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All you need to read to get healthy bones. For life.

Featured

Want to Beat Osteoporosis? Here’s How Resistance Training Can Help.

See how a few simple exercises can strengthen your bones, improve …

The No-Nonsense Guide To Buying The Best Collagen

Collagen is seemingly everywhere nowadays, from protein bars to cr…

Foods High in Omega-3 & Omega-6 Fats

You’ve heard that for optimal health, you should fill your d…

Exercise

Are Weighted Vests Good for Osteoporosis?

Are weighted vests safe and effective for improving bone health? Click here to find out.

Bone-Healthy Living

Nutrition and Bone Health: A Chiropractor’s Perspective

Discover best-selling author Dr. Robert Silverman's journey to becoming a chiropractor, and the most important thing he's learned about bone health over the …

Recipes

Bone-Healthy Steak and Zucchini Noodles

Our steak and zucchini noodles recipe is packed with bone-supporting protein. And it only takes 15 minutes to make! Get the recipe here.

Talk To Our Bone Health Experts

Need Help? Speak to our team of Bone Health Consultants Monday - Friday, 5am - 5pm PST and Saturday - Sunday, 6am to 4pm PST.

The AlgaeCal Blog