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All you need to read to get healthy bones. For life.

Featured

Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Exercise

Osteoporosis Workout Routine for Stronger Bones

Ever wonder what an ideal workout schedule for osteoporosis looks like? Here's a detailed weekly breakdown of exercises to help you strengthen your bones!

Bone-Healthy Living

Everything You Need to Know About CBD Oil and Bone Health

CBD oil has become wildly popular in recent years for it's many potential health benefits. So, we dug into the most recent research to find out what we know—…

Recipes

Tasty Turkey Burgers with Avocado

These tasty turkey burgers with avocado have a lot to offer! They're full of the protein and nutrients you need to support strong, healthy bones.

Talk To Our Bone Health Experts

Need Help? Speak to our team of Bone Health Consultants Monday - Friday, 5am - 5pm PST and Saturday - Sunday, 6am to 4pm PST.

The AlgaeCal Blog