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All you need to read to get healthy bones. For life.

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Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Bone-Healthy Living

How Fluoride Affects Your Bones + What To Do About It

Even in moderate doses, fluoride can wreak havoc on your bone health. Learn more about this surprising bone saboteur - and what you can do to minimize it!

Nutrition

Is Coffee Bad For My Bones?

Are you drinking your morning coffee with guilt, worried about the health of your bones? Discover the latest science behind coffee...and how it may even be good.

Bone-Healthy Living

Your Ultimate Guide to Menopause and its Effect On Your Bones

Yes, it’s unavoidable, but it doesn’t have to be the nightmare it’s made out to be. In fact, there are natural ways to thrive during the menopausal transitio…

Talk To Our Bone Health Experts

Need Help? Speak to our team of Bone Health Consultants Monday - Friday, 5am - 5pm PST and Saturday - Sunday, 6am to 4pm PST.

The AlgaeCal Blog