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Xylitol, The Sugar Substitute with Health Benefits?
Xylitol is the preferred sugar alternative for many reasons, including its ability to increase calcium absorption, making it a good choice for bone health. D…
How to Make Bone-Building Shrubs
Like kombucha, shrubs are excellent for digestion- and even easier to make! Discover their bone-building benefits and access two exclusive recipes now.
Heart Healthy Foods Doctors Eat
We brought three top doctors together and asked them what heart healthy foods they recommend (and eat) themselves. Discover the heart healthy foods these doc…