AlgaeCal

Filter By:

All you need to read to get healthy bones. For life.

Featured

Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Nutrition

How to Choose the Best Omega-3 Supplement

Omega 3s offer all sorts of amazing health benefits! But with hundreds of supplements on the market, how do you know you’re choosing the right one? Use this …

Bone-Healthy Living

The Ultimate Guide to A Bone-Healthy Christmas

Discover 19 bone-healthy holiday menu items to try this holiday season! Some are traditional favorites with a few healthy swaps, while others are completely …

Exercise

3 Wrist and Forearm Exercises To Increase Bone Strength

Your wrists and forearms are usually the ones bracing accidental falls and experiencing the initial impact. Learn how to reinforce your bone strength with th…

Talk To Our Bone Health Experts

Need Help? Speak to our team of Bone Health Consultants Monday - Friday, 5am - 5pm PST and Saturday - Sunday, 6am to 4pm PST.

The AlgaeCal Blog