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All you need to read to get healthy bones. For life.

Featured

Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Recipes

Your Bone-Healthy Festive Menu

Take the stress out of your festive menu with three, bone-healthy twists on the classics.

Exercise

Are Weighted Vests Good for Osteoporosis?

Are weighted vests safe and effective for improving bone health? Click here to find out.

Bone-Healthy Living

Nutrition and Bone Health: A Chiropractor’s Perspective

Discover best-selling author Dr. Robert Silverman's journey to becoming a chiropractor, and the most important thing he's learned about bone health over the …

Talk To Our Bone Health Experts

Need Help? Speak to our team of Bone Health Consultants Monday - Friday, 5am - 5pm PST and Saturday - Sunday, 6am to 4pm PST.

The AlgaeCal Blog