’t know that there are different kinds of osteoporosis. My mom had severe osteoporosis and if I knew then what I know now, I’d have put my mom on your product

  1153. Sandy

    May 28, 2022 , 6:10 pm

    Learning so much I did not know

  1154. Sandy

    May 28, 2022 , 6:16 pm

    Thank you for enlightening me. My mother just passed last July. She had osteoporosis ..Always very active. Ate healthily but her life was always stressful for numerous reasons. Wondering now if this contributed.

  1155. Kirby Johnson

    June 14, 2022 , 11:03 am

    Sandy,

    We are so sorry for your loss – thank you so much for sharing and taking the time to read through our article. Prolonged stress can absolutly have a negative effect on your bones! Prolonged levels of heightened stress keeps your levels of cortisol high, leading to inflammation in your body. If allowed to persist, this inflammation can become chronic which causes an imbalance in your bone remodeling process. If you have any interest, you can read more about this topic on our blog HERE.

    – Kirby @ AlgaeCal

  1156. Kirby Johnson

    June 14, 2022 , 11:04 am

    Sandy,

    We are so sorry for your loss – thank you so much for sharing and taking the time to read through our article. Prolonged stress can absolutly have a negative effect on your bones! Prolonged levels of heightened stress keeps your levels of cortisol high, leading to inflammation in your body. If allowed to persist, this inflammation can become chronic which causes an imbalance in your bone remodeling process. If you have any interest, you can read more about this topic on our blog HERE.

    – Kirby @ AlgaeCal

  1157. Kathy Kehoe

    May 28, 2022 , 8:17 pm

    It’s amazing how our body works together. I never realized that when you turn 70 your kidneys affect your bone health. Do most doctors have you take additional vitamin D then if you aren’t already doing that?

  1158. Chelsea Dugas

    June 15, 2022 , 8:04 am

    Good question, Kathy! Yes, many doctors will tell their older patients to take higher doses of Vitamin D to compensate. However, Vitamin D levels really depend on the individual and should be checked regularly to ensure that one is taking the appropriate dose. For further reading on all things vitamin D, you can click HERE. Hope this helps!

    – Chelsea @ AlgaeCal

  1159. Victoria R Wilson

    May 29, 2022 , 6:27 am

    I currently take the medication Letrozole as a result of breast cancer treatment. AlgaeCal has helped me compensate for the resulting bone loss so that I can “hold my own” during this treatment, which is prescribed for 2 more years (out of a total of 10). I hope to learn more so that I can compensate for this bone deficiency-causing medication in natural ways, such as diet and exercise.

  1160. Lu

    May 29, 2022 , 1:10 pm

    Very informative.

  1161. Marilyn

    May 29, 2022 , 4:24 pm

    Very informative. Also very encouraging because many suggestions for improving bone health are given.

  1162. Jean Raddell

    May 29, 2022 , 5:31 pm

    I learned that bone loss isn’t just a depletion of calcium, It can be a lack of a combination of 16 minerals and vitamins.

  1163. Regina Morris

    May 29, 2022 , 7:42 pm

    I had never heard of the different types of osteoporosis…I learned a lot from the article.

  1164. Connie Caldwell

    May 30, 2022 , 8:44 am

    Thank you for providing needed details!

  1165. Alison

    May 30, 2022 , 11:08 am

    Most helpful. Did not know the having Lupus increased risk for osteoporosis

  1166. Nina

    May 30, 2022 , 2:06 pm

    Very. Interesting, learned alot from the articles.

  1167. Lyna Harritt

    May 30, 2022 , 2:41 pm

    Good article

  1168. B Wait

    May 30, 2022 , 6:42 pm

    I particularly liked reading the article link for medications that affect bone health!

  1169. Anne

    May 30, 2022 , 6:42 pm

    I wasn’t aware of the two types of osteoporosis.

  1170. Anne

    May 30, 2022 , 6:44 pm

    I have been taking the Algae Cal and Strontium combo for over 4 years now – they have the required extras apart from calcium necessary for bone health.

  1171. Patricia Kelley

    May 30, 2022 , 7:35 pm

    I’m wondering how one knows which type of osteoporosis they have.
    Also I’m going to look at this exercise part more closely. I have unhealed foot fusion surgery, and can’t do the normal “walking for exercise.” So I’ve had a difficult time figuring out what I should do for osteoporosis exercises. Meanwhile, I’ve been very inactive because of my foot pain and this concerns me.

  1172. Chelsea Dugas

    June 14, 2022 , 1:43 pm

    So sorry to hear this, Patricia! It must be challenging for you. Firstly, we have a Fracture Healing Guide that might be of use to you. Secondly, there may be some bone-healthy, gentle exercise suggestions on our blog HERE that you could try while waiting for your foot to heal up. Hope this helps and get better soon! 🙂

    – Chelsea @ AlgaeCal

  1173. Debbie B.

    May 30, 2022 , 9:10 pm

    So much to learn about osteoporosis and how to improve bone health.

  1174. Debbie B.

    May 30, 2022 , 9:14 pm

    I have primary osteoporosis

  1175. Christine M Ghioto

    May 31, 2022 , 12:55 am

    Great article on the different types os osteoporosis

  1176. Christine Krebs

    May 31, 2022 , 4:18 am

    I’m so sad I just found all this out

  1177. Charles Copeland

    May 31, 2022 , 4:57 am

    Sounds like a great product

  1178. Charles Copeland

    May 31, 2022 , 4:58 am

    Sounds great

  1179. martin t welch

    May 31, 2022 , 6:54 am

    My wife was recently diagnosed with osteopenia and we’re trying to find the best products that can help her condition to hold off the osteoporosis type 1

  1180. Chelsea Dugas

    June 7, 2022 , 1:12 pm

    You came to the right place, Martin! AlgaeCal has helped thousands of people with varying degrees of bone loss increase their bone density safely and naturally. If you’d like to listen to some of their success stories you can view them HERE. Feel free to contact our Bone Health Consultants seven days a week at 1-800-820-0184 (USA & Canada, toll-free) or by email at [email protected]. Hope this helps!

    – Chelsea @ AlgaeCal

  1181. Steve George

    May 31, 2022 , 8:48 am

    Education! Science! Studies! I love it, thank you!

  1182. Emily D Cerreta

    May 31, 2022 , 9:25 am

    Clear and simple definitions of Primary and secondary osteoporosis as well as separation between types.
    Good to know that postmenopausal is different than senile osteoporosis.

  1183. Mara Modlin

    May 31, 2022 , 9:27 am

    The reduced amount of vitamin D in my body impacted the amount of dietary calcium that was taken up. My body started to withdraw calcium from the only place it can — my bones. This leads to a lower bone mass.

    I found AlgaeCal!

  1184. Gillian Webster

    May 31, 2022 , 11:56 am

    Osteoporosis is preventable.

  1185. Cindy Seymour

    May 31, 2022 , 2:46 pm

    Never realized there were multiple types of osteoporosis.

  1186. Jill Ann Colon

    May 31, 2022 , 3:08 pm

    Good article!!

  1187. Maggie Jones

    May 31, 2022 , 5:10 pm

    Lots of valuable information

  1188. Janet Ransom

    May 31, 2022 , 9:06 pm

    I’m not sure where my daughter fits in to this equation. She has osteopenia, but I’m not sure of the cause.
    I’m appreciative of the good information in the article

  1189. Shirley Scanlan

    June 1, 2022 , 11:04 am

    Shocking to hear how prevalent bone loss is! While this was shocking, the entire article content always provided uplifting views on how to counter the effects. The exercises provided as a link within the article were simple and easy to follow. The article also provided clear and informative explanations of the types of osteoporosis. I particularly liked learning what minerals and vitamins are needed for healthy bones.

  1190. Debbie Kessler-Woodward

    June 1, 2022 , 2:41 pm

    Thank you for the great information!

  1191. Tasha B Stenseth

    June 1, 2022 , 3:54 pm

    wow so encouraging to know we can help keep are bones strong with right minerals and calcium

  1192. Annette

    June 1, 2022 , 5:18 pm

    Good to know that it is possible to improve bone density and reverse damage already done.

  1193. Cheryl

    June 1, 2022 , 5:26 pm

    Very interesting, especially about the medications and kidney function.

  1194. Kathy Eastmond

    June 1, 2022 , 7:38 pm

    Very informative!

  1195. Sue Griffiths, PhD

    June 1, 2022 , 8:42 pm

    Thank you for provifing this information to the public.

  1196. Cindy Hughes

    June 1, 2022 , 9:26 pm

    thank you for this information

  1197. Joe Lucier

    June 2, 2022 , 8:21 am

    Is there an easy test for testosterone for men? When bone density found, testosterone was normal. Could it just be malnutrition? Vitamin levels were tested and were as low as 6 so, that may be the issue but D levels corrected and bone density stable but not improving and still high, -5 in femur

  1198. Chelsea Dugas

    June 15, 2022 , 8:54 am

    Hi again, Joe,
    There are at-home testosterone tests, but it is advisable to have your healthcare provider test your levels. If you are seeing low vitamin levels, there could be a gut issue as well, so you may want to have that looked at. So many factors contribute to bone loss, if you’d like some more detailed information on these factors, you can check out an interesting article HERE. You can also give our Bone Health Consultants a call, 7 days a week, at 1-800-820-0184 (USA & Canada) for more information and personalized support!

    – Chelsea @ AlgaeCal

  1199. J Bosecker

    June 2, 2022 , 9:10 am

    Great article. I didn’t realize there were different categories of osteoporosis. I’ve been diagnosed with osteoporosis and so far i am seeing improvements in my BMD and hope i can sustain the momentum

  1200. Carlene

    June 2, 2022 , 9:38 am

    Helpful information, especially regarding lifestyle factors.

  1201. Kirby Johnson

    June 2, 2022 , 11:36 am

    Carlene,

    Happy to hear this information was helpful! You can find a number of articles related to bone-healthy living on our blog HERE.

    – Kirby @ AlgaeCal

  1202. BONNIE BRINDISI

    June 2, 2022 , 11:41 am

    There are different types of osteoporosis due to different factors. . Having had thyroid issues, multiple scolrois, old age, early menopause, the only advise I could remember was to take calcium, not even an amount. In regards to Vitamin D my neurologists suggests Vitamin D but never tests for it. I have to ask my GP to do so. It would seem that
    a more wholistic approach of advising Vitamin D3, K2 and vitamin C in addition to a Mediterranean or healthy an anti-inflammatory diet would lead to less health issues. No one is going to promote that , but we can tell our children, both boys and girls, friends and neighbors.

  1203. TH

    June 2, 2022 , 12:14 pm

    I do wonder how to know which is the primary type for an individual other than the disease diagnosis. Thank you for the overall nutritional details and offering your supplements to address.

  1204. Joan Lyons

    June 2, 2022 , 12:24 pm

    Great article! Liked the explanation about osteoclasts and osteoblasts as well as all the list of supplements to take.

  1205. Lara Flint

    June 2, 2022 , 1:30 pm

    I had no idea there were different types of Osteoporosis. Thank you for this valuable information.

  1206. Michele

    June 2, 2022 , 1:55 pm

    I had no idea there were different types of osteoporosis! Very informative article!

  1207. Carole

    June 2, 2022 , 3:51 pm

    this really points to my need for better and more exercise and getting outside in sunshine walking!

  1208. Chelsea Dugas

    June 3, 2022 , 1:22 pm

    Carole, we have many great bone-strengthening exercise ideas HERE if you’re interested!

    – Chelsea @ AlgaeCal

  1209. Theresa Tally

    June 2, 2022 , 6:16 pm

    Very interesting

  1210. Susan Jacoby

    June 2, 2022 , 6:39 pm

    I am grateful for the research which can point to ways to make us healthier.

  1211. Steve

    June 2, 2022 , 7:42 pm

    I wonder which type bit me…

  1212. Sherri Therrien

    June 3, 2022 , 12:02 am

    Great information about the types of osteoporosis. I didn’t realize there were different categories of osteoporosis. I’ve been diagnosed with osteoporosis so along with my once-a-month bone medication and AlgaeCal I’m hoping I can turn that around.

  1213. Dee Anne Stanley

    June 3, 2022 , 2:12 am

    I started taking calcium only in my 20’s I’m now almost 70 come July. That’s all my doctor told me to take. It’s never been enough. Doctors through the years never increased my calcium intake at all, never put me on a bone builder of any kind. My first fracture happened when I tripped and fell in 2013. I have had several since.

  1214. Cheryl Wright

    June 3, 2022 , 3:32 am

    So much information now to put it in practice. I never knew that there is more than one kind of osteoporosis. I also thought it was a calcium problem. How wrong I was!

  1215. WillY

    June 3, 2022 , 4:42 am

    good info

  1216. Hariona Xhemalo

    June 3, 2022 , 5:53 am

    Seems very scientifically based. Love to see holistic treatments backed by science!

  1217. Maria Benson

    June 3, 2022 , 7:09 am

    Osteoporosis is caused by aging, desease, life style. It’s important to reduce stress, keep the hormones working, gave good nutrition, and exercise.

  1218. Wendy Nic

    June 3, 2022 , 8:51 am

    Thanks for clarifying about the types of Osteoporosis. Should I watch what I’m eating when I take Algaecal? For example, if I have cereal and milk for breakfast, should I take two capsules at lunch instead? Or one with the milk and one at lunch (and then the two at dinner)? – Thanks.

  1219. Chelsea Dugas

    June 3, 2022 , 12:56 pm

    Great question, Wendy. It would probably be best to take your AlgaeCal away from calcium-rich foods as the body only absorbs about 500 mg of calcium at a time. Hope this helps!

    – Chelsea @ AlgaeCal

  1220. Liz Kilcher

    June 3, 2022 , 9:01 am

    thanks for the info

  1221. Terry B

    June 3, 2022 , 9:08 am

    While this article is now a bit aged, it still carries the hopeful message that we have the power to rebuild our bone!

  1222. Gloria Mattson

    June 3, 2022 , 10:02 am

    My bone density when I got sub clinical hyperthyroid. Hoping AlgaeCal can get me back on track!

  1223. Gary Rackawack

    June 3, 2022 , 11:08 am

    Very interesting and lnformative

  1224. El Hartman

    June 3, 2022 , 12:40 pm

    Good article

  1225. Mary Hamm

    June 3, 2022 , 3:15 pm

    Wow!!! I’m starting to really understand how critical my diet and exercise are. Thanks so much for the information! But all is not lost! I’m on my way to building stronger bones.

  1226. Debra Fletcher

    June 3, 2022 , 5:31 pm

    Yikes! Didn’t realize how many things can affect our bones. Another great article.

  1227. Kim Uhlmann

    June 3, 2022 , 9:06 pm

    What an interesting article. I didn’t know there were different types of osteoporosis. This article has helped me to understand it more than other articles I’ve read. With me having quite a few “checks in the negative column,” it’s given me hope that I can correct it and get my bones stronger.

  1228. Donna Howard

    June 4, 2022 , 7:26 am

    How long does it take to show improvement?

  1229. Chelsea Dugas

    June 15, 2022 , 11:22 am

    Hi, Donna!
    It really is dependent on the person, their genetics, medical history, etc. but through our human clinical trials, the most recent lasting 7 years, we found that measurable improvement can be seen in as little as six months! For more information on our clinical trials, you can go HERE. For more information and personalized support, you can contact our Bone Health Consultants at 1-800-820-0184 (USA & Canada) or by email at [email protected]. Hope this information helps!

    – Chelsea @ AlgaeCal

  1230. Kelly Freeman

    June 4, 2022 , 8:07 am

    Wow, I didn’t realize this!

  1231. Laura Kroh

    June 4, 2022 , 8:53 am

    Thank you!!

  1232. Karen Hodges

    June 4, 2022 , 2:27 pm

    I started taking AlgaeCal about two and a half years ago after I had my first DexaScan. The second scan showed my osteopenia reduced to normal and the osteoporosis in my left hip was reduced to osteopenia. I hope as I continue to use AlgaeCal, exercise and follow a healthy diet, I will see more improvement!

  1233. Chelsea Dugas

    June 6, 2022 , 1:56 pm

    We’re so happy to hear this, Karen! Please keep us updated on your ongoing progress, and if you haven’t already, we’d love for you to join our Facebook Community – it’s a space where our customers can learn, ask questions, and get expert advice. You can join HERE. Hope to see you there!

    – Chelsea @ AlgaeCal

  1234. Mary Jo Crawford

    June 4, 2022 , 8:36 pm

    Great article giving me a greater understanding of necessary vitamins and minerals that benefit bones

  1235. Diann Loew

    June 5, 2022 , 7:36 am

    Very interesting

  1236. Angela Rodgers

    June 5, 2022 , 9:29 am

    I have celiac disease and that was just diagnosed last year when I was 72. So I have been destroying my bones for many years! With all the toxins in the world it sometimes seems like an endless battle to stay healthy, but I refuse to give up. I have severe osteoporosis but I still hike and am now increasing strengthening exercises. I am mostly vegan but I do eat a lot of greens. Am thankful to have AlgaeCal!!

  1237. KariLynn

    June 5, 2022 , 4:27 pm

    Enlightening…I didn’t realize there are different “types” of osteoporosis.

  1238. Julie A Thompson

    June 5, 2022 , 4:53 pm

    Interesting article. I wasn’t aware of all the ways that cause bone loss. Thank you for
    the information.

  1239. Carolyn

    June 5, 2022 , 7:41 pm

    So many nutrients are involved. How do we get them all?

  1240. Chelsea Dugas

    June 15, 2022 , 11:24 am

    It can be challenging at times for sure, Carolyn! AlgaeCal Plus supplies the full spectrum of bone-supporting minerals and vitamins, and you can read more about them HERE if you like. You can also find lots of nutritional advice as well as bone-friendly recipes HERE. Hope this info helps!

    – Chelsea @ AlgaeCal

  1241. June Galloway

    June 6, 2022 , 11:30 am

    Your research brings clarity and hope to the bone loss I’ve experienced at age 77

  1242. Ellen Koucos

    June 6, 2022 , 11:33 am

    This has helpful information; I’ll read it more than once. Thanks for the additional references.

  1243. JoAnn M Godsey

    June 6, 2022 , 12:12 pm

    Amazing article. Thanks for the tips to healthier bones.

  1244. Jacquelyne Forbes

    June 6, 2022 , 6:42 pm

    Thank you for this information. I am hopeful that Algaecal can help build my bones, along with bone building exercise.

  1245. Gloria Bean

    June 6, 2022 , 9:44 pm

    I enjoyed reading about different causes for osteoporosis. Thank you very much.

  1246. Amy Ratcliffe

    June 7, 2022 , 4:38 am

    Well, I have MS and I’ve been on thyroid medication for 50 years because of thyroid cancer so that’s a double whammy.

  1247. carol cannon

    June 7, 2022 , 4:52 am

    I had chronic Lyme Disease for 20+ years, and I really believe that this caused so many imbalances and degenerations in my body 🙁

  1248. Patricia Hurd

    June 7, 2022 , 12:21 pm

    I have had 6 compression fractures in my Thoracic back and a cervical spine fusion and now I am suffering from severe low back pain, lumbar region. AlgeCal was highly recommended to me by a friend who has Osteopenia. She has had excellent results based on test done by her doctor. I hope to win this medication so that I can try it and then purchase a supply.

  1249. Lori Ecklund

    June 8, 2022 , 3:19 am

    When I was diagnosed with Osteoporosis I spent time reading about the drugs that were suggested by my physician. The side-effects and the fact that the drugs would not improve by bone-health encouraged me to consider other options. This is what led me to AlgaeCal. I have had bone-health improvement over the years and am a believer! I have shared my success with many other women and I have other family members who are now taking AlgaeCal as well.

  1250. Rhonda Ferguson

    June 8, 2022 , 5:31 am

    Genetics also play a key part in osteoporosis. Stress is also a problem – hopefully I’m headed in the right direction with algae cal.

  1251. Meghan Gibbons

    June 8, 2022 , 6:18 am

    This article was really helpful. I didn’t realize the role of gut hormones or that hypothyroidism could be a complication. I’m going to make some changes. Thanks MG

  1252. Meghan Gibbons

    June 8, 2022 , 6:19 am

    there is so much to learn here. Thanks to Alga Cal for making it so accessible. MG

  1253. Judy

    June 8, 2022 , 7:53 am

    Thorough descriptions of types which I hadn’t read elsewhere.

  1254. Kimberly Adam

    June 8, 2022 , 8:08 am

    Great information!!! This was God sent.

  1255. Paula Schmidt

    June 8, 2022 , 8:26 am

    Thank you for all the helpful information you provide, in so many different ways. I have travelled the path of osteoporosis for over 30 years and the help you have given is the best.

  1256. Chelsea Dugas

    June 8, 2022 , 1:20 pm

    You’re so welcome, Paula! We’re here to support you on your ongoing journey to health. 🙂

    – Chelsea @ AlgaeCal

  1257. Randi Sterrn

    June 8, 2022 , 8:53 am

    This is helpful. Thanks.

  1258. Linda E

    June 8, 2022 , 9:39 am

    interesting article! My blood tests had been showing I was low on zinc and that despite my supplementing with Zinc ( tried various types) I had been having hard time absorbing zinc! I hope my blood test tomorrow shows improvement. I also found low zinc could be underlying cause of my SIBO and now see it could be underlying cause of my dexa scans not showing more improvement since taking algae cal ( not consistent with strontium ) for several years. Great article! thank you … I am sharing these with family!

  1259. Chelsea Dugas

    June 8, 2022 , 12:55 pm

    Here’s hoping your blood test results show improvement, Linda! Balancing minerals and vitamins in the body can be quite the juggling act. Perhaps THIS article on Zinc can be of use, including how best to take it, the best natural sources, balancing it with copper intake, and being sure to take it away from calcium and iron supplements. best of luck!

    – Chelsea @ AlgaeCal

  1260. Brenda Harper

    June 8, 2022 , 10:08 am

    A great overview for the lay person along with solid practical advice. Thank you.

  1261. Cindy Taiclet

    June 8, 2022 , 10:46 am

    More great information. Thank you! I liked the exercises. I am usually very active but just fractured my pelvis in 4 places. Needless to say, bone health is a top priority for me.

  1262. Chelsea Dugas

    June 8, 2022 , 11:42 am

    So sorry to hear about your recent fractures, Cindy! perhaps this Fracture Healing Guide could be of use to you. Get well soon!

    – Chelsea @ AlgaeCal

  1263. Jacky

    June 8, 2022 , 10:58 am

    I was diagnosed at 42, and after some research, I have come to the conclusion that in my case, it’s a combination of genetic predisposition and lifestyle.

  1264. MargretheRandall

    June 8, 2022 , 11:03 am

    We are given the education of many types of bone density health issues, to be concerned with and have a understanding now , because Agae Cal gives us such a physical , scientific education, and we can embrace this education and truth , which is available on their web pages 24/7.

  1265. Joan

    June 8, 2022 , 11:35 am

    Lots of good information here. I learned a lot bu need to revisit later.

  1266. Linda Hamilton

    June 8, 2022 , 11:43 am

    I’ve never taken the time to read these articles, though they are very helpful. I recommend these to others if they have a few extra minutes.

  1267. Patricia Taylor

    June 8, 2022 , 11:47 am

    This is an extremely informative article.

  1268. Ruby Barna

    June 8, 2022 , 11:55 am

    Very informative article.

  1269. Beverley Wright

    June 8, 2022 , 11:58 am

    Wow! Another great, helpful article! Thanks for the information and encouragement that I don’t have to accept bone loss as inevitable.

  1270. Nancy Sanders

    June 8, 2022 , 12:10 pm

    I am so thankful to learn more about what causes osteoporosis and what I am able to do to stop bone loss and improve my chances of living a healthier and more active life.

  1271. Judi

    June 8, 2022 , 12:20 pm

    I love your articles. I learn a lot from them.

  1272. Allen Irwin

    June 8, 2022 , 12:22 pm

    Great overview! It certainly increased my understanding of the various workings that contribute to osteoporosis. Thank you Algae Cal!
    A Irwin

  1273. Sue Bina

    June 8, 2022 , 12:23 pm

    This article is very informative. I have been taking AlgaeCal for 1and a half years . I have osteoporosis and my bone density scan has improved. Thank you AlgaeCal!

  1274. maria

    June 8, 2022 , 12:27 pm

    These Articles really help to understand Osteoporosis

  1275. Cari Roth

    June 8, 2022 , 12:42 pm

    Great information!

  1276. Isla

    June 8, 2022 , 1:16 pm

    Did not know there are so many things to learn.

  1277. Debra Hensley

    June 8, 2022 , 1:21 pm

    Didn’t realize your bones need all those different minerals to be healthy.
    Learned a lot.

  1278. Lenore Zito

    June 8, 2022 , 1:38 pm

    Quite eye opening….I have non-celiac gluten intolerance and am wondering if that may be contributing to my osteoporosis diagnosis. Great article!

  1279. KAREN

    June 8, 2022 , 1:40 pm

    Understanding the impact of gut issues on bone density gives me more questions to seek answers to. I have colitis and now will discuss ths effect this is having on my bones. Will also discuss if current meds need adjusting.

  1280. Carolina Parkinson

    June 8, 2022 , 1:47 pm

    Im not sure why doctors do not refer their client to Algae Cal as it truly work.

  1281. Janet Plesur

    June 8, 2022 , 2:00 pm

    My dr has always just advised calcium and vitamin D supplements . No one ever mentions the other vitamins we need!!

  1282. Homeschool mama

    June 8, 2022 , 2:13 pm

    Should I take HRT at 55 then??

  1283. Chelsea Dugas

    June 15, 2022 , 11:45 am

    Hi there, Homeschool mama! If you’re interested Lara has an in-depth video going over bioidentical hormone replacement therapy HERE. If any questions come up afterward, feel free to let us know!

    – Chelsea @ AlgaeCal

  1284. Judith Jones Palafoutas

    June 8, 2022 , 2:25 pm

    I had rread this previously and found it helpful.

  1285. Jane Queensland

    June 8, 2022 , 2:25 pm

    Nothing about getting older is easy!

  1286. Valerie

    June 8, 2022 , 2:28 pm

    Thanks for the easy to understand explanations of the various categories and causes. Very well written as well as very helpful.

  1287. Valerie

    June 8, 2022 , 2:28 pm

    Thanks for the easy to understand explanations of the various categories and causes. Very well written as well as very helpful.

  1288. Beryl Bicheno

    June 8, 2022 , 3:26 pm

    Wow that was another lot of reading! I can’t remember it all but I know there are different types of osteoporosis caused by different things. Primary osteoporosis type 1 which is an estrogen deficiency. Type 2 which is age related, where your kidneys are less able to convert vitamin D, and Secondary osteoporosis caused by clinical and lifestyle factors, and bone loss due to certain medication. Also Secondary osteoporosis is higher in people with certain health problems, and of course they all have the risk of fractures.
    A lot to learn and a lot to remember. I expect I shall have to keep reading to remind myself of how important it is.

  1289. jcr

    June 8, 2022 , 3:32 pm

    learned I have primary osteoporosis.. ? hereditary factor

  1290. Carole Keenan

    June 8, 2022 , 3:50 pm

    Great stuff to know -information that could save some bones!

  1291. Beth Impson

    June 8, 2022 , 4:18 pm

    I know many women take hormone replacements after menopause. I am 69, and had a total hysterectomy when I was 50. I had no symptoms of menopause afterwards, and in fact was immensely grateful to finally feel normal and not insane half the time! It is only recently that I was diagnosed with osteoporosis (and I also have taken Nexium for many years). When do you recommend hormone replacement and how important is it considered for bone health?

  1292. Kirby Johnson

    June 15, 2022 , 3:49 pm

    Beth,

    Thank you so much for reaching out and sharing more about your circumstances <3 We wrote in detail on hormone replacement therapy (HRT) in our blog article HERE (just under ‘The Top 8 Natural Menopause Treatment Options’). Hope this helps!

    – Kirby @ AlgaeCal

  1293. Debbie Roberts

    June 8, 2022 , 4:31 pm

    Now THAT is some info of which I was unaware! So helpful & good to know!

  1294. Susan G

    June 8, 2022 , 4:53 pm

    Thank you for this article. I take numerous medications for different health issues, I need to check & see if any of them list osteoporosis as a possible side effect!

  1295. Chelsea Dugas

    June 9, 2022 , 1:19 pm

    Hi again, Susan. If you’d like, you can call our knowledgeable Bone Health Consultants 7 days a week at 1-800-820-0184 (USA & Canada) to verify whether or not separations are required between your medications and AlgaeCal. They are well informed on this topic! 🙂

    – Chelsea @ AlgaeCal

  1296. Cheryl JC

    June 8, 2022 , 5:35 pm

    great info. where does strontium come it here?

  1297. Kirby Johnson

    June 14, 2022 , 12:14 pm

    Cheryl,

    If you have any interest, you can always read about strontium and bone health on our blog HERE. If you have any follow-up questions or would like any additional information or resources, please don’t hesitate to let us know! You can also give our Bone Health Consultants a call at 1-800-820-0184 (USA & Canada toll-free) for personalized support – we’re available 7 days a week and always happy to help <3

    - Kirby @ AlgaeCal

  1298. Julia Dolan

    June 8, 2022 , 5:58 pm

    Good information.

  1299. Becky Nielsen

    June 8, 2022 , 6:37 pm

    This information is so helpful in understanding the different types of osteoporosis

  1300. Angela White

    June 8, 2022 , 6:41 pm

    It was interesting learning that certain health issues can effect bone loss/Osteoporosis.

  1301. Peggy Owens-McNeely

    June 8, 2022 , 6:50 pm

    Thank you for keeping us informed about osteoporosis.

  1302. Navjit

    June 8, 2022 , 7:14 pm

    Hello,

    I have been taking Algaecal and Strontium a little sporadically over the last year. After reading this it makes me think I need to take it consistently. Just today after my Pilates class I was talking to one of the women leaving the studio. She mentioned that she had missed some months of Pilates but was glad to be back as it had helped with her osteoporosis. Then she said that she also takes Algaecal and that with prayer had made a difference. She said she was reversing the Osteoporosis.

    That also made me re-think that I need to be consistent.

  1303. Beth

    June 8, 2022 , 7:16 pm

    I didn’t realize there were different types of osteoporosis. Thanks for the insight!

  1304. Heather Mary Horner-Glister

    June 8, 2022 , 7:22 pm

    It’s good we can do something about bone loss

  1305. Linda Krivsky

    June 8, 2022 , 7:59 pm

    Great information. Now if I can find a doctor who will support my choices for my own bone health!

  1306. Nancy Chambers

    June 8, 2022 , 8:01 pm

    Hopefully more doctors world wide will start to realize that Osteoporosis can be managed and in some cases cured without pharmaceuticals.

  1307. Marolynne Lapp

    June 8, 2022 , 8:05 pm

    This article was very informative. I never realized before that there were different types of osteoporosis

  1308. Pam Kueter

    June 8, 2022 , 8:17 pm

    Very informative article.

  1309. Pam

    June 8, 2022 , 8:35 pm

    These are scary issues. I didn’t know all this. What don’t doctors tell you this information? Or at least give you this material. I have Osteopenia plus bone loss.
    I hope I can win these products.

  1310. Lauretta Boccio

    June 8, 2022 , 8:59 pm

    Very informative article. Thanks!

  1311. Joanne Holst

    June 8, 2022 , 9:06 pm

    Very informitave

  1312. Joy Johnston

    June 8, 2022 , 9:25 pm

    This is really helpful information. It is a lot to absorb and to implement and I have found it difficult to find local health professionals to guide me. The AlgaeCal website has been my only real support since I was diagnosed with osteoporosis 4 months ago. I do take AlgaeCal.

  1313. Connie Wildasinn

    June 8, 2022 , 9:34 pm

    Many of the reasons I started on AlgeaCal 4 years ago

  1314. Janice Lemasters

    June 8, 2022 , 11:08 pm

    I’ve been taking Algaecal for several months. I’m hoping I see an increase in bone density on my next dexascan.

  1315. Karin

    June 9, 2022 , 1:37 am

    As I am entering the menopause stage of life, understanding my bone health is very important. This article helps expand my knowledge so I can better take care if my bone health now and in the years ahead. Thank you

  1316. Gloria Temesvari

    June 9, 2022 , 2:03 am

    I learned about different kind of osteoporosis that I didn’t know. I love AlgaeCal because they really help people with their products and healthy bones information.

  1317. Alana Benner

    June 9, 2022 , 3:22 am

    I appreciate the explanation of the two types of primary osteoporosis. Very thankful for AlgaeCal!!!!

  1318. Sue Goldsmith

    June 9, 2022 , 3:33 am

    It was interesting to learn the many causes of osteoporosis and bone loss. But, hopeful to know that there are answers, i.e. algaecal!

  1319. Mary Bartlett

    June 9, 2022 , 3:49 am

    Algae Cal gives me hope that I can overcome my osteoporosis and continue to do the things I enjoy. Knowledge is power, especially regarding our health.

  1320. Dee

    June 9, 2022 , 3:53 am

    Thanks!

  1321. Beth

    June 9, 2022 , 4:02 am

    Interesting article. A lot to think about.

  1322. Anahid Shahrik

    June 9, 2022 , 4:16 am

    I’m taking Algaecal Plus, two a day, however I read that I should be taking 4? I do have very low bone density.

  1323. Kirby Johnson

    June 14, 2022 , 12:11 pm

    Anahid,

    Thank you so much for letting us accompany you on your bone-health journey <3 That's right - the daily clinical dose for AlgaeCal Plus is 4 capsules. To keep things simple, you can find our handy guide for how to most effectively take our supplements HERE. You’re also welcome to connect with one of our Bone Health Consultants over the phone to discuss your daily intake of supplements and medications – we’d be happy to craft a customized schedule for you 🙂 Just give us a call at 1-800-820-0184 (USA & Canada toll-free) for any questions you might have!

    – Kirby @ AlgaeCal

  1324. Ellen White-Harrington

    June 9, 2022 , 4:20 am

    I never knew there were different types of osteoporosis. I had early onset osteoporosis and am delighted to report that although I have 2 of the medical challenges listed, lifestyle changes and a year of AlgaeCal have been turning my osteoporosis around! My last dexascan classified me with osteopenia! Looking forward to next year’s dexascan showing even more improvement!

  1325. Barbara Corbett

    June 9, 2022 , 4:20 am

    Extremely helpful

  1326. Debbie

    June 9, 2022 , 4:22 am

    Quite informative. I don’t think I realized there are different types of osteoporosis.

  1327. Michele Bartoli Cain

    June 9, 2022 , 4:24 am

    A very informative article

  1328. Faythe

    June 9, 2022 , 4:36 am

    So glad A family member recommended your product after a scary diagnosis.

  1329. Gina McCormick

    June 9, 2022 , 4:49 am

    Thank you for the clear explanation!

  1330. Nancy Zychek

    June 9, 2022 , 4:56 am

    This is so important to understand. It is reassuring to know that there is a way to rebuild our bones.

  1331. atk511

    June 9, 2022 , 4:57 am

    I’ve always focused on calcium when trying to address my osteoporosis – this helped me see I need to focus on minerals as well.

  1332. Joanne Lazar

    June 9, 2022 , 5:03 am

    Good information

  1333. Carolyn Collins

    June 9, 2022 , 5:04 am

    Didn’t realize there were so many different types of osteoporosis.

  1334. Lee Paddack

    June 9, 2022 , 5:23 am

    hmm, looks like I am going to have to work at this to stave off osteoporosis.

  1335. Sandy Dowd

    June 9, 2022 , 5:52 am

    Will be beginning my journey with algeCal soon.

  1336. Kathleen

    June 9, 2022 , 6:07 am

    I have a combination of types due to medications, age, health issues and deficiencies. TkX for the info. I’m at a -3 tscore 🥲 so hoping to build that back up !

  1337. Sandra

    June 9, 2022 , 6:20 am

    Helpful

  1338. Laurie S.

    June 9, 2022 , 6:24 am

    Very informative. I was not aware of the distinction between type one and type two osteoporosis.

  1339. Cindy

    June 9, 2022 , 6:33 am

    add 16 nutrients to your diet to stop bone loss……ok!

  1340. Patricia DeCaro

    June 9, 2022 , 6:40 am

    Great article and learning curve

  1341. Carrie

    June 9, 2022 , 7:01 am

    I didn’t realize there were different types of osteoporosis! I have been able to find a Dr. Who can give me a TBS score. It is difficult to find a Dexa machine that has this capability! I have been able to follow up on my Osteoporosis with the information I received from Lara’s book and these articles! I look forward to seeing how much algae cal has helped! Thank you.

  1342. Kirby Johnson

    June 15, 2022 , 3:53 pm

    Carrie,

    You are an absolute rock star! Keep up all your fantastic work – we are thrilled to be a part of your bone-health journey <3

    - Kirby @ AlgaeCal

  1343. Linda Allen

    June 9, 2022 , 7:02 am

    Interesting article. I’m glad to learn there are some natural ways to help fix osteoporosis

  1344. Kim R

    June 9, 2022 , 7:08 am

    This is the most information I’ve ever seen anywhere!

  1345. Jody Jung

    June 9, 2022 , 7:20 am

    I suspect one of the reasons I got osteoporosis young was I had chronic fatigue for so long and the inactivity I’m sure contributed to it. I also have no thyroid gland. I was so happy when I found AlgaeCal and after a year my numbers improved from severe osteoporosis to osteopenia in hip and no osteoporosis in my back. This was with no change in activity level, what a relief

  1346. Jodi Sogaard

    June 9, 2022 , 7:25 am

    It seems like a healthy, clean diet and regular exercise that is weight bearing solves many of life’s challenges. I have early osteopenia and have adjusted my lifestyle to fight against it. So far I have built back about 2% but expect to see continued results that improve my health even more.

  1347. Deborah C Gault

    June 9, 2022 , 7:27 am

    This provided great information on cause.

  1348. cheryl

    June 9, 2022 , 7:50 am

    if taking more algae cal than needed does your body just rid the excess out so we are just wasting it ….

  1349. Kirby Johnson

    June 15, 2022 , 3:52 pm

    Cheryl,

    Great question! Exceeding the daily clinical dose of AlgaeCal will indeed serve as a waste – our bodies can only absorb a certain amount of vitamins and minerals at a time and it has been formulated for optimal absorption to support bone health <3 Hope this helps answer your question!

    - Kirby @ AlgaeCal

  1350. Pamala York

    June 9, 2022 , 7:50 am

    I was formally diagnosed in 2017 with Osteoporosis but I did not start taking AlgaeCal Plus until June 2020.

  1351. Glenda Rogers

    June 9, 2022 , 8:00 am

    Much needed information!

  1352. Mary

    June 9, 2022 , 8:10 am

    A lot of great information in this article—thank you!

  1353. Eileen Hogue

    June 9, 2022 , 8:10 am

    I do not take ANY medications but do take lots of supplements including Algae Cal Plus. Was told medication taken after cancer would cause bone loss so I was happy to find AlgaecCal & my bone density tests have shown improvement although I do have Osteopenia. I tell everyone about Algae Cal Plus!

  1354. Roxzane Mims

    June 9, 2022 , 8:18 am

    Really good information.

  1355. Eileen Hogue

    June 9, 2022 , 8:22 am

    I donor take ANY medications but only supplements. Started taking Algae Cal after cancer when told the medication would cause cone loss. It really helps as bone scans are better so I tell everyone about Algae Cal,,

  1356. Kirby Johnson

    June 15, 2022 , 12:00 pm

    Eileen,

    We’re thrilled that you’ve already seen increases since taking our supplements <3 We are looking forward to many more years of bone density increases! Please don't ever hesitate to reach out if you should have any questions 🙂 We're always here to help!

    - Kirby @ AlgaeCal

  1357. Sue Blier

    June 9, 2022 , 8:24 am

    I love the information on natural ways to increase bone density. I always try to go ‘all natural’ if I can given that it is the best for our bodies.

  1358. Myra Kirkland

    June 9, 2022 , 8:53 am

    Great informaiton

  1359. Patricia

    June 9, 2022 , 9:14 am

    I appreciate your article on the types of osteoporosis. The more information we are armed with, the better we can fight to maintain our bone health.

  1360. Barbara Roberts

    June 9, 2022 , 9:32 am

    Very interesting information

  1361. Nan Gallagher

    June 9, 2022 , 10:21 am

    I would be considered having Secondary Osteoporosis, because my loss of bone density was due to my having an oophorectomy when I was 45 and my Vitamin D levels plummeting. So glad I found Algae Cal.

  1362. Joyce Fiorentino

    June 9, 2022 , 11:04 am

    I have learned so much being a part of the algaecal community!

  1363. Antoinette Rich

    June 9, 2022 , 11:05 am

    Article makes sense and helps me to make diet changes.

  1364. Joyce Fiorentino

    June 9, 2022 , 11:06 am

    Love AlgaeCal and have learned so much being a part of this community.

  1365. Jean Landen

    June 9, 2022 , 11:08 am

    Very helpful update of informative research. Thanks

  1366. Janice Huey

    June 9, 2022 , 11:11 am

    This was a lot of good information breaking down the specifics of Osteoporosis. I like that you end with some positive information as well.

  1367. Zoe

    June 9, 2022 , 11:41 am

    Wow, I learned a lot. So thankful I’ve been taking AlgaeCal so I’m getting the proper minerals to absorb the calcium!

  1368. Kirby Johnson

    June 15, 2022 , 9:10 am

    Zoe,

    Happy to be of service 🙂 Thank you so much for allowing us to accompany you on your bone-health journey <3 If you should ever have any questions or would like additional support, please don't hesitate to give us a shout!

    - Kirby @ AlgaeCal

  1369. Heather W

    June 9, 2022 , 12:41 pm

    I learn something with every article – thank you.

  1370. Julie Hardwick

    June 9, 2022 , 12:45 pm

    Good to understand about trace minerals as well as calcium for healthy bones and the things that we can do from a lifestyle perspective

  1371. Virginia C

    June 9, 2022 , 1:02 pm

    Good article that helps me understand the probable cause of my osteoporosis. I have always eaten healthy, exercise regularly, and have never taken prolonged prescription drugs. But I did have early menopause, so I’m thankful I started on the AlgeaCal supplements 2-1/2 years ago when my bone density test showed osteoporosis.
    .

  1372. Kirby Johnson

    June 15, 2022 , 10:06 am

    Virginia,

    We’re honored to be joining you on your bone-health journey 🙂 We can’t wait to see all your progress on your next DEXA scan!

    – Kirby @ AlgaeCal

  1373. Marion Reinhardt

    June 9, 2022 , 1:25 pm

    Wow I learned a lot about osteoporosis here! I had heard about hormones and know that doctors never initiate a talk or even check female hormones. I hope other women get their hormones checked at an earlier age. I am 67 and recently found out I have osteoporosis if I knew what to do to address this earlier, it could have been addressed to prevent osteoporosis

  1374. Kirby Johnson

    June 15, 2022 , 10:12 am

    Marion,

    We’re so sorry to hear of your diagnosis – an ounce of prevention is absolutely worth a pound of cure. We’re thrilled to learn that you’ve already begun taking our supplements to naturally increase your bone mineral density! We are looking forward to seeing the results from your next DEXA scan 🙂

    Along with our clinically supported supplements, you’re welcome to take advantage of all the free resources available on our BLOG to augment all your efforts! You’ll find it chock-full of delicious recipes, bone-strengthening exercises, and expert advice from industry professionals. And you can always connect with one of our Bone Health Consultants for personalized support <3

    - Kirby @ AlgaeCal

  1375. Gayle Hayes

    June 9, 2022 , 1:29 pm

    Although I cannot go back in time to make better choices, I am grateful for this program to help me undo some of the damage.

  1376. Kirby Johnson

    June 10, 2022 , 2:53 pm

    Gayle,

    So important to focus on the future; it’s never too late to reclaim your bone health! We’re thrilled to be a part of your journey <3

    - Kirby @ AlgaeCal

  1377. Gloria Weller

    June 9, 2022 , 1:41 pm

    Good to know there is help with this condition!

  1378. Martha K Fowler

    June 9, 2022 , 2:05 pm

    Lots of good information. I eat a healthy diet, get enough sleep, don’t have to take prescription medicine, but I don’t get enough exercise which I plan to do better.

  1379. Kirby Johnson

    June 10, 2022 , 2:48 pm

    Martha,

    That’s a touch one for sure! You’re already doing fantastic work for your bones, but if you’d like any additional inspiration or resources when it comes to bone-strengthening exercises, you might enjoy some of the articles on our blog HERE. We always recommend running any exercise movements or regimens by your physical therapist before putting them into practice <3

    - Kirby @ AlgaeCal

  1380. Betty Barrett

    June 9, 2022 , 2:27 pm

    I now understand why I need to take vitamins, especially vitamin D

  1381. Kirby Johnson

    June 10, 2022 , 2:46 pm

    Betty,

    All are bone-essential nutrients! If you’d like a more detailed explanation on the importance of vitamin D3 when it comes to bone health, you can always explore our blog article HERE. You’ll find us brimming with articles like this!

    – Kirby @ AlgaeCal

  1382. Patricia L Conway

    June 9, 2022 , 3:36 pm

    This is valuable information and I appreciate it.

  1383. Sherri Zeliff

    June 9, 2022 , 3:45 pm

    Loved this article! Easy to understand the different types of osteoporosis and how treated.

  1384. Julie Amundsen

    June 9, 2022 , 3:59 pm

    how do you incorporate k2 to 7 in your diet with food?

  1385. Kirby Johnson

    June 10, 2022 , 2:40 pm

    Julie,

    Great question! AlgaeCal wrote a detailed blog article on the health benefits and whole food sources for vitamin K2 – you can find it HERE. Hope this helps!

    – Kirby @ AlgaeCal

  1386. Patricia Wallace

    June 9, 2022 , 4:11 pm

    I was surprised to read that when Estrogen is lost in a woman’s body, it triggers an inflammatory response. I also learned that bone loss isn’t just a depletion of calcium in your body. It’s a loss of all minerals that hold your bones together collectively.

  1387. Libby

    June 9, 2022 , 4:15 pm

    I learned that various things cause osteoporosis.

  1388. connie marfell

    June 9, 2022 , 4:46 pm

    great information

  1389. Colleen Morris

    June 9, 2022 , 5:45 pm

    Very eye opening! Did not realize that there are different types of osteoporosis. Some are caused by aging; some are caused by diseases and medications. And others are caused by lifestyle factors, such as poor nutrition, lack of exercise, too much stress, etc. Thank goodness they are all preventable. When you add the 16 nutrients that are clinically supported to stop bone loss to your diet, you’ll avoid bone loss, increase your bone density, and protect your ability to live the active, healthy life you deserve

  1390. Proviann Martin

    June 9, 2022 , 6:10 pm

    I am so glad I found AlgaeCal. We can keep our bones healthy! Big Pharma does not have our bone health as their priority. Thanks AlgaeCal for the AlgaeCal community support group and the TRUTH about bone health!

  1391. Claire Martin

    June 9, 2022 , 6:55 pm

    I like the list of vitamins essential to bone health.

  1392. Kirby Johnson

    June 10, 2022 , 2:36 pm

    Claire,

    If you have further interest in all the bone-essential nutrients, you can always explore more on our blog HERE. Let us know if you have any follow-up questions!

    – Kirby @ AlgaeCal

  1393. Juanita Clendaniel

    June 9, 2022 , 7:12 pm

    What a great article. I have learned there are different types of osteoporosis; however, they are all preventable. I will start working on better nutrition and exercise.

  1394. K Brown

    June 9, 2022 , 7:49 pm

    Great information! We’re fortunate to be living at a time when research has advanced so much, allowing us to take appropriate healthy steps.

  1395. K Brown

    June 9, 2022 , 7:51 pm

    Great information! We’re fortunate to be living at a time when advanced research allows us the opportunity to take appropriate healthy steps.

  1396. Lynn Dyer

    June 9, 2022 , 8:52 pm

    Thank you for pointing out different types of osteoporosis. I have had osteopenia for several years before being diagnosed with osteoporosis. Medications, foods, and lifestyle choices are critical factors. I take Algae Cal, control my diet and I have increased my exercise routine.

  1397. Carole Munn

    June 9, 2022 , 9:55 pm

    I’ll go for the 13 minerals and 3 vitamins!

  1398. Sherry Varner

    June 10, 2022 , 1:23 am

    This article was well written and easy to understand—good explanation!

  1399. JMB

    June 10, 2022 , 5:01 am

    Such great information as always. I’m wondering, would it be beneficial to use algae cal BEFORE bone loss begins, to head it off? Could someone in their late 20’s benefit from using it? I don’t want my daughter to experience what I have.

  1400. Kirby Johnson

    June 15, 2022 , 10:27 am

    JMB,

    Benjamin Franklin once said, “An ounce of prevention is worth a pound of cure.” While he may have been referring to forest fires, it’s certainly applicable to bone health as well! AlgaeCal can be a tremendous way to support your bones, especially for young adults who have yet to experience bone loss. You can read more about the prevention of osteoporosis on our blog HERE. Please don’t hesitate to let us know if you have any follow-up questions!

    – Kirby @ AlgaeCal

  1401. Juleen M Stramiello

    June 10, 2022 , 5:20 am

    I am under the Menopause Category. Had a complete hysterectomy in my 30’s. I have improved greatly according to my Dexa Scan.

  1402. Chelsea Dugas

    June 13, 2022 , 1:43 pm

    We’re so happy to hear you’re seeing improvements, Juleen! Please keep us updated on your ongoing progress. 🙂

    – Chelsea @ AlgaeCal

  1403. Veronica M

    June 10, 2022 , 7:09 am

    Just starting AlgaeCal after hearing my friend’s success story of gaining 7% bone density on her last Dexa! Can’t wait to see what happens for me!.

  1404. Kirby Johnson

    June 10, 2022 , 2:30 pm

    Veronica,

    We’re absolutely honored to be a part of your bone-health journey! We’re looking forward to seeing your results 🙂 If you ever require any support of if you have any questions, please don’t ever hesitate to reach out. Our Bone Health Consultants are available 7 days a week at 1-800-820-0184 (USA & Canada toll-free) <3

    - Kirby @ AlgaeCal

  1405. Karlassa Gradford

    June 10, 2022 , 7:42 am

    It’s rarely spoken about how lower testosterone can cause osteoporosis in men. I will definitely share this information with my dad.

  1406. Deb Lackey

    June 10, 2022 , 8:34 am

    This was a good article about the 2 kinds of osteoporosis… I’ve learned we need 13 minerals and 3 vitamins that we Need to make bones stronger. Also we need exercise..good food..sleep..less stress. And our Gut Health is so so important to get healthy for our bones and over all health. Thank you for everything…I’m learning every day..I would be lost if not for this Algae Cal Group and all the experts.

  1407. Chelsea Dugas

    June 13, 2022 , 1:26 pm

    It’s very rewarding to hear this, Deb! We’re so happy AlgaeCal is making a difference in your life. We’re here to support you! 🙂

    – Chelsea @ AlgaeCal

  1408. Nancy Nolan

    June 10, 2022 , 10:04 am

    I have recently begun using two bioidenticals: estriol & progesterone. Though I have been using algae-cal for three years, the bioidenticals have made identifiable changes in some areas of my total health picture. I think you may consider incorporating articles reflecting how additional help these products would be for bone health. Just a thought.

  1409. Chelsea Dugas

    June 13, 2022 , 12:02 pm

    Hi, Nancy! Thank you for your feedback, We definitely appreciate it and will pass it on to our content team for consideration. We’re thrilled to hear you’ve found some things to help improve your health, please keep us posted on your ongoing development! 🙂

    – Chelsea @ AlgaeCal

  1410. Lisa Hauck-Loy

    June 10, 2022 , 10:22 am

    More helpful info!

  1411. Michelle Malmberg

    June 10, 2022 , 12:04 pm

    Another excellent article! A wise grandmother made such nourishing bone broths for good reason. This is a great reminder for me to look to nutrient-rich traditional foods and, of course, the soil in which my plant foods are grown in and my ranch animals graze on. Thank you for providing well-researched nutrition information!

  1412. Janell Wray

    June 10, 2022 , 12:09 pm

    I didn’t realize there were so many kinds of osteoporosis. This article was eye opening. Thank you so much.

  1413. Kathryn Johns

    June 10, 2022 , 12:18 pm

    I had always thought Osteoporosis was just that. I didn’t realize there were so many different kinds. I think my main type is Secondary because of rheumatoid arthitis for many years and biologics to treat it. Since I entered my 7th decade, I probably added Primary Type 2. Thank you for explaining so clearly the different types and providing exercises to strenghten my body.

  1414. Kirby Johnson

    June 10, 2022 , 2:24 pm

    Kathryn,

    Happy to be of service! If you’re ever looking for further inspiration for movements and exercises to strengthen your bones, you can always find more on our blog HERE. Please keep us updated on your progress and please don’t hesitate to reach out for any support <3

    - Kirby @ AlgaeCal

  1415. Mary Schoo

    June 10, 2022 , 1:59 pm

    I had breast cancer at 56 and was given a medication which slows the production of estrogen…so I guess I have Primary Osteoporosis type ll. It started the 2nd year of taking that med. Thankful to have found AlgaeCal on line and have taken it ever since. It brought my bone density up from Osteopinia to normal in a year. Thank you. I’m now in my 7th year of and nearing the end of that medication, thank goodness. I will continue with AlgaeCal for another year anyway. Great article.

  1416. Kirby Johnson

    June 10, 2022 , 2:20 pm

    Mary,

    We’re so thrilled you’ve been able to see measurable improvement while supplementing with AlgaeCal <3 Thank you so much for sharing more about your journey - we're looking forward to even further increases in the years to come!

    - Kirby @ AlgaeCal

  1417. Jeannie Blevins

    June 10, 2022 , 2:17 pm

    I was looking to find some type of Childhood Osteoporosis information.

  1418. Kirby Johnson

    June 15, 2022 , 3:12 pm

    Jeannie,

    Sorry we didn’t have more specific information on this topic. Generally, juvenile osteoporosis is synonymous with secondary osteoporosis, although it can also be the result of a genetic disorder. We commonly will recommend whole foods as a natural means of supporting a child’s bone health; for more detail, we’d recommend consulting a specialist to identify the root cause and develop a personalized approach specific to your circumstances. Hope this helps!

    – Kirby @ AlgaeCal

  1419. Emile Gurley

    August 10, 2023 , 6:43 pm

    your articles are very informative

  1420. Samantha AlgaeCal

    August 11, 2023 , 7:06 am

    We’re so happy to hear you find them resourceful, Emile. 🙂 Please don’t hesitate to reach out if you have any questions!

    – Sam

This article features advice from our industry experts to give you the best possible info through cutting-edge research.

Lara Pizzorno
MDiv, MA, LMT - Best-selling author of Healthy Bones Healthy You! and Your Bones; Editor of Longevity Medicine Review, and Senior Medical Editor for Integrative Medicine Advisors.,
Dr. Liz Lipski
PhD, CNS, FACN, IFMP, BCHN, LDN - Professor and Director of Academic Development, Nutrition programs in Clinical Nutrition at Maryland University of Integrative Health.,
Dr. Loren Fishman
MD, B.Phil.,(oxon.) - Medical Director of Manhattan Physical Medicine & Rehabilitation and Founder of the Yoga Injury Prevention Website.,
Prof. Didier Hans
PHD, MBA - Head of Research & Development Center of Bone Diseases, Lausanne University Hospital CHUV, Switzerland,