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All you need to read to get healthy bones. For life.

Featured

Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Calcium

Calcium Causes Dementia? What the Science Actually Says

An in-depth look into the research reveals why calcium - alone or with only vitamin D - may increase risk of dementia in older women who have had a stroke. F…

Bone-Healthy Living

How Stress Affects Your Thyroid – 5 Great Ways To De-Stress

Stress affects your thyroid and general health in more ways than you can imagine. Click here to get informed. Get 5 tips for de-stressing!

Nutrition

Healthy Vegan and Gluten Free Chocolate Cookies

Learn how to make delectable and healthy Vegan and Gluten Free Chocolate Cookies from Leonor! Get her personal recipe here!

Talk To Our Bone Health Experts

Need Help? Speak to our team of Bone Health Consultants Monday - Friday, 5am - 5pm PST and Saturday - Sunday, 6am to 4pm PST.

The AlgaeCal Blog