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All you need to read to get healthy bones. For life.

Featured

Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Nutrition

What’s in Season? The Best Fall Foods

We scoured the harvest season’s fruits and veggies for those with the biggest nutritional net gain and healthiest bang for your buck. Discover the top 10 fal…

Exercise

Do Vibration Machines Build Healthy Bones?

Besides from traditional exercise, what else is out there? Many believe that vibration machines can make our bones stronger. We take a look at the research.

Bone-Healthy Living

How to Make Movie-Worthy Kale Chips

Kale chips are one of the easiest snacks to make and also boast big-time nutrition when it comes to your bones! Find out how to bake these at home for your n…

Talk To Our Bone Health Experts

Need Help? Speak to our team of Bone Health Consultants Monday - Friday, 5am - 5pm PST and Saturday - Sunday, 6am to 4pm PST.

The AlgaeCal Blog